Mental and emotional wellbeing
Mental health awareness and access to support.
Body
To coincide with World Mental Health Day 2020, ASICS is sharing inspiring stories from people who have discovered the benefits of sport and movement on…
By Rachel Branson · 9 Oct 2020
Body
2020 has not been a forgiving year. With Covid-19 disrupting the personal and working lives of many, little has been safe from its reign of destruction and…
By Rachel Branson · 8 Oct 2020
Body
Ahead of World Mental Health Awareness Day (Oct 10th) one of the UK’s leading psychologists is offering tips for students who have been told to isolate in…
By Rachel Branson · 6 Oct 2020
Body
Soundsphere Magazine are pleased to present KEEP TALKING—a brand new podcast centered around music and mental health presented by Stewart Baxter, drummer in…
By Rachel Branson · 25 Sept 2020
Body
Calm Skies, who provide yoga and mindfulness sessions and inspiration to young people, have just released their” Little Box of Calm” for children. Aimed at…
By Rachel Branson · 17 Aug 2020
Body
Charlie Boyd is a Sound healing practitioner and Embodiment Facilitator. She founded Firm Feet® in 2016. "My focus for Firm Feet® is on balancing everyday…
By Rachel Branson · 11 Aug 2020
Body
There are a whopping 792 million people that suffer from mental health issues in the world. Depression and anxiety are the most common disorders, closely…
By Rachel Branson · 29 Jul 2020
Body
Mental health is just as important as physical health. “Our mental health helps lay the groundwork for how we live in this world.” said Cori Dixon- Fyle,…
By Rachel Branson · 18 May 2020
Body
Promising Kent student outgrows serious mental health issues with the help of men’s groups, then goes back to schools to set up online talking and wellbeing…
By Rachel Branson · 30 Apr 2020
Body
Dr. Sarah Jarvis, Dr. Radha Modgil, Dr. Aaron Balick, mental health campaigner Natasha Devon, the Pilates PT Hollie Grant, are all among the health and…
By Rachel Branson · 29 Apr 2020
Body
This is my story of triumphing over evil and vowing never to let the toxic, poisonous people back into my life who very nearly killed me.
By Rachel Branson · 2 Apr 2020
East Sussex
Our mental, and physical health depends upon meeting our emotional needs in healthy ways. This helps keep stress levels low and allows our immune system to…
By Rachel Branson · 31 Mar 2020
Work
Small businesses should consider closing off their employees’ email access during evenings and weekends to protect their mental health, urge experts at Aura…
By Rachel Branson · 16 Mar 2020
Work
According to charity Mind, approximately one in four adults will experience a mental health issue each year.
By Rachel Branson · 22 Jan 2020
Body
Are you, or anyone you know seeking help with mental health issues including depression, anxiety, sleep problems, phobias, trauma, and stress? covers in the…
By Rachel Branson · 28 Nov 2019
East Sussex
Top 6 factors for optimal health. Physical and mental health are the two primary types of health that we all know about. Other forms of health include,…
By Rachel Branson · 27 Feb 2019
Body
The UK’s first-ever self-development audio learning platform, Inner Truth, created for the curious announced launch on World Mental Health Day which took…
By Rachel Branson · 12 Oct 2018
Body
The divorce process can significantly impact upon physical and mental health and wellbeing. This Step-by-Step Guide to Divorce by London-based law firm,…
By Rachel Branson · 11 Oct 2018
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Thoughtful stories, new perspectives and wellbeing inspiration — monthly.
