pilates

Looking to elevate your Pilates practice? Onyx, a cutting-edge brand designed and tested by Pilates experts, is here to...

Natural Fitness Centre, Eastbourne – New Owners! Seventeen years after founding the Natural Fitness Centre, Alison Brown has decided that...

The Enterprise Centre in Eastbourne was buzzing with activity on 11th June. The Yoga Life Studio had organised a...

Yoga Life Studio is very proud to present the second Eastbourne Yoga & Wellbeing extravaganza on 11th June 2016....

How can horses and Pilates aid wellbeing? Intuitive Horse has teamed up with Abs-solute Pilates to create a one...

Whilst pregnancy is not an illness it is a specific condition that needs extra care and consideration when participating...

Although Joe Pilates did not create Standing Pilates, he would have realized the benefits of taking Pilates off the...