Have you ever wondered why humans smile? The obvious answer is because we experience a joyous moment – but the science behind a smile uncovers the complex relationship between psychology and physiology.
As the festive season approaches, SENTIA is delighted to explore the enchanting connection between Amanita muscaria – the only natural GABAergic Hallucinogen – and the traditions of Christmas.
As we deck the halls and trees, it’s no secret that the festive holiday season brings a whirlwind of joy, celebration, and perhaps a touch of chaos.
Stroke is a major global cause of mortality, disability, and symptoms. It has an array of effects on patients and their families, encompassing psychological, social, emotional, and spiritual dimensions.
The date for your diary is the first Sunday of the new year, a day when singles worldwide are gearing up for a date with matchmaking apps.
More than 2 million mobility scooters are purchased worldwide every year. When it comes to deciding between buying new or used, price becomes a crucial factor,
Emily Papirnik, 56, an entrepreneurial healer from Pershore, Worcestershire, is excited to be celebrating the launch of her innovative app, ‘Me Helping Me’, a powerful tool
Renowned Scottish broadcaster and passionate reader, Heather Suttie, has unveiled a captivating podcast series destined to inspire and entertain book lovers around the globe. “The Book Alchemist,” a celebration of the enchanting world of books and the art of storytelling, promises to be an invaluable resource for those seeking fabulous book recommendations. Heather Suttie, the…
Following the sell-out success of their limited-edition 2023 Summer Cuveé, Wednesday’s Domaine are proud to announce the launch of a rosé that will be a permanent addition to their premium alcohol-free wine range.
SUMMER barbecues are the best, but for those avoiding meat, options on the grill can be pretty limited – but look no further because these deliciously authentic NEW Seekh Kebabs from SHICKEN
Just like you wouldn’t face the summer sun without sunscreen, staying hydrated in the heat is equally important for your well-being.
This May celebrates the arrival of Popcorn Kitchen’s 3rd incarnation of Popcorn Kitchen’s legendary Pop at Home kits, which this time hones in on the beautiful game.
If you’re looking for great-tasting and convenient snacks over the summer period, then Cypressa’s jarred and pouch olives are the easy and healthy choice for enjoying rich and intense Mediterranean flavours.
Need more energy but not sure where to get it from? Here are some super simple hacks for ways to add more protein to your diet without even trying. Enjoy!
Japan Centre – the largest Japanese food hall in Europe is celebrating superfood month this May with a variety of events and in-store superfoods that you can purchase.
Do you ever feel like you’re running on empty? In your busy life, it’s easy to let nutrition slide to the back burner, and before you know it, you’re taking vitamins and supplements just to keep up. These little helpers have become a big part of many people’s daily routines.
In the world of sports and fitness, injuries are common. Whether you are a beginner or a pro, the physical demands of sports can sometimes lead to injury.
Kettlebell training has emerged as a popular and effective method for achieving fat loss and improving overall fitness levels.
With summer just around the corner, the desire to stay active often clashes with the limitations of confined living spaces.
As the world of running continues to evolve, so too does our understanding of the unique health considerations for female athletes.
Custom Titleist golf gear becomes an essential component of your game when it comes to gaining an advantage on the course.
As an equestrian, one of the most important pieces of equipment you will need for your horse is a good set of stirrups and stirrup leathers.
Sophia Brown leads the Steppin Sistas walking group a vibrant community initiative that promotes health, wellness and unity. The group embodies the spirit of togetherness, as they stride together towards a healthier future, one step at a time.
In the pursuit of fitness goals and athletic excellence, individuals often seek supplements that can enhance their physical performance and accelerate progress in the gym.
Salt Lake City, Utah wasn’t on my wish list of cities to visit, in fact I knew very little about the city before I arrived. The only thing I had heard was that it was the headquarters of The Church…
Zip World and Tree Top Adventure, Snowdonia are not for the faint hearted. After arriving late on the Friday night with an overnight stay at The Royal Oak Hotel, Betws-y-Coed my day started with a short drive to Zip World at…
Whittlebury Hall, offers everything from relaxation in their Heat and Ice experience, to shaping up in the gym and fitness classes. As well as the Day Spa you can play their championship golf courses, 4 loops of 9 holes each…
Do you fancy winning a trip of a lifetime to the island of Madeira? Have you made a big change in your life? Perhaps you have taken up a healthier eating regime or new outdoor activities, set up your own…
Silver Travel Advisor’s top tips for freely available natural cures, Compiled by pharmacist and Silver Travel Advisor writer Dave Harcombe According to the over fifties’ travel review and advice website Silver Travel Advisor ordinary foods can be a life-saving medical aid,…
Think of a massage, then double the benefits. Swim in the pool followed by a deep-tissue rub-down, in a brand new state-of-the-art spa with panoramic ocean view as you cruise from the UK to Spain. Not only do you benefit…
Cyprus – the island of love! North Cyprus is becoming one of the most popular wedding destinations in Europe. With breath-taking scenery, over 300 days of sunshine a year, fabulous venues and outside the Eurozone, its popularity is not surprising.…
After the exhaustion and excess of the holiday season, the New Year is the perfect time for partygoers to rest and rejuvenate, with spa breaks across the country available from only £97.50 per person. The Bedford Swan, Bedfordshire Perfectly combining…
Seven Secret Attractions You Can’t Afford To Miss . If you scratch the surface of contemporary London you’ll soon discover some of the secret locations that are familiar only to Londoners. These are the places that real Londoners enjoy and are…
After a luxurious Britanny Ferries’ overnight crossing in our cabin from Portsmouth to Caen, we stayed with friends en route before arriving early at Joigny, a charming medieval town with half-timbered houses 100 miles south of Paris in northern Burgundy.…
Red light therapy is gaining popularity for its numerous health and beauty benefits. This non-invasive treatment utilises specific wavelengths of red and near-infrared light
A tummy tuck, or abdominoplasty, is a popular cosmetic surgery to remove excess skin and fat from the abdomen to create a smoother and firmer profile.
There are many different ingredients you could put in your after-sun spray, but these are the ones that I enjoy the most and usually have on hand.
Looking for a way to enhance your natural smile? Dental bonding is a cosmetic dental procedure using a tooth-coloured composite resin in order to give you a more beautiful smile.
Are you feeling like you could use a little pick-me-up? Sometimes, a small change can make a big difference in how we feel about ourselves. That’s where cosmetic procedures come in!
Have you ever looked at a photo of a celebrity and thought, wow, their face is perfect? Chances are, it’s not just their features—it’s their facial symmetry that makes them so captivating. That’s right!
Does your skin feel dull and lifeless? Are you tired of struggling with blemishes, uneven tone, or signs of aging?
Are you considering enhancing your curves with a Brazilian Butt Lift (BBL) but wondering about the costs involved?
Stay in the loop with everything you need to know.
Our comprehensive range of professional services caters to a businesses large and small across the wellbeing industry.
Have something to share? Get in touch and choose from a range of options.
Become a published author on our website and Apple News
Choose a banner advert or sponsor a newsletter
We offer business consulting & support to Start Up Businesses
We offer Guest Posting & link insertions to agencies
Commission us to write an article or review a product & service
Check out our latest Podcasts, article and videos
“Your path is yours to carve.”
Rachel Branson
Founder & Publisher
Stay in the loop with everything you need to know and join us today for exclusive access to our complimentary 21-day Health and Wellbeing Kaizen Transformation Programme.