Category: East Sussex
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Am I MAD?
“What’s wrong with me? In the last few years, I have been asking myself this question far too often! Something has been happening. It’s been chaotic. And I don’t like it at all. “Who is this woman?” who is: “Could it be menopause related?“ WHAT … not the ‘M’ word? Really? Now? … why…
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The Importance of Telling Our Stories
Humans are natural storytellers. Stories help us make sense of our world, and we need to be able to tell them. However, in our ever-noisier online world, actually finding someone to hear our story is getting increasingly difficult, and often, when we finally get a chance to share our story, it is met with an…
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Be Your Own Doctor of Health & Happiness!
Great strides have been made in modern medicine in the application of technology and research studies into the nature of disease and its treatment. The price we have paid for this valuable development is, to a large extent, the loss of humanity and the personal face-to-face meeting with the personal physician. With few exceptions, the…
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Who Am I?
This is a question that we don’t often ask ourselves, perhaps because we think we know already, though that’s not always true! Am I a physical product of my inherited genes? “Well, I am the physical product of my genes I inherited from my parents and ancestors!” No, that’s not true! It would only be…
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What’s Your Word?
January is the month where we make promises to ourselves, however by February they are often long forgotten. Despite my best intentions over the years, I have not always managed to follow through all of my resolutions. For the last decade, however, I have chosen a word to be my companion for the whole of…
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Pause-Itivity
When was the last time you checked the battery level in your mobile phone? I am pretty sure you keep a close eye on your phone and when the battery is running low, you actively look for an outlet to recharge it. Before reading further, I invite you to pause for a moment: We might…
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Free Health For All
Would you like to live a long, healthy, active life? Would you like to protect yourself from most chronic diseases? Would you like to have more energy and vitality? Would you like to boost your immune system with lifestyle changes? Would you like to take more control of your own health with less medication or…
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Our Broken NHS & How You Can Help Fix It!
After forty years of practicing osteopathic and holistic health care, I have come to realise that there is very little interest in the origin and nature of health in modern medicine. We have a National Health Service, which allocates minimal resources to “health”. It is a disease-prevention, management, and treatment service, that has grown too…