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East Sussex

Stories filed under East Sussex.

Herbal remedies for hay fever

East Sussex

Herbal remedies for hay fever

Traditional remedies for hay fever are herbs that have an anti-catarrhal action and include plants such as elderflower, eyebright, goldenrod and ribwort pla

By Editorial Team · 4 May 2017

Wellbeing Day raises money for Dr Barnardo's

East Sussex

Wellbeing Day raises money for Dr Barnardo's

All the practitioners kindly donated their time for free to help raise money for Dr Barnardo’s Children’s Charity. The most popular treatments were the

By Editorial Team · 4 May 2017

The Well Being Centre Open Day

East Sussex

The Well Being Centre Open Day

Come and visit us on our Open Day on Sunday 7th May to experience a wonderful mixture of tasters, workshops, demonstrations and talks. The Open Day provides…

By Editorial Team · 4 May 2017

The Federation of Holistic Therapists

East Sussex

The Federation of Holistic Therapists

The Federation of Holistic Therapists, Eastbourne & South Downs Local Support Group - Calendar of events 2017

By Editorial Team · 6 Mar 2017

The Real Health Assessment

East Sussex

The Real Health Assessment

The real health assessment focuses on health and what lifestyle changes you can make to improve your health and fitness, reduce the risk of serious

By Michael Lingard · 5 Mar 2017

Going nuts for Tigernuts!

East Sussex

Going nuts for Tigernuts!

Tigernuts are one of Nature's superfoods. They’re packed full of fibre, nutrients and vitamins and are believed to contain ingredients that help prevent

By Editorial Team · 5 Mar 2017

Improve your posture and breathe better!

East Sussex

Improve your posture and breathe better!

A good postural position permits you to breathe better, and as a result reduces fatigue and minimises other side-effects associated with poor posture.

By Editorial Team · 5 Mar 2017

Improve your body's circulation

East Sussex

Improve your body's circulation

This is because Nitric Oxide primarily improves the body’s circulation, and so speeds up and ensures the delivery of oxygen and nutrients to every cell of

By Helen Prosper · 5 Mar 2017

Wellbeing and Happiness Show - April 2017

East Sussex

Wellbeing and Happiness Show - April 2017

The Wellbeing & Happiness Show is bursting with activities, ideas and treatments to increase all aspects of wellbeing. With our focus very much on the

By Editorial Team · 5 Mar 2017

Body mind connection

East Sussex

Body mind connection

Life Transformational Coach, Ann Rambaut has been integrating her substantial skills as a Chartered Physiotherapist with her coaching skills. Each Body Mind

By Editorial Team · 5 Mar 2017

De-stress and reconnect

East Sussex

De-stress and reconnect

Have you ever thought about working with horses in order to help you de-stress and reconnect back to self, or simply to enjoy some 'me' time relaxing in the

By Editorial Team · 5 Mar 2017

Wellbeing Open Day

East Sussex

Wellbeing Open Day

You are invited to Lushington Chiropractic’s Wellbeing Open Day on Wednesday 26th April, from 10am - 2pm Lushington is a multi-award winning clinic

By Editorial Team · 5 Mar 2017

Ode to the headache!

East Sussex

Ode to the headache!

We are offering a FREE consultation (normally £49) to headache & migraine sufferers this March, in exchange for a donation to Barnardo’s Children’s Charity

By Editorial Team · 5 Mar 2017

A healthy hen party!

East Sussex

A healthy hen party!

If you'd like a 'healthy hen party' with a focus more on wellbeing then why not think about booking The Human Touch team of therapists to help you arrive at

By Editorial Team · 5 Mar 2017

Unresolved emotions: The Havening Techniques

East Sussex

Unresolved emotions: The Havening Techniques

The Havening Techniques® - a psych-sensory therapy - helps many people let go of negative emotions such as anger, sadness, fear, guilt or grief

By Editorial Team · 15 Jan 2017

Letting go of undesirable habits

East Sussex

Letting go of undesirable habits

Treating your body to healthy activities that balance and enhance both mind and body, is a helpful way to assist you in letting go of undesirable habits.

By Editorial Team · 15 Jan 2017

Being with horses - a journey of self discovery

East Sussex

Being with horses - a journey of self discovery

working 1 on 1 with a horse and being with our herd. This is a truly empowering experience which takes you on a journey of profound self discovery.

By Editorial Team · 15 Jan 2017

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