East Sussex

East Sussex

we feel that it can’t be treated or that it’s just a harmless hitch that we shouldn’t make a fuss about. Here are ten top tips to help you banish back pain

By Editorial Team · 15 Jan 2017

East Sussex

In our experience a good counsellor needs to have an ongoing process of reflection on their work: exploring and accommodating the limitations of their

By Editorial Team · 15 Jan 2017

East Sussex

Take responsibility for these four pillars of health and discover the truth that we may not need those pills we thought essential for our health!

By Editorial Team · 15 Jan 2017

East Sussex

A good postural position permits you to breathe better, and as a result reduces fatigue and minimises other side-effects associated with bad posture. Proper

By Editorial Team · 15 Jan 2017

East Sussex

When we experience a personal transformation, we begin by resisting change and growth by holding onto self-limiting patterns and beliefs. As we begin to let

By Editorial Team · 15 Jan 2017

East Sussex

Biodynamic therapies can support many people at varying life stages, help treat different conditions, and most importantly restore our ability to experience

By Lesley Hallows · 15 Jan 2017

East Sussex

We have found that far more clients are able to access our wide range of affordable therapies as the expanded practice is available at a variety of times

By Editorial Team · 15 Jan 2017

East Sussex

Sometimes the changes we encounter are unavoidable and it is how we respond to these inevitable changes that determine whether we experience stress or not.

By Editorial Team · 3 Nov 2016

East Sussex

learn how to work with emotional awareness and a particular emphasis on learning how to quieten down the mind and 'be' in a present moment state.

By Editorial Team · 3 Nov 2016

East Sussex

Those practitioners in the natural health field of medicine who are helping the public take more responsibility for their own health are not heard and perha

By Michael Lingard · 3 Nov 2016

East Sussex

This safe, deep, healing process can benefit anyone seeking to be free from stress-related symptoms and conditions. It can boost your metabolism, bring

By Editorial Team · 3 Nov 2016

East Sussex

At The Human Touch - through the provision of affordable complementary therapies - we believe in, promote and support change for our clinic, our clients and

By Editorial Team · 3 Nov 2016

East Sussex

Good posture can also increase self confidence, with one study revealing that people adopting good posture not only display greater confidence though have

By Editorial Team · 1 Nov 2016

East Sussex

Counselling offers a wonderful opportunity for expansion and growth. Within a strong therapeutic relationship, the process of counselling can facilitate the

By Editorial Team · 1 Nov 2016

East Sussex

making small changes to a memory can make big changes in how we feel about the memory. As soon as you add in some plausible ingredient, the old feelings go.

By Editorial Team · 1 Nov 2016

East Sussex

One of the most common problems that affect our quality of life are those little aches and pains we get. We tend to suffer more as we get older, though

By Editorial Team · 1 Nov 2016

East Sussex

There is a floating island of plastic waste, twice the size of Texas, caught in a current gyro between USA & Hawaii! The huge area is filled with plastic

By Editorial Team · 4 Sept 2016

East Sussex

and consider which Loyalty Merchants you can direct your shopping to, and thereby keep saving money on everyday purchases, as well as when you shop for more

By Lesley Hallows · 4 Sept 2016