East Sussex

East Sussex

‘greens are good for us’ yet do we really understand why it is so important to eat our greens? Yes ‘greens’ do provide us with certain essential minerals

By Helen Prosper · 4 Sept 2016

East Sussex

The chiropractors at Lushington Chiropractic have a number of simple tips for parents that can be incorporated into their daily routines to ease the strain:

By Editorial Team · 4 Sept 2016

East Sussex

On reading the title what thoughts and feelings sprang up for you? Your relationship with your body is one of the most important relationships you'll have;

By Editorial Team · 4 Sept 2016

East Sussex

Depending on their needs the horses help them explore areas such as confidence building, emotional awareness, impulse control, building trust in relation

By Editorial Team · 4 Sept 2016

East Sussex

and are now offering appointments for affordable therapies in more locations! You are welcome to book appointments outside of the Wednesday clinic by

By Editorial Team · 4 Sept 2016

East Sussex

Thermography involves a procedure of taking a photographic image of a patient, producing a ‘heat map’ of the infrared patterns of the body. This is based on

By Editorial Team · 4 Sept 2016

East Sussex

Unconscious bias refers to a bias that we are unaware of, which happens outside of our control. It happens automatically and is triggered by our brain makin

By Leilani Mitchell · 6 Jul 2016

East Sussex

The ‘Evonprint Get Kids Writing’ competition invites children who attend all Sussex primary and secondary schools to enter by writing their own short story

By Editorial Team · 6 Jul 2016

East Sussex

Weekend Workshop: Clairvoyance for everyone; Learn to see auras; Healing; Meeting your guides; Meditation; Exploration of spiritual energy and looking at

By Editorial Team · 3 Jul 2016

East Sussex

None is more important than Life Purpose. Jackie has found that for some, they have known from an early age what they want to do, however many have found

By Editorial Team · 3 Jul 2016

East Sussex

Does any of this sound familiar? Living truer to ourselves has transformed our lives and we are now in the privileged position of being able to share what

By Editorial Team · 3 Jul 2016

East Sussex

Health without medicine - the high road or low road of living. Might it be possible to live a healthy active life to ninety without medical support? Why ha

By Michael Lingard · 3 Jul 2016

East Sussex

Reflexology, applied properly, may alleviate allergy symptoms, decrease stress, decrease symptoms of back pain and other muscular aches and pains, help with

By Editorial Team · 3 Jul 2016

East Sussex

Traditional remedies for hay fever are herbs that have an anti-catarrhal action and include plants such as elderflower, eyebright, goldenrod and ribwort…

By Editorial Team · 3 Jul 2016

East Sussex

I know that patients get better when they take an active role in their wellness and incorporate the exercises and lifestyle changes that may be needed.

By Editorial Team · 3 Jul 2016

East Sussex

each class will cover specific topics such as pain in the body, stress and anxiety, general wellbeing, ageing. The final class will offer an opportunity to

By Editorial Team · 3 Jul 2016

East Sussex

truly a day to remember, treasure and repeat! Everybody left inspired, rejuvenated and energised, and asking for more treats from the Yoga Life Studio

By Editorial Team · 3 Jul 2016

East Sussex

a great beginning to our time in the Window Room where we will continue to provide affordable complementary therapies on a weekly basis on Wednesdays from

By Editorial Team · 3 Jul 2016