East Sussex

East Sussex

it is even more important that we choose the best skincare for babies and children, who don’t yet have a choice in what they use.

By Editorial Team · 5 May 2016

East Sussex

Using her new Life Transformation coaching skills Ann can guide you through that change (for example) to find out what is holding you back.

By Editorial Team · 5 May 2016

East Sussex

from digging in the garden to sitting down all day hunched over a computer can result in muscular pain which responds amazingly well to Sports Massage

By Editorial Team · 5 May 2016

East Sussex

Consider if the way you are treating yourself is the way you would treat others. You are best placed to know the leadership style you need, what motivates

By Editorial Team · 5 May 2016

East Sussex

Being prey animals, horses are very sensitive to their environment and as a result are very good at reading a person’s emotional state. As horses don't use

By Editorial Team · 5 May 2016

East Sussex

Flower essences & homeopathy can play a part in building up our strength & immune function. They remind us to be open to happiness & wonder. Along with

By Editorial Team · 5 May 2016

East Sussex

The taster classes will only last 30 minutes so you can try as many as you like. You can try many different styles of yoga, pilates or treat yourself to a

By Editorial Team · 3 May 2016

East Sussex

Visit Lushington Chiropractic's Wellbeing Open Day, help raise much needed funds for this year’s charity, Canine Partners, and enjoy the many free health &

By Editorial Team · 2 May 2016

East Sussex

It took fifty years to convince most people that smoking kills! Will it take fifty years to convince people that most diseases are due to our modern diet?

By Editorial Team · 11 Mar 2016

East Sussex

The FHT (Federation of Holistic Therapists) has the largest network of therapy groups in the UK and Ireland. Local groups are a valuable hub for all those…

By Editorial Team · 11 Mar 2016

East Sussex

Wellbeing Events East Sussex - March, April & May 2016

By Editorial Team · 26 Feb 2016

East Sussex

time, courage, grace and grit, though it’s worth it. Combine the business opportunity with a great health product and your ‘health really is your wealth’.

By Helen Prosper · 25 Feb 2016

East Sussex

Using a natural skincare system, free from parabens, petrochemicals, glycols and synthetic fragrances will help you achieve that. Instead, use products whic

By Editorial Team · 25 Feb 2016

East Sussex

Take action now and you can significantly reduce your chances of developing dementia. In East Sussex alone, one in six people over the age of 80 has dementia

By Editorial Team · 25 Feb 2016

East Sussex

so rather than developing and growing they remain stuck in well-worn ruts. In Transactional Analysis (TA) we can use a model of ego state’s to understand 

By Editorial Team · 25 Feb 2016

East Sussex

There are many myths about the kinds of people who hire Life Coaches. In my experience, clients seem to fall into four key groups: "There has got to be more

By Editorial Team · 25 Feb 2016

East Sussex

Things gradually became clearer and she knew she needed to follow her dreams. So she committed fully to herself and counselling. Slowly things unfolded; she

By Editorial Team · 25 Feb 2016

East Sussex

Have you ever dreamt of having your own horse? Or would you like to spend more time with horses but can’t find a way of doing this

By Editorial Team · 25 Feb 2016