East Sussex

East Sussex

Knowing how those with chronic exhaustive conditions have delicate constitutions, healing the gut (your second brain) by eating considerately & consciously 

By Editorial Team · 25 Feb 2016

East Sussex

In all of our lives there are periods of time when change is necessary. “we provide a wide range of complementary therapies that can help you deal with change"

By Editorial Team · 25 Feb 2016

East Sussex

The mind-body connection has long been recognised - that our thoughts can create bio-chemical changes in the body at the cellular level. In turn these 

By Editorial Team · 25 Feb 2016

East Sussex

Adding a raw juice to your diet everyday will go a long way towards protecting, defending & building a beautiful balanced relationship with your whole body.

By Editorial Team · 25 Feb 2016

East Sussex

behind the wheel - warning that sitting in the same position for long periods of time is a leading cause of neck and back pain.

By Editorial Team · 25 Feb 2016

East Sussex

The Glynleigh Organic Farm Well Being Centre, is an environmentally friendly & holistic health centre for complementary & transformative healing work,

By Editorial Team · 25 Feb 2016

East Sussex

are drawn to Karina because of her own particular health journey, which started with a cancer diagnosis in 2009. She chose to find her own path to wellness.

By Editorial Team · 25 Feb 2016

East Sussex

The traditional way to kick start your digestion back into healthy functioning is through bitter herbs, such as dandelion leaf, artichoke, wormwood and hops

By Editorial Team · 3 Jan 2016

East Sussex

a process that accounts for many of the symptoms of wear and tear and the ageing process. Skin loses elasticity causing fine lines and wrinkles to appear

By Editorial Team · 29 Dec 2015

East Sussex

Even profound anxieties, phobias and fears can often be resolved in just a single session with a qualified practitioner and one of the great things about it

By Lesley Hallows · 29 Dec 2015

East Sussex

What do you think, feel and do when you consider the refugee situation at the moment? We will all have some awareness about the situation in the world at…

By Leilani Mitchell · 29 Dec 2015

East Sussex

If you suffer from poor circulation, cold hands, feet, or Raynaud’s disease, then winter can be a particularly miserable time of year. Having suffered from

By Helen Prosper · 22 Dec 2015

East Sussex

 I was surprised to hear that the King’s Fund had been given the remit by the Government, to find ways of transforming the NHS from a Sickness Service into 

By Editorial Team · 21 Dec 2015

East Sussex

To be successful in the Law of Attraction, it is essential that we are continuously mindful of our thoughts; that they are intensive and remain dominant 

By Editorial Team · 21 Dec 2015

East Sussex

Research shows that bad challenges and tackles cause a third of sports injuries. Football is often seen as a relatively low-risk sport, though in reality 

By Editorial Team · 21 Dec 2015

East Sussex

This is traditionally the time of year when we establish new habits, learn new skills and reach for new personal goals. We join gyms and take up classes, in

By Editorial Team · 21 Dec 2015

East Sussex

What if you could do something today to get you closer to where you want to be tomorrow? It's good to remember that if we get derailed from our resolutions

By Editorial Team · 21 Dec 2015

East Sussex

Have you ever thought of working to improve your health through lifestyle changes, diet and homeopathy? By improving your health in a more natural way, your

By Editorial Team · 21 Dec 2015