East Sussex
Being with horses enhances self confidence
Working with horses can also help with relationship problems, build self confidence and trust, allay fears, be congruent with ourselves, enhance emotional
By Editorial Team · 26 Aug 2015
Section
East Sussex
Stories filed under East Sussex.
East Sussex
Self-motivation and determination
since my last diary entry and I am well and truly on track. I’ve trained and progressed to this point on my own, with self-motivation and determination.
By Editorial Team · 26 Aug 2015
East Sussex
Organic makeup to Perfection
organic makeup is kind to your skin, kind to the environment and cruelty-free. The botanical ingredients are chosen for their therapeutic value and are suitable
By Editorial Team · 26 Aug 2015
East Sussex
Making changes
When it comes to making changes in our lives, one of the hardest things can be to make a start. We might be great at starting projects at work or for other
By Editorial Team · 25 Aug 2015
East Sussex
The health benefits of a good night's sleep!
Science shows us that our bodies continue to heal during sleep - a good sleep creates a stronger immune system, balances hormones, and improves glucose…
By Editorial Team · 25 Aug 2015
East Sussex
Good, green, and nutritional!
Each recommended serving of this powerful green supplement provides the nutritional equivalent of 5 - 7 servings of fresh fruit & vegetables in one teaspoon
By Editorial Team · 7 Jul 2015
East Sussex
Training and running
Something has changed! I’m up to about 15-20 miles a week. Plotting and visualising the route ..... I’m looking forward to my running sessions
By Editorial Team · 7 Jul 2015
East Sussex
Personal development at Intuitive Horse
Having witnessed the positive impact horses can have on someone’s life, we sought to provide a stimulating learning experience and now offer a range of
By Editorial Team · 7 Jul 2015
East Sussex
Free Yourself from Fears & Limitations
Experience your energy field and free yourself from fears and limitations! Emotional Freedom Technique (EFT) also known as “Tapping”, is a form of energy
By Editorial Team · 7 Jul 2015
East Sussex
Positive Thinking and Happiness
Positive Empowerment Coach Kim Wymer, founder of Happy Days Coaching, turned her life around and is now helping others do the same. Kim hit rock-bottom and
By Editorial Team · 7 Jul 2015
East Sussex
Who wants beautiful, brilliant, healthy children?
Every child born has the potential to be healthy, beautiful and happy. Sadly we’ve all been misled by many myths that need to be swept away with reason and
By Michael Lingard · 7 Jul 2015
East Sussex
Health effects of the summer sun!
Our bodies love the sun, fresh air and increased activity - on these we thrive! Some of the positive well documented health effects of the sun are that it
By Editorial Team · 7 Jul 2015
East Sussex
Stress and arguments on holiday!
Why do we always argue on holiday? Having spent much of the year working hard, whether in the workplace or at home, most people usually look forward to
By Editorial Team · 7 Jul 2015
East Sussex
Herbal remedies for stress
When we think of summer we usually think holidays, enjoying outdoor activities and generally relaxing in the sunshine. But for many people the added stress
By Editorial Team · 7 Jul 2015
East Sussex
Charity fun days, festivals, and holistic treatments!
The Human Touch team of therapists are bringing mini holistic treatments to local festivals and charity fun days. They recently spent the day delivering six
By Editorial Team · 7 Jul 2015
East Sussex
How do you want to age?
Will you grow old with vitality or will you succumb to old age? What will your last ten years look like? Will you be quick enough to play with your…
By Editorial Team · 7 Jul 2015
East Sussex
Living with the challenges of dementia
Dementia is becoming an increasing challenge, not only for many older people, but also for their close family and friends... is particularly challenging for
By Editorial Team · 7 Jul 2015
East Sussex
Summer happiness is an inside job
But you and I have little direct control over our external environment. Our summer happiness is an inside job.
By Editorial Team · 7 Jul 2015
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