Section

East Sussex

Stories filed under East Sussex.

Want to Get Fit & Healthy this Summer?

East Sussex

Want to Get Fit & Healthy this Summer?

Are you making the most of the summer days to get fit and healthy - by being outdoors, enjoying a country walk, game of tennis or a round of golf?

By Editorial Team · 6 Jul 2015

What is Heart Awakening?

East Sussex

What is Heart Awakening?

Heart Awakening, pioneered by Raoult Bertrand, has transformed the lives of thousands. If your life has become a mess and you do not know which way to turn,…

By Editorial Team · 8 Jun 2015

Making your money go further

East Sussex

Making your money go further

Who doesn’t want to make their money go further? Shopping with Cashback World means one thing: more deals, more offers, more opportunities, more benefits,

By Lesley Hallows · 14 May 2015

Instantly Ageless anti-ageing

East Sussex

Instantly Ageless anti-ageing

Instantly Ageless is at the forefront of anti-ageing technology. Instantly Ageless is a powerful anti-wrinkle microgram that works quickly and effectively to

By Editorial Team · 13 May 2015

Training and running

East Sussex

Training and running

Since my last diary entries, there have been a couple of hiccups. I honestly have begun to enjoy the training, though have been hit with a couple of minor…

By Editorial Team · 13 May 2015

Recognising True Commitment

East Sussex

Recognising True Commitment

Here’s Bill standing at A and going to his goal, B. With full commitment he strides directly towards B. He might encounter obstacles but he goes over or…

By Editorial Team · 13 May 2015

Beach Dreams Festival Shoreham

East Sussex

Beach Dreams Festival Shoreham

The Human Touch are looking forward to a day of outdoor practice at the Beach Dreams Festival Shoreham, where they will be offering short taster sessions of…

By Editorial Team · 13 May 2015

Are your Headaches Normal?

East Sussex

Are your Headaches Normal?

Over ten percent of people regularly suffer with headaches. They are the most common reason people seek medical advice. There are many types of headache;…

By Editorial Team · 13 May 2015

Breathe less for a longer life!

East Sussex

Breathe less for a longer life!

“The more you breathe the closer you are to death. The less you breathe the longer you will live.” Konstantin Buteyko 1923-2003.

By Michael Lingard · 13 May 2015

Everything constantly changes!

East Sussex

Everything constantly changes!

Everything constantly changes. If we look at nature we see some of the most obvious constant changes - the seasons, the weather. Our relationships, our…

By Editorial Team · 13 May 2015

Acknowledging emotional issues

East Sussex

Acknowledging emotional issues

Most of us probably have some emotional issues, or sensitivities, from childhood and these can be triggered in our intimate relationships. While most parent

By Editorial Team · 13 May 2015

Welcome to Raw Health!

East Sussex

Welcome to Raw Health!

In the Brighton Open market, a new kind of health bar has opened - Raw Health; a bar dedicated to creating awareness of health and superfoods.

By Editorial Team · 13 May 2015

Intuitive Horse workshops for teenagers

East Sussex

Intuitive Horse workshops for teenagers

A lot of work done at Intuitive Horse is with teenagers, helping them learn how to manage their feelings and grow in confidence. We work with many people,

By Editorial Team · 13 May 2015

Sea air and healthy food

East Sussex

Sea air and healthy food

Fancy a breath of fresh sea air, a healthy walk, and a well deserved treat of healthy food, a friendly welcome and great service? Then look no further than

By Editorial Team · 13 May 2015

Better breathing, better health, clearer mind

East Sussex

Better breathing, better health, clearer mind

Do you ever think about your breathing; the way you breathe? Is it something you don’t consciously think about, even though you trust your body to keep you…

By Editorial Team · 8 Mar 2015

Getting along despite our differences

East Sussex

Getting along despite our differences

Over the last few weeks and months I have noticed how much material is in the media about how human beings struggle with others being different from themselves.

By Editorial Team · 8 Mar 2015

Affordable complementary therapies - one year on

East Sussex

Affordable complementary therapies - one year on

The doors opened at The Human Touch Project for the first time on February 3rd 2014. Our central aim was to deliver complementary therapies to everyone,…

By Editorial Team · 8 Mar 2015

The importance of your psychological shadow

East Sussex

The importance of your psychological shadow

We all have a psychological ‘shadow’. By this I mean those parts of us which we hide, deny or repress. Sometimes we may be aware of our shadow though much…

By Editorial Team · 8 Mar 2015

Newsletter

Good things, in your inbox.

Thoughtful stories, new perspectives and wellbeing inspiration — monthly.