East Sussex

East Sussex

The Brighton-based local group of the Action for Happiness movement was set up in March 2012. Since then its membership has grown rapidly to over 900, making

By Editorial Team · 8 Mar 2015

East Sussex

I've been hosting my supper club since 2011 & love it! As a single mum I moved to Brighton in 2009 and on completion of a foundation degree in Food & Culina

By Editorial Team · 8 Mar 2015

East Sussex

Thinking of a retreat? How do you choose the best one for you, when the ads are on television showing perfect beaches, laughing children and sexy couples.

By Editorial Team · 8 Mar 2015

East Sussex

Our hunter-gatherer ancestors had a good mixed diet - do you? The evidence linking inadequate or unbalanced diets to the majority of the diseases of our

By Michael Lingard · 8 Mar 2015

East Sussex

Ayurveda, India’s ancient Tradition of Health, meets the need of our time - to take responsibility for creating better health rather than depend on medicine

By Editorial Team · 8 Mar 2015

East Sussex

it wasn’t until the end of the first day that I was able to enjoy a treatment in Biodynamic Medicine.

By Lesley Hallows · 8 Mar 2015

East Sussex

Why run? It all started in a ‘moment’ a moment of madness, of impulse, of spontaneity or something else - yes it was in fact a Senior moment! Reaching the…

By Editorial Team · 6 Mar 2015

East Sussex

Our new Wellbeing Centre - it all began with a 14ft yurt at Playgroup Music Festival in 2011! A few years later as a proud owner of the same yurt, made…

By Editorial Team · 6 Mar 2015

East Sussex

Hypnotherapy is about communicating with the unconscious mind - the larger ninety percent of the mind that so often controls the decisions we make and the…

By Editorial Team · 6 Mar 2015

East Sussex

Brighton Apothecary is a herbal shop located in the newly revamped Open Market in Brighton. Medical Herbalists Marion Mackonochie, Maud Freemantle and Sarah…

By Editorial Team · 6 Mar 2015

East Sussex

How can horses and Pilates aid wellbeing? Intuitive Horse has teamed up with Abs-solute Pilates to create a one day workshop exploring how our emotional states

By Editorial Team · 6 Mar 2015

East Sussex

The Human Touch continues to provide the local community and beyond with a diverse range of affordable therapies for all. They are now located in the main

By Editorial Team · 6 Jan 2015

East Sussex

At Intuitive Horse we offer unique experiences whereby individuals can come and interact with our horses and work on their personal development (no riding…

By Editorial Team · 6 Jan 2015

East Sussex

With the cold weather at it’s most severe, Winter is the worst time of year for people who suffer from muscle aches and joint pains. Have you or someone you…

By Editorial Team · 6 Jan 2015

East Sussex

Healthy teeth, normal facial development and better health through better breathing, will be the focus that The Breath Connection and The Clinic for Facial…

By Michael Lingard · 6 Jan 2015

East Sussex

There’s a common idea that when we become adults we must be independent and rational, and not behave ‘childishly’ by being too emotional

By Editorial Team · 6 Jan 2015

East Sussex

Would you like to kick off the New Year with a 15 minute routine that could increase your creativity, reduce stress, and make you a much happier person?

By Editorial Team · 6 Jan 2015

East Sussex

Aromatherapy is the use of essential oils from plants, fruits and flowers. From their divine smell to their wonderful healing properties, essential oils

By Editorial Team · 6 Jan 2015