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LUMI Therapy, number 1 leaders in cold water therapy and fitness recovery, announces the launch of their latest product, the LUMI Recovery Pod Pro™ Ice Barrel,
The age gap between generations can make it easy for loved ones to drift apart.
An HIV diagnosis can initially feel like an insurmountable hurdle, clouding your future with uncertainty and fear. However, this moment, as daunting as it may seem, can also mark the beginning of a journey filled with resilience
Have you ever heard of thoracic degenerative disc disease (TDDD)? It’s a condition that might not be widely known, but its impact on life can be significant.
My recent quest led me to explore Hotpod Yoga’s innovative Sleep Sessions, designed to nurture deep relaxation and restorative sleep.
Ahead of the launch of their new ‘Sleep Sessions’ class, leading yoga brand Hotpod Yoga unveils research looking into the nation’s sleep habits this World Sleep Day
A new trend report unveils how Brits are reshaping their leisure choices, favoring active pursuits over nightlife for the year ahead.
Psychologist Jo Hemmings offers candid advice on the best times and places to open up about your cancer concerns and anxieties
Most students would agree that maintaining a healthful diet while juggling an overscheduled academic life can be daunting.
In 2020, Co-founder & CEO Csilla Gindorf faced a significant health challenge with an overactive thyroid. While traditional treatments provided some relief, Csilla continued to experience fatigue and brain fog.
With gut health trending, I, Eli Brecher, Registered Gut Health Nutritionist (ANutr) and host of The Gut 360 Podcast, have teamed up with Better Nature Tempeh to reveal why the Indonesian protein staple, tempeh, which is made from fermented whole soybeans, is a real powerhouse when it comes to gut health.
For THC oil from https://cbdfx.com/collections/thc-oil-tinctures/, it is important to have a quality and safe product.
Mushroom Gummies have become a new trend among the younger generation.
Today the powerful effects of raw cacao are becoming well known and many people are enjoying the sacred ritual around cacao through ceremony. Theobroma Cacao has a great history dating back as far as 15,000 years. The Aztecs even used the beans as currency, which continued in Mexico until 1887. The cacao beans are the…
A large number of cyclists focus on training only, forgetting that proper nutrition is one of the easiest ways to enhance their performance.
This is for foodies, sustainability advocates, and culture enthusiasts. Do you remember Sustainable Gastronomy Day? It was just last Tuesday, 18th June, 2024.
Beginning a fitness journey can feel intimidating for many people.. Imagine coming home after a long day at work, feeling exhausted and unmotivated, and the thought of working out seems impossible.
Level Water, a national charity providing one-to-one swimming lessons to children with disabilities, is thrilled to announce its brand new series of 24 hour swim relays, across five open water venues.
Move over pilates, there’s a new fitness trend taking the spotlight as bouldering emerges as the reigning ‘it sport’, capturing the attention of celebrities and social media influencers alike. Spearheaded by icons like Harry Styles, Florence Pugh, and Jason Momoa, bouldering has swiftly climbed its way into the limelight, captivating enthusiasts across the globe.
With the advent of genetic testing, coaches and trainers can now develop personalized training plans that cater to an individual’s unique genetic makeup.
A walking group that aims to reach out to local Black women/women of colour in the Bristol area to encourage an interest in walking, wellness, and bonding over similar lived experiences has now reached out to over 1700 women.
The breeze on your face, the rhythmic spin of the wheels, and the open road ahead—cycling is more than just exercise; it’s a journey.
With women making up 65% of open water swimmers, a new wetsuit has launched that is designed purely for the female body.
Strength training transcends mere physical enhancement, serving as a pivotal component of a holistic health regimen. Embracing this form of exercise not only fortifies muscles but also enhances bone density, boosts metabolism, and augments heart health.
If you leave one of our events a little bit more inspired, empowered, excited by life then we have done our job! Ask people what the most important things in life are and you invariably get these answers: health and…
Tap into your inner pirate and unleash your full potential The UK is awash with events and getaways that promise to deliver a ‘new you’. However, a combination of bending, bouncing and stretching is simply not enough to change your…
From Game of Thrones to Lord of the Rings, movies and TV have put destinations like New Zealand and Croatia on the travel map. If you’ve ever wondered where the stunning locations on movies can be found, Travelbag’s interactive ‘Bucket…
In August 2019, walk away from the stress of modern day life to an exclusive, luxury yoga retreat on a quiet, wild island in the turquoise Ionian sea. You can expect to spend a lot of time soaking up the…
The winter weather in the UK makes it harder to keep focus on your diet and exercise. When it’s lashing down with rain, lacing up the trainers for a jog outside isn’t half as appealing as sitting in by the…
With the summer holidays a distant memory and darker nights’ drawing in, Beyond Escapes Devon is partnering with a wellbeing expert to host the first BE Body & Soul wellness weekend this autumn. Taking place from Friday 28th September to…
There is no better way than a road trip to experience some of the world’s most incredible places. If you’re looking for something a little different for your next break away, a motorhoming holiday can give you complete freedom to…
The Holistic Meadow sits in a secluded area of the East Sussex Countryside a few miles away from Hastings beach. 1.5hrs journey from Central London, Its a smallholding with friendly sheep, chickens and cats and run by Debbie a massage…
With no Glastonbury festival this year, sun-hungry Brits are jetting-off for global festival adventures all year round • It has rained at 74% of Glastonbury Festivals • Only nine Glastonbury weekends have been completely rain-free • UK flights to LA…
Our travel bucket lists are getting braver. Now it’s not just enough to go somewhere; we want to achieve something pretty special while we’re there too. The UK’s leading walking and adventure holiday specialist, HF Holidays, has a host of…
Are you considering a nose job? You’re not alone. Each year, hundreds of thousands of people undergo rhinoplasty, making it one of the most popular cosmetic procedures worldwide.
If you’ve been dreaming of a more contoured silhouette or fuller curves, surgical enhancements might be the answer.
If you are getting older and want to minimize fine lines and wrinkles, you are probably looking for the best skin care for aging skin.
Laser hair removal is a popular way to achieve smooth, hair-free skin, but taking care of your skin afterward is necessary for the best results. After your session, applying cool compresses can help soothe any redness or swelling.
Clothing is more than just a necessity; it’s a form of self-expression and a way to feel good about ourselves. The right outfit can boost our confidence and make us feel ready to take on the world.
As the summer sun ignites the atmosphere, it’s the perfect time to incorporate a captivating hat into your summer wardrobe. From the trendsetting bucket hat to the ever-stylish straw chapeau, a plethora of fashionable options exist to ensure both protection and a touch of panache.
Determining the right frequency for applying hair growth serum when dealing with oily hair requires a balance. It’s essential to maintain the scalp’s natural oils without exacerbating oiliness.
Wrinkles and fine lines are nobody’s best friend. No matter how regular your skincare routine is, they show up on your face eventually, like an uninvited guest, and make you look older than you actually feel.
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