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The inspirational story of Mercedes Gleitze, the first British woman to swim the English Channel and her battle against both the cold waters of the Channel and the oppressive society of 1920s England.
The birth of a child is supposed to be a joyous occasion, filled with hope and anticipation for the future. However, when complications arise during childbirth, leading to birth asphyxia
As people get older, their bodies undergo various changes, and along with them come increased risks of developing certain health conditions.
The Secrets from a Coach podcast hosted by wellness coach Debbie Green at Wishfish and TEDx speaker Laura Thomson-Staveley at Phenomenal Training has kicked off the year by setting motivating goals
Bangkok, Thailand – The Department of International Trade Promotion, the Thai Chamber of Commerce, and Koelnmesse are thrilled to announce the upcoming THAIFEX – HOREC ASIA 2024. Scheduled from March 6th to 8th at IMPACT, Muang Thong Thani, this premier event is poised to redefine the HoReCa (hotel, restaurant, and catering) industry under the theme…
Zoe K M Foster, a visionary creative, artist, and author, embarked on her journey in the health and wellbeing industry after confronting her chronic illness head-on in 2012.
When stress seems to be a constant companion, ensuring a good night’s sleep can be more crucial than ever for maintaining overall health and well-being.
In the quest for optimal health, cold press juicing has emerged as a popular choice for health enthusiasts worldwide.
Mornings can be a whirlwind, making it tough to get a good breakfast in. You know you need something nutritious to kickstart your day, but time isn’t always on your side.
June 2024 sees Australia’s leading complete meal powder provider vybey make its 1st foray into UK bricks & mortar retail with its ground-breaking brain care nutrition range courtesy of Wholefoods.
Organic farming methods have emerged as an imperative solution to alleviate environmental concerns and a sustainable approach towards agriculture.
This June sees Three Robins extend its award-winning oat milk range with the launch of two game-changing, oat milk-based smoothies for 3-12 year olds, offering the holy grail of health, taste, and convenience.
Food intolerances are different from food allergies. With a food allergy, even a small amount of the offending food can trigger an immediate immune system reaction that can be life-threatening.
Fresh Living’s Original Sea Moss Gel is a versatile and health-boosting product that seamlessly integrates into a variety of recipes, making it an ideal addition to any wellness routine.
Sea moss, also known as Irish moss, has recently surged in popularity due to its impressive nutrient profile and array of health benefits. In this article, we’ll explore the numerous advantages of incorporating sea moss into your diet and provide creative ways to consume this nutritious sea vegetable.
Exploring the world of herbal remedies offers an exciting path to enhancing well-being. Products like MIT 45 have popularized the use of natural ingredients for health benefits.
A large number of cyclists focus on training only, forgetting that proper nutrition is one of the easiest ways to enhance their performance.
In the midst of the COVID-19 pandemic, many people found themselves searching for new passions and ways to stay active. For Nicole, that passion became Pilates.
As Wimbledon season captivates audiences worldwide, many are inspired to take up tennis, a sport that offers numerous health benefits and a fun way to stay active.
Exercise isn’t just about fitness; it’s a game-changer for your overall well-being. Exercise helps build and maintain muscle mass, improves heart health, and has far-reaching positive implications for the brain.
Staying active is essential for maintaining good health, and engaging in sports offers a fun and effective way to keep fit.
Exercise is a priority for people in almost all stages, and seniors can significantly benefit from walking to maintain a healthy lifestyle.
Ever wish you could just *breathe out* your stress away? Turns out, you actually can.
Bicycles are a convenient and eco-friendly mode of transportation. They’re easy to maintain and give a great cardio workout every time you use them.
In August 2019, walk away from the stress of modern day life to an exclusive, luxury yoga retreat on a quiet, wild island in the turquoise Ionian sea. You can expect to spend a lot of time soaking up the…
The winter weather in the UK makes it harder to keep focus on your diet and exercise. When it’s lashing down with rain, lacing up the trainers for a jog outside isn’t half as appealing as sitting in by the…
With the summer holidays a distant memory and darker nights’ drawing in, Beyond Escapes Devon is partnering with a wellbeing expert to host the first BE Body & Soul wellness weekend this autumn. Taking place from Friday 28th September to…
There is no better way than a road trip to experience some of the world’s most incredible places. If you’re looking for something a little different for your next break away, a motorhoming holiday can give you complete freedom to…
The Holistic Meadow sits in a secluded area of the East Sussex Countryside a few miles away from Hastings beach. 1.5hrs journey from Central London, Its a smallholding with friendly sheep, chickens and cats and run by Debbie a massage…
With no Glastonbury festival this year, sun-hungry Brits are jetting-off for global festival adventures all year round • It has rained at 74% of Glastonbury Festivals • Only nine Glastonbury weekends have been completely rain-free • UK flights to LA…
Our travel bucket lists are getting braver. Now it’s not just enough to go somewhere; we want to achieve something pretty special while we’re there too. The UK’s leading walking and adventure holiday specialist, HF Holidays, has a host of…
Treatment started at Yes We Can Youth Clinics on Wednesday 16th August and for the first time English speaking fellows will be able to attend this centre specifically designed for adolescents suffering from addictions and behavioural disorders. The world renowned…
Co-Founder of ClickMechanic, Andrew Jervis, said: “The welfare of our environment should be a vital concern for all drivers across the UK. Pollution has risen to a hazardous level, causing the government to take action and push for a cleaner…
The perfect end of term pampering for teachers It’s that time of year when pupils and teachers across the UK will be eagerly anticipating that liberating feeling that washes over them at the sound of the last class bell! If…
Imagine your skin so smooth it feels like silk just beneath your fingertips—that dream can be your reality.
In today’s diverse professional landscape, tattoos have become an increasingly common form of self-expression. Once relegated to the fringes of society, tattoos are now seen adorning the arms, necks, and even hands of professionals across various industries.
There are so many fun and beneficial plants, flowers, and oils you can use in the summertime that are great for your skin.
Wigs have long been a transformative accessory in the realms of fashion and beauty, offering versatility and an easy way to switch up one’s look.
There are several effective non-surgical treatments available to improve features you’re unhappy with and restore a more youthful appearance.
There is no doubt that various facial treatments can significantly improve the appearance and condition of the skin. However, one of the key questions many people ask before deciding on a treatment is how long the effects will last.
In the realm of fashion, clothing isn’t merely about covering our bodies. It’s a powerful tool for self-expression and empowerment.
So, you’ve decided to take the plunge and undergo a hair transplant procedure. But before you jump into the chair, there’s a crucial aspect you need to consider:
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