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Tilly’s journey began with a pivotal moment—one that sparked a vision for change in an industry plagued by neglect and disparity. “When I first qualified as a yoga instructor, I felt a distinct lack of support and fair pay from certain studios.”
Esophageal cancer, one of the less common but more deadly forms of cancer, remains a formidable challenge in digestive health, representing a significant concern for healthcare professionals and patients alike.
So, you’ve decided to take the plunge and get LASIK surgery. Congratulations! You’re on your way to clearer vision and less dependency on glasses or contacts.
“What’s wrong with me? In the last few years, I have been asking myself this question far too often! Something has been happening. It’s been chaotic. And I don’t like it at all. “Who is this woman?” who is: “Could it be menopause related?“ WHAT … not the ‘M’ word? Really? Now? … why…
Humans are natural storytellers. Stories help us make sense of our world, and we need to be able to tell them. However, in our ever-noisier online world, actually finding someone to hear our story is getting increasingly difficult, and often, when we finally get a chance to share our story, it is met with an…
Great strides have been made in modern medicine in the application of technology and research studies into the nature of disease and its treatment. The price we have paid for this valuable development is, to a large extent, the loss of humanity and the personal face-to-face meeting with the personal physician. With few exceptions, the…
Uncovered – Surprising Regional Variations in the Sensory Phenomenon of Sleep ASMR – and there’s one that’s a favourite in the North AND South
Embarking on the journey of entrepreneurship with Reddi has been a whirlwind adventure, filled with triumphs, trials, and transformative lessons.
To find the best Red Bentuangie Kratom when shopping online, you need to know which indicators show that the product is good quality and original.
Red Thai Kratom , be it online or offline, offers specific benefits for shoppers who prioritize ease, choice, and quality.
Maintaining a strong immune system is essential for staying healthy year-round.
Delta 8 THC is a cannabinoid found in the cannabis plant, similar to the more well-known Delta 9 THC.
Wiley’s Finest has unveiled its latest innovation: Peak DHA, a new supplement designed for heart, vision and brain function.
Most students would agree that maintaining a healthful diet while juggling an overscheduled academic life can be daunting.
In 2020, Co-founder & CEO Csilla Gindorf faced a significant health challenge with an overactive thyroid. While traditional treatments provided some relief, Csilla continued to experience fatigue and brain fog.
With gut health trending, I, Eli Brecher, Registered Gut Health Nutritionist (ANutr) and host of The Gut 360 Podcast, have teamed up with Better Nature Tempeh to reveal why the Indonesian protein staple, tempeh, which is made from fermented whole soybeans, is a real powerhouse when it comes to gut health.
Learn how GPS trackers boost active living by tracking fitness activities, health metrics, and safety for a more effective routine.
A large number of cyclists focus on training only, forgetting that proper nutrition is one of the easiest ways to enhance their performance.
In the midst of the COVID-19 pandemic, many people found themselves searching for new passions and ways to stay active. For Nicole, that passion became Pilates.
As Wimbledon season captivates audiences worldwide, many are inspired to take up tennis, a sport that offers numerous health benefits and a fun way to stay active.
Exercise isn’t just about fitness; it’s a game-changer for your overall well-being. Exercise helps build and maintain muscle mass, improves heart health, and has far-reaching positive implications for the brain.
Staying active is essential for maintaining good health, and engaging in sports offers a fun and effective way to keep fit.
Exercise is a priority for people in almost all stages, and seniors can significantly benefit from walking to maintain a healthy lifestyle.
Ever wish you could just *breathe out* your stress away? Turns out, you actually can.
On your next visit to Bangkok, be sure to book a Bangkok hotel near the BTS Sukhumvit Line. Not only will you enjoy all the attractions and experiences to be had up and down the length of Sukhumvit Road, but…
The Polurrian on The Lizard Hotel , located on the stunning Lizard Peninsula is offering a brand-new Fast Track Fitness Retreat this May
From healthy retreats to solo walks, here are some ideas on how to embrace the notion of ‘slow’ in the Balearic Islands.
Besides the facials, body scrubs and aromatherapy treatments that are offered by spa around the world, spas in Thailand have become famous for offering a traditional Thai massage.
With Brexit expected to drive a boom in British staycations in 2020, thousands of UK holidaymakers are expected to opt for a Great British getaway in the New Year.
With the growing public awareness of the need to conserve the elephant population of Thailand, there is also a need to ensure that you support the ethical treatment of elephants as well.
Finding a condo for rent near the Emquartier Shopping Centre puts you in the heart of one of the most desirable areas of Bangkok
Finding the best contemporary furniture in Thailand Looking for the perfect contemporary furniture for your home? Whether you’re just moving in or looking to upgrade your furniture pieces, there are endless options and places to purchase furniture in Thailand. This…
Downtown Sanctuary A true sanctuary in the heart of the City of Angels; Bangkok Garden Apartments is ideally located in a tree-lined street on the edge of the city’s bustling CBD. Our 3-bedroom serviced apartment in Sathorn combines a tropical…
Chiva-Som – The Best Yoga Retreat in Thailand The world-renowned Chiva-Som is a health and wellness retreat in Hua Hin that is also the best Yoga retreat in Thailand. Chiva-Som offers thirteen programs at their Hua Hin resort. Each of…
Too often in today’s society, women are pressured to attain an unrealistic physical image. They are told they aren’t skinny enough, tan enough, or have enough makeup on to be truly beautiful.
Hair restoration is an increasingly popular solution for those struggling with hair loss.
Kinky curly wigs have become a popular choice among wig enthusiasts, offering natural-looking curls that mimic African American hair textures.
Aligners are modern tools that help straighten your teeth. They are often called invisible aligners because they are made with transparent plastic.
Skin irritations are a common nuisance that can disrupt your day and leave you searching for relief. From the mild itch of a mosquito bite to the more severe discomfort of an allergic reaction,
Your wardrobe has a bigger impact on your confidence than you may realize. The clothes you wear daily not only affect how you feel, but also how others perceive you.
Imagine your skin so smooth it feels like silk just beneath your fingertips—that dream can be your reality.
In today’s diverse professional landscape, tattoos have become an increasingly common form of self-expression. Once relegated to the fringes of society, tattoos are now seen adorning the arms, necks, and even hands of professionals across various industries.
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