Your Health & Lifestyle Wellbeing Magazine

Tag: retreat

  • Why retreat? Release your rebellious side in one weekend!

    Why retreat? Release your rebellious side in one weekend!

    Tap into your inner pirate and unleash your full potential The UK is awash with events and getaways that promise to deliver a ‘new you’. However, a combination of bending, bouncing and stretching is simply not enough to change your approach to life. That’s why Zaol is proud to present the ‘Be More Pirate’ Wellness…

  • Escape to Devon For The Ultimate Wellness Weekend

    Escape to Devon For The Ultimate Wellness Weekend

    With the summer holidays a distant memory and darker nights’ drawing in, Beyond Escapes Devon is partnering with a wellbeing expert to host the first BE Body & Soul wellness weekend this autumn. Taking place from Friday 28th September to Monday 1st October at the luxury resort and spa, the weekend is specifically designed to…

  • Breathe In Nature at Holistic Meadow

    Breathe In Nature at Holistic Meadow

    The Holistic Meadow sits in a secluded area of the East Sussex Countryside a few miles away from Hastings beach. 1.5hrs journey from Central London, Its a smallholding with friendly sheep, chickens and cats and run by Debbie a massage therapist and yoga teacher who wants to share the peace and tranquility it offers. A…

  • Blissful Location, a Retreat ​bespoke for you

    Blissful Location, a Retreat ​bespoke for you

    The Wellness Retreat Chez Gabard is a elegant Manor House, in the heart of the Charente, with a beautiful Terrace, that overlooks the Parklands, Lake, with a picturesque Monet Bridge,  Willow Trees, fountain, truly tranquil…….. So, whether you wish to unwind and revitalise, join one of their 3-7 Night Weight Loss Health Fitness or Pilates-Yoguilates Retreats, or looking for a…

  • Juice cleanse in Ibiza

    Juice cleanse in Ibiza

    This year, for the ultimate in full-service juice cleanse retreats, try 38 Degrees North’s new Spring Clean Retreat to reset, cleanse and purify your body. This juicy and delicious retreat is about results. Whilst our bodies are fully capable of detoxing themselves a juice cleanse gives your system a well-earned break. You can expect a…

  • Retreats to help you make a change

    Retreats to help you make a change

    Beat Insomnia in Italy: Ti Sana Insomnia Rediscover a good night’s sleep and learn to beat insomnia at this tranquil retreat in northern Italy. Release stress with specialist medical spa treatments and therapies to help reclaim your sleep-wake rhythms and naturally bring balance to your cortisol levels, the hormone responsible for stress. Together with a…

  • Pregnancy Sanctuary

    Pregnancy Sanctuary

    For Devon based Midwife and mother of twins Kamila Wszolek the NHS cuts and pressures of working for the healthcare sector are all too real. Working with expectant and new mothers every day, the time constraints of a busy ward combined with funding cuts, Kamila did not feel that enough time was being given to…

  • Stress busting

    Stress busting

    According to a recent study, a quarter of the population suffer from some form of stress and anxiety due to work, life and emotional demands. Long-term stress can cause a range of physical health problems including high blood pressure, headaches, stomach upsets and in some cases it can increase the risk of having a stroke…