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  • Are you a frequent traveller? This is the time of year when you have to conquer your worst enemy: jet lag. Hectic airports, delayed flights and lost luggage – travelling on a plane can be very stressful. Unfortunately, if you…

  • KaliCamp is a Wellbeing Retreat on a private estate in Somerset designed for anyone who enjoys boutique camping, yoga, ch’i kung, archery, mindfulness, dancing and heavenly healthy food and a rich program for kids. It offers to rekindle your instincts…

  • Thinking of a retreat? How do you choose the best one for you, when the ads are on television showing perfect beaches, laughing children and sexy couples. Many of us are wondering if there’s a more holistic and beneficial way…

  • The secret to staying injury free this skiing season, revealed by experts from the One Stop Winter Clinic With the fresh mountain air and idyllic landscape views, it could be easy to forget the dangers of the skiing as you…

  • Get back on the wellness wagon and kick start your New Year’s resolution as Health and Fitness Travel, select the best health spas, detox retreats and fitness breaks to help you start 2015 in optimal well-being. Whether you’re looking to…

  • New journeys always evoke past ones for me. Just now, a visit to the Languedoc region, France with its famous Pont du Gard had me recalling another beautiful bridge under light blue skies. Suddenly I was back in San Francisco,…

  • Life in transit can be enhancing to the dialogue of a couple. Equally, it can become a threat and create lack of trust. A whole other life takes place while either or both sides of the couple are on separate…

  • Salt Lake City, Utah wasn’t on my wish list of cities to visit, in fact I knew very little about the city before I arrived. The only thing I had heard was that it was the headquarters of The Church…

  • Zip World and Tree Top Adventure, Snowdonia are not for the faint hearted. After arriving late on the Friday night with an overnight stay at The Royal Oak Hotel, Betws-y-Coed my day started with a short drive to Zip World at…

  • Whittlebury Hall, offers everything from relaxation in their Heat and Ice experience, to shaping up in the gym and fitness classes. As well as the Day Spa you can play their championship golf courses, 4 loops of 9 holes each…

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