Quinoa is a nutrient rich crop that has sustained communities in South America for thousands of years. Quinoa is indigenous to the Andes region and was first cultivated around 3,500 years ago. There are approximately 200 varieties of quinoa.
We tried red, black and white which were very simple and versatile to use. You can use it in breakfasts, soups, salads and even sweet dishes.
Did you know? NASA feeds its astronauts quinoa because it can supply many of the essential nutrients
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Rachel Branson is the Founder of Haywood Media and Editor-in-Chief of Wellbeing Magazine, where she has spent more than twenty years exploring the relationship between health, wellbeing and the environments in which we live. Her passion for housing began growing up in her family’s estate agency, where her grandfather, father and uncles worked as a Chartered Surveyor specialising in commercial, residential property and new homes. She later became Head of Communications for a social housing provider, working closely with communities and new developments. Bringing together experience across property, housing, communications and wellbeing, Rachel is developing a new body of work focused on how homes and neighbourhoods can be designed to support healthier, happier lives through every stage of life.