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Tilly’s journey began with a pivotal moment—one that sparked a vision for change in an industry plagued by neglect and disparity. “When I first qualified as a yoga instructor, I felt a distinct lack of support and fair pay from certain studios.”
Esophageal cancer, one of the less common but more deadly forms of cancer, remains a formidable challenge in digestive health, representing a significant concern for healthcare professionals and patients alike.
So, you’ve decided to take the plunge and get LASIK surgery. Congratulations! You’re on your way to clearer vision and less dependency on glasses or contacts.
“What’s wrong with me? In the last few years, I have been asking myself this question far too often! Something has been happening. It’s been chaotic. And I don’t like it at all. “Who is this woman?” who is: “Could it be menopause related?“ WHAT … not the ‘M’ word? Really? Now? … why…
Humans are natural storytellers. Stories help us make sense of our world, and we need to be able to tell them. However, in our ever-noisier online world, actually finding someone to hear our story is getting increasingly difficult, and often, when we finally get a chance to share our story, it is met with an…
Great strides have been made in modern medicine in the application of technology and research studies into the nature of disease and its treatment. The price we have paid for this valuable development is, to a large extent, the loss of humanity and the personal face-to-face meeting with the personal physician. With few exceptions, the…
Uncovered – Surprising Regional Variations in the Sensory Phenomenon of Sleep ASMR – and there’s one that’s a favourite in the North AND South
Embarking on the journey of entrepreneurship with Reddi has been a whirlwind adventure, filled with triumphs, trials, and transformative lessons.
For THC oil from https://cbdfx.com/collections/thc-oil-tinctures/, it is important to have a quality and safe product.
Mushroom Gummies have become a new trend among the younger generation.
Today the powerful effects of raw cacao are becoming well known and many people are enjoying the sacred ritual around cacao through ceremony. Theobroma Cacao has a great history dating back as far as 15,000 years. The Aztecs even used the beans as currency, which continued in Mexico until 1887. The cacao beans are the…
A large number of cyclists focus on training only, forgetting that proper nutrition is one of the easiest ways to enhance their performance.
This is for foodies, sustainability advocates, and culture enthusiasts. Do you remember Sustainable Gastronomy Day? It was just last Tuesday, 18th June, 2024.
Having already tested the Nama J2 juicer a few months ago, I was keen to check out their latest model, the J3 Cold Press Juicer.
Listen. This is about the MICHELIN Green Star. The symbol of sustainable gastronomy.
The UK’s market for cosmetics and personal care supplements has witnessed unprecedented growth, setting new records in consumer demand.
Strength training transcends mere physical enhancement, serving as a pivotal component of a holistic health regimen. Embracing this form of exercise not only fortifies muscles but also enhances bone density, boosts metabolism, and augments heart health.
In the world of sports and fitness, injuries are common. Whether you are a beginner or a pro, the physical demands of sports can sometimes lead to injury.
Kettlebell training has emerged as a popular and effective method for achieving fat loss and improving overall fitness levels.
With summer just around the corner, the desire to stay active often clashes with the limitations of confined living spaces.
As the world of running continues to evolve, so too does our understanding of the unique health considerations for female athletes.
Custom Titleist golf gear becomes an essential component of your game when it comes to gaining an advantage on the course.
As an equestrian, one of the most important pieces of equipment you will need for your horse is a good set of stirrups and stirrup leathers.
Sophia Brown leads the Steppin Sistas walking group a vibrant community initiative that promotes health, wellness and unity. The group embodies the spirit of togetherness, as they stride together towards a healthier future, one step at a time.
On your next visit to Bangkok, be sure to book a Bangkok hotel near the BTS Sukhumvit Line. Not only will you enjoy all the attractions and experiences to be had up and down the length of Sukhumvit Road, but…
The Polurrian on The Lizard Hotel , located on the stunning Lizard Peninsula is offering a brand-new Fast Track Fitness Retreat this May
From healthy retreats to solo walks, here are some ideas on how to embrace the notion of ‘slow’ in the Balearic Islands.
Besides the facials, body scrubs and aromatherapy treatments that are offered by spa around the world, spas in Thailand have become famous for offering a traditional Thai massage.
With Brexit expected to drive a boom in British staycations in 2020, thousands of UK holidaymakers are expected to opt for a Great British getaway in the New Year.
With the growing public awareness of the need to conserve the elephant population of Thailand, there is also a need to ensure that you support the ethical treatment of elephants as well.
Finding a condo for rent near the Emquartier Shopping Centre puts you in the heart of one of the most desirable areas of Bangkok
Finding the best contemporary furniture in Thailand Looking for the perfect contemporary furniture for your home? Whether you’re just moving in or looking to upgrade your furniture pieces, there are endless options and places to purchase furniture in Thailand. This…
Downtown Sanctuary A true sanctuary in the heart of the City of Angels; Bangkok Garden Apartments is ideally located in a tree-lined street on the edge of the city’s bustling CBD. Our 3-bedroom serviced apartment in Sathorn combines a tropical…
Chiva-Som – The Best Yoga Retreat in Thailand The world-renowned Chiva-Som is a health and wellness retreat in Hua Hin that is also the best Yoga retreat in Thailand. Chiva-Som offers thirteen programs at their Hua Hin resort. Each of…
Too often in today’s society, women are pressured to attain an unrealistic physical image. They are told they aren’t skinny enough, tan enough, or have enough makeup on to be truly beautiful.
Hair restoration is an increasingly popular solution for those struggling with hair loss.
Kinky curly wigs have become a popular choice among wig enthusiasts, offering natural-looking curls that mimic African American hair textures.
Aligners are modern tools that help straighten your teeth. They are often called invisible aligners because they are made with transparent plastic.
Skin irritations are a common nuisance that can disrupt your day and leave you searching for relief. From the mild itch of a mosquito bite to the more severe discomfort of an allergic reaction,
Your wardrobe has a bigger impact on your confidence than you may realize. The clothes you wear daily not only affect how you feel, but also how others perceive you.
Imagine your skin so smooth it feels like silk just beneath your fingertips—that dream can be your reality.
In today’s diverse professional landscape, tattoos have become an increasingly common form of self-expression. Once relegated to the fringes of society, tattoos are now seen adorning the arms, necks, and even hands of professionals across various industries.
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