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Have you ever heard of thoracic degenerative disc disease (TDDD)? It’s a condition that might not be widely known, but its impact on life can be significant.
My recent quest led me to explore Hotpod Yoga’s innovative Sleep Sessions, designed to nurture deep relaxation and restorative sleep.
Ahead of the launch of their new ‘Sleep Sessions’ class, leading yoga brand Hotpod Yoga unveils research looking into the nation’s sleep habits this World Sleep Day
A new trend report unveils how Brits are reshaping their leisure choices, favoring active pursuits over nightlife for the year ahead.
Psychologist Jo Hemmings offers candid advice on the best times and places to open up about your cancer concerns and anxieties
If you feel like you’ve been living in a winter hibernation, now is the time for change.
In the quest for well-being and self-care, one topic that often surfaces, especially among women, is urinary tract infections (UTIs).
The issue of air pollution and poor air quality is becoming a big concern in many countries across the world.
Finding a natural and effective way to boost your energy and focus without the dreaded coffee jitters is a game-changer. Raise & Replenish’s ‘Plug Me In’ blend is the latest superfood sensation designed to enhance your wellness with the power of adaptogens.
While Summertime is usually an opportunity to foster and anchor in healthy habits, one thing that is notoriously hard to reduce is the temporary dependance on sugar.
Mornings can be a whirlwind, making it tough to get a good breakfast in. You know you need something nutritious to kickstart your day, but time isn’t always on your side.
June 2024 sees Australia’s leading complete meal powder provider vybey make its 1st foray into UK bricks & mortar retail with its ground-breaking brain care nutrition range courtesy of Wholefoods.
Organic farming methods have emerged as an imperative solution to alleviate environmental concerns and a sustainable approach towards agriculture.
This June sees Three Robins extend its award-winning oat milk range with the launch of two game-changing, oat milk-based smoothies for 3-12 year olds, offering the holy grail of health, taste, and convenience.
Food intolerances are different from food allergies. With a food allergy, even a small amount of the offending food can trigger an immediate immune system reaction that can be life-threatening.
Fresh Living’s Original Sea Moss Gel is a versatile and health-boosting product that seamlessly integrates into a variety of recipes, making it an ideal addition to any wellness routine.
Bicycles are a convenient and eco-friendly mode of transportation. They’re easy to maintain and give a great cardio workout every time you use them.
Beginning a fitness journey can feel intimidating for many people.. Imagine coming home after a long day at work, feeling exhausted and unmotivated, and the thought of working out seems impossible.
Level Water, a national charity providing one-to-one swimming lessons to children with disabilities, is thrilled to announce its brand new series of 24 hour swim relays, across five open water venues.
Move over pilates, there’s a new fitness trend taking the spotlight as bouldering emerges as the reigning ‘it sport’, capturing the attention of celebrities and social media influencers alike. Spearheaded by icons like Harry Styles, Florence Pugh, and Jason Momoa, bouldering has swiftly climbed its way into the limelight, captivating enthusiasts across the globe.
With the advent of genetic testing, coaches and trainers can now develop personalized training plans that cater to an individual’s unique genetic makeup.
A walking group that aims to reach out to local Black women/women of colour in the Bristol area to encourage an interest in walking, wellness, and bonding over similar lived experiences has now reached out to over 1700 women.
The breeze on your face, the rhythmic spin of the wheels, and the open road ahead—cycling is more than just exercise; it’s a journey.
With women making up 65% of open water swimmers, a new wetsuit has launched that is designed purely for the female body.
With the summer holidays a distant memory and darker nights’ drawing in, Beyond Escapes Devon is partnering with a wellbeing expert to host the first BE Body & Soul wellness weekend this autumn. Taking place from Friday 28th September to…
There is no better way than a road trip to experience some of the world’s most incredible places. If you’re looking for something a little different for your next break away, a motorhoming holiday can give you complete freedom to…
The Holistic Meadow sits in a secluded area of the East Sussex Countryside a few miles away from Hastings beach. 1.5hrs journey from Central London, Its a smallholding with friendly sheep, chickens and cats and run by Debbie a massage…
With no Glastonbury festival this year, sun-hungry Brits are jetting-off for global festival adventures all year round • It has rained at 74% of Glastonbury Festivals • Only nine Glastonbury weekends have been completely rain-free • UK flights to LA…
Our travel bucket lists are getting braver. Now it’s not just enough to go somewhere; we want to achieve something pretty special while we’re there too. The UK’s leading walking and adventure holiday specialist, HF Holidays, has a host of…
Treatment started at Yes We Can Youth Clinics on Wednesday 16th August and for the first time English speaking fellows will be able to attend this centre specifically designed for adolescents suffering from addictions and behavioural disorders. The world renowned…
Co-Founder of ClickMechanic, Andrew Jervis, said: “The welfare of our environment should be a vital concern for all drivers across the UK. Pollution has risen to a hazardous level, causing the government to take action and push for a cleaner…
The perfect end of term pampering for teachers It’s that time of year when pupils and teachers across the UK will be eagerly anticipating that liberating feeling that washes over them at the sound of the last class bell! If…
With summer fast approaching, why not feed children’s imaginations and encourage them to play outdoors with a wonderful creation, the Gypsy Caravan from The Playhouse Company. This colourful caravan sits on static wheels and features a charming red stable door,…
The Wellness Retreat Chez Gabard is a elegant Manor House, in the heart of the Charente, with a beautiful Terrace, that overlooks the Parklands, Lake, with a picturesque Monet Bridge, Willow Trees, fountain, truly tranquil…….. So, whether you wish to unwind and revitalise, join…
There are so many fun and beneficial plants, flowers, and oils you can use in the summertime that are great for your skin.
Wigs have long been a transformative accessory in the realms of fashion and beauty, offering versatility and an easy way to switch up one’s look.
There are several effective non-surgical treatments available to improve features you’re unhappy with and restore a more youthful appearance.
There is no doubt that various facial treatments can significantly improve the appearance and condition of the skin. However, one of the key questions many people ask before deciding on a treatment is how long the effects will last.
In the realm of fashion, clothing isn’t merely about covering our bodies. It’s a powerful tool for self-expression and empowerment.
So, you’ve decided to take the plunge and undergo a hair transplant procedure. But before you jump into the chair, there’s a crucial aspect you need to consider:
If you are wondering why sun damage has recently become a common topic many news networks, maybe you should check out these statistics.
Psychodermatology is an emerging field that bridges the gap between psychology and dermatology.
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