The Body Keeps the Score — But You Can Rewrite It
Ever wonder why your back pain flares when you're stressed? Or why chronic fatigue lingers, even after rest? It’s...
Ever wonder why your back pain flares when you're stressed? Or why chronic fatigue lingers, even after rest? It’s...
In a world where stress and division often dominate the headlines, Monica Gilliam offers a refreshing perspective rooted in...
Trauma has become something of a buzzword.
The concept of "bee beds" stands out as both intriguing and unique. Imagine lying down in a serene environment,...
It’s great to be beginning the New Year with a fresh start and sense of renewal. No doubt, we’re...
Here are some dates for your diaries – the Federation of Holistic Therapists (FHT) Eastbourne & South Downs Local...
Hypoxia in Disease Development: comparing two approaches of treatment:- by Optimizing Breathing & by Oxygen Enriched Water. Recently I...
The Federation of Holistic Therapists (FHT) Eastbourne and South Downs local support group Meetings and events for 2019 Date:...
Health is simple, and complex! The fundamentals of a healthy life are very simple, but we do like to...
The Open Door Centre has now opened! We are situated right in the heart of Lewes, in a quiet...