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Stories filed under East Sussex.
East Sussex
Self-awareness is defined as “conscious knowledge of one's own character and feelings”. It’s the ability to see yourself clearly through reflection and…
By Editorial Team · 31 Mar 2023
Body
I shall try to summarise this brilliant scientific treatise on how to activate the inherent superior healing power we all have, but which have been…
By Michael Lingard · 31 Mar 2023
East Sussex
When we talk about self-love these days we often equate this with treating ourselves to something, pampering ourselves or doing some other superficial form…
By Editorial Team · 1 Mar 2023
Body
Modern medicine, supported by the public, has focused on extending lifespan. This has been remarkably achieved, though at a severe cost! If we look at…
By Michael Lingard · 28 Feb 2023
Body
Some myths in medicine: "A dry mouth is the only sign of dehydration" - The truth is, a dry mouth is the very last sign of dehydration! "Water is a simple…
By Michael Lingard · 2 Feb 2023
Body
Most health assessments neglect your health and focus on pathology instead, screening you for any disease you may have or may be developing! At…
By Michael Lingard · 3 Jan 2023
East Sussex
Why do we have an epidemic of mental illness? Why is our NHS under impossible demand from the sick? Why are we a nation of sick people when we invest so…
By Michael Lingard · 1 Nov 2022
Body
Empathy is the capacity to understand or feel what another person is experiencing from within their frame of reference. While some people seem to be…
By Editorial Team · 1 Nov 2022
Body
Alcohol Awareness Week this year falls on the week of 18 th November. Every year there is a theme, and this year’s is Change. Change can be scary, let’s…
By Editorial Team · 31 Oct 2022
Body
The NHS it isn't! The NSS it covers...
By Michael Lingard · 29 Sept 2022
East Sussex
Grief means different things to different people. There are some common universal experiences, but grief is also a very individual process.
By Editorial Team · 29 Sept 2022
East Sussex
We suffer from an undeniable epidemic of nutrition confusion. In fact, this confusion has become a mammoth industry unto itself.
By Michael Lingard · 5 Sept 2022
Body
Increasingly it is becoming recognised that our NHS is not good value for money and needs a radical overhaul. The main reason for this inefficiency is that…
By Michael Lingard · 1 Aug 2022
East Sussex
Everyone needs to feel valued, heard, seen and cared about. A Touch of Gentleness offers people just that.
By Helen Prosper · 1 Jun 2022
Body
Now that we know all this, why do so many people have health problems associated with their poor breathing?
By Michael Lingard · 1 Jun 2022
Body
Now you can learn what health is connected to and what the foundations of good health and well-being are, you may be surprised that health is not just about…
By Michael Lingard · 29 Apr 2022
Body
What you eat every day in your diet is a far more powerful determinant of your health than your DNA, or most of the nasty chemicals lurking in the environment.
By Michael Lingard · 4 Apr 2022
Body
No doubt, we're all hoping for a happier & healthier 2022 - a year that brings positivity, new found energy and sees us moving towards a new vision and more…
By Editorial Team · 1 Feb 2022
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