East Sussex

East Sussex

‘Hot Women at Menopause' launches a conference for women at menopause and midlife! Hot Women at Menopause is launching its inaugural conference on Saturday…

By Editorial Team · 29 Oct 2018

East Sussex

The good news is that these two factors are probably the most important and other bit of good news is that these two factors are closely linked, so any…

By Michael Lingard · 2 Oct 2018

East Sussex

From fatigued to feeling fabulous through nutritional cleansing! I was constantly exhausted and thought I simply needed more sleep. How wrong I was! In fact…

By Editorial Team · 2 Oct 2018

East Sussex

Rex Nye from independent builders’ merchant D.W. Nye offers his advice for the most important home and garden maintenance jobs to get done before winter…

By Editorial Team · 31 Aug 2018

East Sussex

After thirty-five years in practice it struck me that I didn't know why the vast majority of my patients presented with the same structural problem; a…

By Michael Lingard · 31 Aug 2018

East Sussex

The Woodland Trust is collaborating with Plant Consciousness in a major weekend conference that will explore the natural and inherent connection between…

By Editorial Team · 31 Aug 2018

East Sussex

Health is simple, and complex! The fundamentals of a healthy life are very simple, but we do like to complicate things. If the secret of great health and…

By Michael Lingard · 2 Aug 2018

East Sussex

The Holistic Meadow sits in a secluded area of the East Sussex Countryside a few miles away from Hastings beach. 1.5hrs journey from Central London, Its a…

By Editorial Team · 27 Jul 2018

East Sussex

We are situated right in the heart of Lewes, in a quiet location, just a few yards off the High Street (along Church Twitten, opposite White Stuff). Our…

By Editorial Team · 1 May 2018

East Sussex

How can you override your negative beliefs with more positive ones? What if you can change these beliefs using the neuroplasticity of the brain?

By Editorial Team · 1 May 2018

East Sussex

What’s the Connection Between Your Breathing and Your Diet? Many people, including myself, would not have believed there was any significant connection…

By Editorial Team · 2 Apr 2018

East Sussex

Can you help bring this children’s ‘tail’ to life - a book for children to support children. A local author and Illustrator are looking for support to raise…

By Editorial Team · 2 Apr 2018

East Sussex

Touch is the only sense we cannot live without and is fundamental to the way we feel and the way we communicate and bond with people. It is vital to our…

By Helen Prosper · 2 Apr 2018

East Sussex

In the body, the heart generates an electro magnetic field which is 60 times greater than that of the brain. The heart magnetic fields can be picked up by…

By Editorial Team · 2 Apr 2018

East Sussex

rush of hormones, adrenaline and cortisol which are designed to allow us to physically escape from predators or track down our prey. The rush of hormones is…

By Editorial Team · 3 Mar 2018

East Sussex

The ethos of a health coach today is not all about denial and ultra strict regimes, it’s actually about finding out what really works for you and what you…

By Helen Prosper · 3 Mar 2018

East Sussex

Are You Taking Care of Your Gut Guests? Did you know the less than ten percent of the cells in your body are really yours and that you are host to over…

By Editorial Team · 3 Mar 2018

East Sussex

Having and maintaining a good posture is a major step in preventing back pain. When leading a busy lifestyle, the basic warning signs of back problems can…

By Editorial Team · 3 Mar 2018