Therapy
What reiki & energy healing involves, who it can help and what practitioners say — every Wellbeing Magazine story on the subject.
Mind
You wake up after a full night’s sleep and still feel tired. A message from someone you love feels strangely irritating. The things that normally excite you feel flat.
By Rachel Branson · 21 Sept 2026
Work
Across industries and backgrounds, these women are creating their own paths with intention and clarity.
By Rachel Branson · 8 Apr 2026
Spiral
Kasia Richter knows burnout intimately. Long before she became the founder of Wellbeing Strategist and the creator of Wellbeing House
By Rachel Branson · 31 Mar 2026
Roam
My first trip of the year led me to Dorset, to one of the most quietly powerful places I have experienced in the UK.
By Rachel Branson · 31 Mar 2026
Body
A Reiki session creates a calm and restorative experience that helps balance the body’s natural energy.
By Rachel Branson · 11 Feb 2026
Roam
Spring is a season of renewal — and there are few better ways to mark a fresh beginning than with an immersive wellness retreat rooted in movement, nature and conscious change.
By Rachel Branson · 26 Jan 2026
Mind
As productivity, resilience, and constant forward motion are often celebrated, many women are quietly carrying the weight of burnout.
By Rachel Branson · 13 Jan 2026
Roam
There are places in the world that don’t just host you — they receive you. I arrived for the Magic & Mystery Retreat hosted by Nova Cobban — Psychologist
By Rachel Branson · 8 Dec 2025
Let’s be honest, relaxation retreats aren’t the typical topic of conversation between men. But with more of us feeling burnt out, isolated, or wanting to explore parts of our own mental health
By Rachel Branson · 14 Nov 2025
Roam
The first blissful shock is the water. Plunging into a mountain rock pool at Alladale Wilderness Reserve, the cold slices through the skin and takes your breath away.
By Rachel Branson · 14 Nov 2025
Roam
Come and learn a new skill at the Mind Body Spirit Festival 14-16 November at the NEC, Birmingham
By Rachel Branson · 29 Oct 2025
Body
In today’s fast-paced world, achieving total wellness is more important than ever. It’s not just about physical fitness
By Rachel Branson · 24 Sept 2025
Roam
Discover the Mind Body Spirit Festival Birmingham 2025 (14–16 November at the NEC). Celebrate 10 years of wellness, spirituality, and self-love with workshops, talks, sound baths, and over 125 wellbeing brands.
By Rachel Branson · 22 Sept 2025
Talk
An Interview with DR. Catalina Fernández de Ana, Co-Founder and CEO of Hifas da Terra Group on fungi as the latest natural super-ingredient.
By Rachel Branson · 12 Sept 2025
Roam
As a retreat host and wellness practitioner specialising in yoga, sound healing, breathwork, and crystal therapy, I’ve always believed in practising what I preach.
By Rachel Branson · 12 Sept 2025
Roam
Ibiza, an island synonymous with vibrant nightlife, stunning beaches, and the pulse of summer energy—also harbours a more serene side.
By Rachel Branson · 12 Sept 2025
Roam
As inactivity, obesity, insomnia, loneliness, and depression are on the rise, World Wellness Weekend 2025 (WWW) is uniting communities around the globe
By Rachel Branson · 29 Aug 2025
Body
If you’re new to the world of alternative therapies, or have only just heard of craniosacral therapy (CST), educating yourself on its background, how it works
By Rachel Branson · 29 Aug 2025
Roam
In recent years, weddings have begun to shift from lavish displays toward something more intimate, intentional, and deeply human
By Rachel Branson · 22 Aug 2025
Body
Whether you are an athlete, bodybuilder, or just a fitness enthusiast, recovery is as important as the training.
By Rachel Branson · 20 Aug 2025
Roam
Wild Canvas, the one-of-a-kind camping experience blending nature, music, creative arts and wellness, is set to return for its sixth year in August 2025
By Rachel Branson · 9 Jul 2025
Roam
Back in 2011, I was on holiday in Rishikesh (India) which is in the foothills of the Himalayas. Not only is it a pilgrimage town for Hindus, it is considered the birth place of Yoga
By Rachel Branson · 7 Jul 2025
Look
A powerful and natural practice is emerging from the wellness world—one that doesn’t involve needles, pain, or downtime
By Rachel Branson · 7 Jul 2025
Roam
Sometimes, a girl just needs a proper break—from the endless to-do lists, buzzing phones, and grey British skies.
By Rachel Branson · 7 Jul 2025
Roam
Mind Body Spirit Festival returns to London’s iconic venue Olympia on the 23rd May 2025 to party for FOUR whole days in celebration of spirituality and wellbeing.
By Rachel Branson · 22 May 2025
Look
Christina James Ink is a cosmetic tattooing studio in Milngavie offering expert permanent makeup with a deeply personal approach
By Rachel Branson · 19 May 2025
Body
Sound is an element present around us every moment of the day. From the singing of birds to the sound of the river
By Rachel Branson · 12 May 2025
Stage 3 Balance
Within the Four Seasons Hotel Los Angeles at Beverly Hills, a new kind of healing is taking place—one that’s rooted in science, elevated by spirit
By Rachel Branson · 9 May 2025
Roam
When it comes to planning a wellness getaway, few destinations offer the variety, beauty, and holistic appeal that Spain does.
By Rachel Branson · 8 May 2025
Roam
Perched dramatically on the edge of the Cornish coast, nestled within an Area of Outstanding Natural Beauty and embraced on three sides by the sea is Polhawn Fort
By Rachel Branson · 8 May 2025
Talk
I first met Camilla Sheeley a few years ago and was immediately drawn to her warmth, grounded presence, and passion for wellness.
By Rachel Branson · 8 May 2025
Roam
Juggling work, family, and the endless responsibilities—it’s all too easy to forget the magic we once felt as children.
By Rachel Branson · 8 May 2025
Roam
After five unforgettable days of awakening my senses—and my spirit—at the extraordinary Stanglwirt, I had the pleasure of sitting down with Maria Hauser
By Rachel Branson · 8 May 2025
Mind
In today's fast-paced world, the connection between mental health and overall wellness has become increasingly evident.
By Rachel Branson · 28 Apr 2025
Body
Quantum energy is no longer just a topic for physicists and sci-fi lovers. It’s becoming a powerful buzzword in wellness communities
By Rachel Branson · 23 Apr 2025
Mind
Have you ever felt like talking or medicine isn't enough to help your mind feel better? If so, you're not alone. Many people are now turning to other ways
By Rachel Branson · 17 Apr 2025
Body
Therapeutic touch and manual therapies have become a popular modality for complementary care to western medicine
By Rachel Branson · 8 Apr 2025
Roam
Over the past two decades, hotel spas have undergone a remarkable transformation, evolving from simple massage centres to comprehensive wellness retreats
By Rachel Branson · 18 Mar 2025
Roam
Feeling drained? Here are the top 5 key signs it’s time to plan a wellness retreat according to the experts at TourHero. Prioritize your well-being now!
By Rachel Branson · 28 Feb 2025
Mind
Mental health challenges affect millions worldwide, and traditional treatments often focus on symptom management rather than healing the root cause
By Rachel Branson · 24 Feb 2025
Roam
Is wellness travel good for you? Consider visiting these destinations to find out just how good it gets in 2025.
By Rachel Branson · 4 Feb 2025
Roam
This year, a brand-new festival is making its mark on the wellbeing calendar: Sacred Wild Festival, launching on May 24th, 2025, in the hills of Somerset
By Rachel Branson · 16 Jan 2025
Roam
Julie Holmwood’s story is one of resilience, transformation, and unwavering determination. Diagnosed with stage 4 kidney cancer in 2017 and given just three months to live
By Rachel Branson · 22 Nov 2024
Mind
Master Sha is a revered healer and spiritual innovator, a Tao Grandmaster, and an 11-time New York Times bestselling author.
By Rachel Branson · 11 Nov 2024
Mind
Australian indie dream-pop artist Færy (Liana Cornell) has officially released her debut album, Rising, alongside the mesmerizing new single “Ritual,”
By Rachel Branson · 7 Nov 2024
Body
In today's hectic environment, many people are looking for natural solutions to balance and improve well-being without drugs.
By Rachel Branson · 4 Nov 2024
Body
Emily Thomas, a high-flying 37-year-old digital marketing and PR consultant from Cardiff, was at the pinnacle of her career.
By Rachel Branson · 23 Oct 2024
Roam
When you think of Rob and Josie da Bank, wellness may not be the first thing that comes to mind.
By Rachel Branson · 17 Oct 2024
Roam
Scheduled to take place on Saturday, 12th October from 2.30 to 5.30pm, the UK’s first wellness festival dedicated solely to children
By Rachel Branson · 8 Oct 2024
Work
The wellness industry is booming, and its influence is rapidly transforming the hospitality sector. From luxury spa resorts to health-focused dining experiences and mindfulness retreats
By Rachel Branson · 20 Sept 2024
Roam
Driving to the heart of the Cotswolds, I made my journey to Whatley Manor for a Weekend of Bio Energy and Active Meditation
By Rachel Branson · 18 Sept 2024
Roam
This November, the Mind Body Spirit Festival returns to Birmingham for a life-changing three-day celebration of spirituality, wellness, and self-discovery
By Rachel Branson · 18 Sept 2024
Roam
Huvafen Fushi isn’t just a resort; it’s a living dream—a sanctuary of unparalleled luxury, tranquility, and indulgence.
By Rachel Branson · 12 Sept 2024
Talk
Liana Cornell is a multi-faceted artist whose highly anticipated album, Rising, is set to release on October 31st, coinciding with the Celtic New Year. I was fortunate enough to hear the first track, “Anam Cara” (Soul Friend), ahead of our interview.
By Rachel Branson · 20 Aug 2024
Look
Aging gracefully involves more than just maintaining a youthful appearance, it's about embracing the changes that come with age and enhancing your overall well-being.
By Rachel Branson · 7 Aug 2024
Roam
Renowned author and spiritual leader, Dr. Deepak Chopra will host a Longevity four-night retreat at Cape Sounio in Greece this October. The retreat, organised by the leading retreat company in Europe, Travelgems,
By Rachel Branson · 10 May 2024
Roam
Deep in the heart of the Cotswolds, luxury manor Calcot & Spa has expanded its exclusive spa facilities, taking its holistic approach to wellness to the next level.
By Rachel Branson · 22 Apr 2024
Body
Tilly's journey began with a pivotal moment—one that sparked a vision for change in an industry plagued by neglect and disparity. "When I first qualified as a yoga instructor, I felt a distinct lack of support and fair pay from certain studios."
By Rachel Branson · 4 Apr 2024
Body
Western medicine is the world’s only medical tradition that does not harness an invisible healing force or energy. In the East, there is prana (yoga) and qi (acupuncture, tai chi), but in the West, “energy” means a chemical like ATP.
By Rachel Branson · 25 Mar 2024
Talk
Zoe K M Foster, a visionary creative, artist, and author, embarked on her journey in the health and wellbeing industry after confronting her chronic illness head-on in 2012.
By Rachel Branson · 6 Mar 2024
Body
Despite existing for years, acupuncture has recently gained popularity for its various health and wellness purposes. The great thing about acupuncture is it’s a noninvasive holistic treatment
By Rachel Branson · 13 Feb 2024
Roam
Iconic rainforest resort to welcome array of leading practitioners in the fields of sound healing, nutrition, acupuncture, helping guests embrace natural holistic well-being in 2024
By Rachel Branson · 19 Jan 2024
Roam
Yoga teacher, life coach and inspiring digital nomad Kaye Sutcliffe has turned her back on the corporate lifestyle.
By Rachel Branson · 15 Jan 2024
Body
This time of year, for many, has a lot of pressure dumped on it. Not only are you navigating the demands of the festive season – family gatherings and gifts
By Rachel Branson · 15 Dec 2023
Roam
Oh, how I'd longed for a spa day, and when Camilla extended the invitation to join her at Down Hall, I didn't hesitate for a moment.
By Rachel Branson · 26 Sept 2023
Body
Farzana Ali, the UK's go-to Sound Therapist who has featured in Vogue and on This Morning, has a new book coming out called Sound Healing.
By Rachel Branson · 22 Aug 2023
Roam
ZULAL WELLNESS RESORT INVITES UNDER-16s TO JOIN THEIR PARENTS ON AN UNFORGETTABLE HEALTH AND WELLNESS JOURNEY The ultimate learning holiday offers a family bonding experience like no other The Middle East’s largest and first.
By Rachel Branson · 30 Jun 2023
Body
In a world where women have long been oppressed and marginalised, the pursuit of freedom has become an integral part of their journey towards empowerment.
By Rachel Branson · 21 Jun 2023
Roam
Resort innovator marks second anniversary with inaugural event in Pathways: Halo series designed to kindle New Life Habits, from 2-3 June
By Rachel Branson · 23 May 2023
Work
Self-care is vital for boosting our wellbeing and it’s never been easier to learn about the wide range of holistic therapies designed to promote a healthy body, mind, and spirit.
By Rachel Branson · 3 May 2023
Look
beauty is ever-evolving. However, the concept of beauty in the world we live in is subjective and influenced by various factors including cultural norms, social media, and personal preferences.
By Rachel Branson · 2 May 2023
Body
On the 26-29 May 2023, the iconic Mind Body Spirit Festival returns to London for its 46th edition of the well-loved four-day celebration of inspiration, connections and healing.
By Rachel Branson · 26 Apr 2023
Body
Physiotherapy Milton is a specialized field of healthcare that aims to prevent, treat, and manage physical impairments (or injuries), disabilities, and chronic pain.
By Rachel Branson · 3 Mar 2023
Roam
In celebration of its 30th anniversary this year, The Datai Langkawi is pleased to announce the launch of Serenity - The Datai Well-being Series. The new wellness programme brings the very best holistic practitioners from around the world to the heart of the Malaysian rainforest to host a series of residencies for resort guests.
By Rachel Branson · 27 Feb 2023
Body
To live our true potential as woman, we first need to understand what it means to embody the Sacred Feminine.
By Rachel Branson · 17 Feb 2023
Roam
Cocoon Luxury Retreats launches its first 2023 wellness experience, from April 21st-24th, at the Boconnoc Estate in Cornwall – the perfect antidote to escape the stresses of modern life.
By Rachel Branson · 3 Feb 2023
Body
What is the science behind energy medicine and the emerging therapies of sound and light? It's a question I have found myself having to answer on many occasions these days.
By Rachel Branson · 27 Jan 2023
Roam
Washington DC, the capital of the United States, is known for its politics, monuments, and museums. However, in recent years, the city has seen a significant shift in focus towards wellness and self-care. The city's residents are increasingly turning to practices such as yoga, meditation, and fitness to improve their mental and physical well-being.
By Rachel Branson · 25 Jan 2023
Body
I feel truly blessed and grateful for having have a deep, special connection to herbs. Nature has always been an integral part of my life. Just being surrounded by nature brings balance.
By Rachel Branson · 18 Nov 2022
Roam
Learn how to be your true self with bestselling author Gillian McMichael at exclusive weekend urban retreat
By Rachel Branson · 16 Sept 2022
Roam
This Year's Headliners at The Awakening Festival are changemakers and disruptors in their fields, and we are so excited to welcome them to the main stage.
By Rachel Branson · 14 Sept 2022
Body
When family members are abusive, it may be that the kindest thing you can do for all concerned is to walk away.
By Rachel Branson · 25 Aug 2022
Body
“Shakti” the female principle of divine energy. Though the term Shakti refers to multiple ideas. Its general definition is dynamic energy that is responsible for creation, maintenance, and destruction of the universe. It is identified as female energy because Shakti is responsible for creation, as mothers are responsible for birth.
By Rachel Branson · 23 Aug 2022
Body
How do you talk to yourself? Take care of yourself? Perceive yourself? Its easy to listen to the self-sabotaging chatter and limiting beliefs which occupy your mind day and night. But what if you turned this chatter around and saw yourself being wholly resourceful and joining in with the flow of life?
By Rachel Branson · 11 Aug 2022
Body
Human emotions are energy in motion, and my perception of them is that they are beautiful gifts which help and inform us as to what’s working for us and what we need to release, look at and change.
By Rachel Branson · 18 Jun 2022
Body
Although business and spirituality may seem like two things that don't mix, Mindy West is proving otherwise. When West experienced her first cacao ceremony when living in the jungles of Peru, she knew something had transformed within.
By Rachel Branson · 6 Jun 2022
Body
I grew up with very practically-minded folks - both my parents were hard-working Capricorns, dad a bank manager and mum a nurse. I can still see mum now in the latter stages of her career as a lead haematology nurse
By Rachel Branson · 13 May 2022
Body
A lot has happened since March 2020, hasn’t it? For those of us who were making it through life well enough, it now seems surprising to not know of someone experiencing symptoms of anxiety or feel a little on edge yourself.
By Rachel Branson · 3 May 2022
Body
No doubt, we're all hoping for a happier & healthier 2022 - a year that brings positivity, new found energy and sees us moving towards a new vision and more creativity for ourselves.
By Rachel Branson · 1 Feb 2022
Body
Want to boost your immune system & raise your energy levels in the long winter months ahead? Curious about Reiki? With our daylight hours & sunshine reduced, it’s a fantastic way top up our healthy state of wellbeing.
By Rachel Branson · 1 Sept 2021
Body
These days we read about investing in your emotional, physical, mental and spiritual wellness. Key to wellness is the ability to become relaxed. For some people relaxing is easier said than done. Are you finding it difficult to relax?
By Rachel Branson · 14 Jul 2021
Roam
Natural vitality. Clean products. Biological betterment: the newly opened flagship from lifestyle brand Patina Hotels & Resorts introduces FLOW; plant- powered natural experiences that move freely through every space, liberating guests to tune into euphoria and balance.
By Rachel Branson · 13 Jul 2021
Body
How about a wax melt that does more than smell good? A melt that empowers, cleanses and spreads your surroundings with universal energy and positive love & light. With wax melts being all the craze right now and spirituality also becoming more widely practiced are these just the perfect combo...
By Rachel Branson · 21 Jun 2021
Body
With the continuing success of our various online holistic events, we're pleased to continue our meetings online for the foreseeable future...
By Rachel Branson · 31 May 2021
Body
To the outside world, I had it all. I was 29, married, with a lovely flat, and working for a luxury brand climbing up the corporate ladder. On paper, I was achieving my personal goals. The truth, however, was very different.
By Rachel Branson · 5 Mar 2021
Body
Needless to say, distance healing has really taken off during this last year. It’s a great way to keep ‘healing the nation’ until we can meet in person again.
By Rachel Branson · 31 Jan 2021
Body
We are living in unprecedented times. As we are triggered by external events, we are being forced to look within. With the incredible events unfolding on our planet Gaia today, mental health and wellbeing has never been so important, and while so much attention has been focused on mental health, emotional heart wellbeing is as important.
By Rachel Branson · 29 Jan 2021
As part of their self-care routines, consumers are beginning to see the positive impact that nutrition can have on stress, heart health and immune systems. Omega-3 and CBD are, until now, two distinct supplements associated with these benefits.
By Rachel Branson · 8 Oct 2020
Look
Although I welcome the autumnal change that brings vibrant colours and stirs up nostalgic feelings of childhood memories collecting conkers and lighting bonfires, the change of weather no doubt plays havoc on my client’s skin and is almost certainly my busiest time of year.
By Rachel Branson · 16 Sept 2020
Body
Charlie Boyd is a Sound healing practitioner and Embodiment Facilitator. She founded Firm Feet® in 2016. "My focus for Firm Feet® is on balancing everyday mental wellbeing through movement and sound.
By Rachel Branson · 11 Aug 2020
Body
Reiki can help alleviate pain and help us let go of negative thoughts, replacing them with positivity, peace and serenity. In addition it can promote deep relaxation, releasing stress and tension.
By Rachel Branson · 31 May 2020
Body
Keep your spirits high by finding ways to be cheerful, even during this great global shift and the major global pandemic that precipitated this. If you can find reasons to be cheerful and put your attention and intention on it, you will find energetically and almost immediately you will shift, any fear-based emotions to a lighter energy-like joy.
By Rachel Branson · 21 Apr 2020
Roam
I feel extremely grateful for the last week, the universe aligned to bring my family together as we embarked on a trip into the French Alps to experience a Yin yoga retreat with Yoga in Nature
By Rachel Branson · 9 Mar 2020
East Sussex
Nearly 2000 years ago Hippocrates said that "All disease begins in the gut" and it turns out he was pretty much right.
By Rachel Branson · 29 Jan 2020
Body
Our ancestors knew that the cause of illness is generally held in our energy body and the effect comes out in our physical body. They didn’t understand the science behind it but they knew what worked.
By Rachel Branson · 24 Jan 2020
Roam
Monte-Carlo’s first ever two-day wellness festival offers a unique experience, unlike any the French Riviera has hosted before.
By Rachel Branson · 21 May 2019
East Sussex
The Federation of Holistic Therapists (FHT) Eastbourne and South Downs local support group Meetings and events for 2019
By Rachel Branson · 28 Jan 2019
East Sussex
From fearful to fulfilled! Confidence coaching for women. A woman’s life journey has never been an easy one: biological changes are just part of it and unavoidable. Other challenges are relatively new. Modern life brings added struggles. These might include feeling that we should be the best at everything we do,
By Rachel Branson · 2 Dec 2018
Body
“I love you” – three words, many connotations…. We are love; we are beings of eternal love and yet the love relationship is invariably ensconced within joy, misunderstanding, loss, pain, hope, happiness, salvation and.
By Rachel Branson · 7 Jun 2018
Roam
At my tranquil healing space in Crowborough, my therapies embody mental, emotional, spiritual & physical wellbeing. My ethos is very much to empower people to walk confidently and happily along their own life’s pathway.
By Rachel Branson · 31 May 2018
East Sussex
We are situated right in the heart of Lewes, in a quiet location, just a few yards off the High Street (along Church Twitten, opposite White Stuff). Our newly refurbished Grade 2 listed building incorporates a complementary health clinic as well as a spacious room available for hire for a range of uses.
By Rachel Branson · 1 May 2018
Roam
Ragdale Hall, located in the rolling Leicestershire countryside, combines state-of-the-art facilities with the charm of traditional Victorian architecture to create one of the most luxurious and relaxing health spas in the country. Ragdale Hall.
By Rachel Branson · 16 Apr 2018
Roam
Knowle Grange Health Spa, Wadhurst, East Sussex is a privately owned and run by Sue and Clive Hutchings, they deliver a personal spa experience that few of the big chains can match. If you.
By Rachel Branson · 13 Apr 2018
East Sussex
The ethos of a health coach today is not all about denial and ultra strict regimes, it’s actually about finding out what really works for you and what you want, so that you can enjoy life to the full.
By Rachel Branson · 3 Mar 2018
East Sussex
Reiki treatments provide a safe & secure feeling of wellbeing for all ages including children, teenagers, adults, senior citizens, pregnant women & animals
By Rachel Branson · 3 Sept 2017
East Sussex
see the sun shining and feel the temperature rising, making it an ideal time for manicures and pedicures from our experienced beauty therapist Caron.
By Rachel Branson · 26 Jul 2017
East Sussex
Come and visit us on our Open Day on Sunday 7th May to experience a wonderful mixture of tasters, workshops, demonstrations and talks. The Open Day provides a fabulous opportunity to meet the teachers.
By Rachel Branson · 4 May 2017
East Sussex
The Federation of Holistic Therapists, Eastbourne & South Downs Local Support Group - Calendar of events 2017
By Rachel Branson · 6 Mar 2017
East Sussex
If you'd like a 'healthy hen party' with a focus more on wellbeing then why not think about booking The Human Touch team of therapists to help you arrive at
By Rachel Branson · 5 Mar 2017
East Sussex
We have found that far more clients are able to access our wide range of affordable therapies as the expanded practice is available at a variety of times
By Rachel Branson · 15 Jan 2017
Body
Our dogs are part of our family. That is why it is important that we take good care of them. This article guides you to the ancient art of Reiki and how it helps.
By Rachel Branson · 11 Dec 2016
East Sussex
At The Human Touch - through the provision of affordable complementary therapies - we believe in, promote and support change for our clinic, our clients and
By Rachel Branson · 3 Nov 2016
East Sussex
Counselling offers a wonderful opportunity for expansion and growth. Within a strong therapeutic relationship, the process of counselling can facilitate the
By Rachel Branson · 1 Nov 2016
Body
Sara Wiseman asks "Are your kids zoned out by overstimulating children’s media?" Three well-studied elements—nature, music and laughter—create powerful physiological changes that help kids relax. Parents and grandparents are always seeking ways to help.
By Rachel Branson · 1 Nov 2016
East Sussex
and are now offering appointments for affordable therapies in more locations! You are welcome to book appointments outside of the Wednesday clinic by
By Rachel Branson · 4 Sept 2016
East Sussex
a great beginning to our time in the Window Room where we will continue to provide affordable complementary therapies on a weekly basis on Wednesdays from
By Rachel Branson · 3 Jul 2016
East Sussex
Flower essences & homeopathy can play a part in building up our strength & immune function. They remind us to be open to happiness & wonder. Along with
By Rachel Branson · 5 May 2016
East Sussex
The taster classes will only last 30 minutes so you can try as many as you like. You can try many different styles of yoga, pilates or treat yourself to a
By Rachel Branson · 3 May 2016
Body
This year, for the ultimate in full-service juice cleanse retreats, try 38 Degrees North’s new Spring Clean Retreat to reset, cleanse and purify your body. This juicy and delicious retreat is about results. Whilst.
By Rachel Branson · 29 Feb 2016
East Sussex
In all of our lives there are periods of time when change is necessary. “we provide a wide range of complementary therapies that can help you deal with change"
By Rachel Branson · 25 Feb 2016
East Sussex
The Glynleigh Organic Farm Well Being Centre, is an environmentally friendly & holistic health centre for complementary & transformative healing work,
By Rachel Branson · 25 Feb 2016
East Sussex
The Human Touch are looking forward to a day of outdoor practice at the Beach Dreams Festival Shoreham, where they will be offering short taster sessions of some of their therapies and providing information about the project
By Rachel Branson · 13 May 2015
East Sussex
The doors opened at The Human Touch Project for the first time on February 3rd 2014. Our central aim was to deliver complementary therapies to everyone, young or old, from all backgrounds, at an affordable price.
By Rachel Branson · 8 Mar 2015
East Sussex
Our new Wellbeing Centre - it all began with a 14ft yurt at Playgroup Music Festival in 2011! A few years later as a proud owner of the same yurt, made beautifully by the Yurtshop in Battle,
By Rachel Branson · 6 Mar 2015
Roam
Get back on the wellness wagon and kick start your New Year’s resolution as Health and Fitness Travel, select the best health spas, detox retreats and fitness breaks to help you start 2015 in optimal well-being.
By Rachel Branson · 7 Jan 2015
East Sussex
At The Human Touch we currently offer a wide range of ‘affordable therapies for all’ from our lovely team of nine complementary therapists.
By Rachel Branson · 30 Oct 2014
East Sussex
It is wonderful to be able to say that The Human Touch Project continues to grow and flourish. We have now signed 2 new therapists
By Rachel Branson · 4 Sept 2014
East Sussex
The Human Touch have moved location and are now open every Monday (except for Bank Holidays) from 6 till 9 pm. Their new location is at The Shoreham Centre, Pond Road, Shoreham by Sea,
By Rachel Branson · 8 Jul 2014
Body
YAY I'VE DONE IT !!! Kicked Diabetes into touch. 3 months ago I was diagnosed with Diabetes II: Blood Glucose 18.2 and HBA1C 102
By Rachel Branson · 19 Feb 2014
Newsletter
Thoughtful stories, new perspectives and wellbeing inspiration — monthly.
