
Body
Sweet Orange – Enjoying the Sweetness of Life
As high summer arrives and the light grows long and golden, ‘Sweet Orange’ offers a gentle remembering of how to lighten, how to play and how to let j
By Wellbeing Magazine · 10 Jul 2026
Therapy
What acupuncture involves, who it can help and what practitioners say — every Wellbeing Magazine story on the subject.

Body
As high summer arrives and the light grows long and golden, ‘Sweet Orange’ offers a gentle remembering of how to lighten, how to play and how to let j
By Wellbeing Magazine · 10 Jul 2026

Look
A treatment that requires a practitioner to work inside a client's mouth might not sound like the next big thing in wellness.
By Wellbeing Magazine · 10 Apr 2026

Podcast
This week’s episode of Well, That’s Awkward gets prickly — literally. In Episode 7, hosts Susan Osman and Rachel Branson dive into the world of acupuncture,…
By Wellbeing Magazine · 8 Dec 2025

Body
A herniated disc in the neck, typically involving the C4/C5 or C5/C6 disc levels, causes neck pain and stiffness, as well as shoulder pain and numbness in…
By Wellbeing Magazine · 2 Dec 2025

Body
Whiplash is a common yet often misunderstood injury that affects far more than just the neck. It occurs when the head is suddenly pulled backward and forward
By Wellbeing Magazine · 14 Nov 2025

Body
Menopause is finally stepping into the spotlight, yet a recent study suggests there’s still a long way to go. Despite growing awareness
By Wellbeing Magazine · 31 Oct 2025

Mind
Health is a multifaceted concept, encompassing physical, mental, and emotional well-being. As individuals navigate through different stages of life
By Wellbeing Magazine · 16 Oct 2025

Work
Ever felt the pull to work in healthcare but had no idea what schooling it actually takes? Maybe the idea of spending the next decade in med school makes…
By Wellbeing Magazine · 14 Oct 2025

Mind
For decades, addiction treatment focused almost exclusively on the mind—addressing psychological dependencies, cognitive patterns, and behavioral changes.
By Wellbeing Magazine · 13 Oct 2025

Body
In today’s fast-paced world, achieving total wellness is more important than ever. It’s not just about physical fitness
By Wellbeing Magazine · 24 Sept 2025

Body
Preparing your body for pregnancy naturally begins with nourishing food, restorative sleep, and stress management.
By Wellbeing Magazine · 19 Sept 2025

Body
Most of us deal with some mix of stress, aches, or poor sleep, and it’s easy to feel like quick fixes never quite last.
By Wellbeing Magazine · 15 Sept 2025

Body
If you know the coastal community of Virgina Beach, then you will agree that this is a group of vibrant individuals who enjoy the outdoorsy lifestyle
By Wellbeing Magazine · 13 Aug 2025

Body
In today's fast-paced world, achieving optimal health requires more than just treating symptoms; it demands a personalized wellness program
By Wellbeing Magazine · 8 Jul 2025

Mind
Rising addiction rates across the globe highlight the need for effective treatment options. Addiction isn’t just about willpower
By Wellbeing Magazine · 5 Jun 2025

Body
Master the intricacies of orthopedic treatment in Glen Rock; discover which approach—non-surgical or surgical—best suits your needs for optimal recovery.
By Wellbeing Magazine · 3 Jun 2025

Body
The menopausal transition is not a descent into decline. It is an awakening to a new reality that demands attention, care, and deliberate restoration of balance
By Wellbeing Magazine · 30 May 2025

Body
Joint pain is one of the most common reasons people seek medical care, and for good reason. Pain in the knee, hip, or shoulder can severely affect your…
By Wellbeing Magazine · 20 May 2025

Mind
Alternative therapies have gained increasing recognition as valuable tools for supporting mental health and well-being in recent years
By Wellbeing Magazine · 20 May 2025

Body
What are the diverse benefits of nonsurgical spine treatments in Secaucus, NJ, and how can they transform your back health and mobility?
By Wellbeing Magazine · 20 May 2025

Stage 3 Balance
Within the Four Seasons Hotel Los Angeles at Beverly Hills, a new kind of healing is taking place—one that’s rooted in science, elevated by spirit
By Wellbeing Magazine · 9 May 2025

Mind
In today's fast-paced world, the connection between mental health and overall wellness has become increasingly evident.
By Wellbeing Magazine · 28 Apr 2025

Body
Back pain is a condition that affects millions of people worldwide. Almost everyone faces this debilitating issue at least once in their life.
By Wellbeing Magazine · 25 Apr 2025

Mind
Have you ever felt like talking or medicine isn't enough to help your mind feel better? If so, you're not alone. Many people are now turning to other ways
By Wellbeing Magazine · 17 Apr 2025

Mind
Getting help doesn’t have to feel like hitting rock bottom. It’s not just something people do when everything’s gone wrong
By Wellbeing Magazine · 15 Apr 2025

Mind
One thing we can all agree on is that travelling is always memorable — but ideally, for the right reasons.
By Wellbeing Magazine · 11 Apr 2025

Body
Therapeutic touch and manual therapies have become a popular modality for complementary care to western medicine
By Wellbeing Magazine · 8 Apr 2025

Mind
n recent years, the concept of holistic health has gained significant traction in mental wellbeing. More people are seeking alternative treatments
By Wellbeing Magazine · 28 Mar 2025

Roam
Over the past two decades, hotel spas have undergone a remarkable transformation, evolving from simple massage centres to comprehensive wellness retreats
By Wellbeing Magazine · 18 Mar 2025

Mind
Mental health challenges affect millions worldwide, and traditional treatments often focus on symptom management rather than healing the root cause
By Wellbeing Magazine · 24 Feb 2025

Body
Quitting smoking is never easy. Many smokers try several times before they succeed. In Canada, 10.9% of people aged 15 and older smoked in 2022
By Wellbeing Magazine · 14 Feb 2025

Body
Chronic pain affects millions, but traditional treatments often fall short. IMS therapy targets the root cause—tight muscles and irritated nerves
By Wellbeing Magazine · 11 Feb 2025

Body
Natural remedies are changing self-care in a time when individuals are becoming more conscious of their health.
By Wellbeing Magazine · 10 Feb 2025

Mind
Recovering from addiction is a complex and deeply personal journey. Each individual's path to sobriety is unique, calling for a tailored approach
By Wellbeing Magazine · 28 Jan 2025

Body
In traditional Korean wellness, massage has always been a part of it. Korean massage techniques are ancient and have their roots in the holistic health sector
By Wellbeing Magazine · 22 Jan 2025

Body
Sports injuries are common among athletes and active individuals. From minor sprains to severe fractures, injuries can happen to anyone
By Wellbeing Magazine · 16 Jan 2025

Body
The movement toward integrative healthcare reflects a growing interest in blending traditional and alternative medicine.
By Wellbeing Magazine · 9 Jan 2025

Body
Pursuing a medical negligence claim can be a stressful and challenging process. The implications of medical errors can be profound
By Wellbeing Magazine · 29 Nov 2024

Roam
Located in the 10th District (Kőbánya), Chinatown Budapest is a vibrant and growing enclave that offers an authentic glimpse into Chinese culture within…
By Wellbeing Magazine · 29 Nov 2024

Body
Navigating menopause can feel like stepping into uncharted territory. Your body, once predictable, seems to be playing by new rules,
By Wellbeing Magazine · 28 Nov 2024

Work
Originating in traditional Chinese medicine, acupuncture has become rather popular all over the world.
By Wellbeing Magazine · 27 Nov 2024

Body
Living with chronic pain can be physically and emotionally challenging, often making everyday tasks feel overwhelming.
By Wellbeing Magazine · 25 Nov 2024

Body
The world of healthcare is no longer confined to rigid categories. Today, more people are exploring a balanced approach, merging conventional medicine with…
By Wellbeing Magazine · 23 Nov 2024

Work
Dealing with the aftermath of a medical mistake can be a tough journey, one that challenges both your body and mind.
By Wellbeing Magazine · 19 Nov 2024

Body
In today's hectic environment, many people are looking for natural solutions to balance and improve well-being without drugs.
By Wellbeing Magazine · 4 Nov 2024

Body
Chronic pain is more than just a constant physical discomfort. It can change your life in ways you may not expect.
By Wellbeing Magazine · 18 Oct 2024

Body
Combining natural therapies with conventional medical treatments provides a more comprehensive approach to long-term health.
By Wellbeing Magazine · 26 Sept 2024

Mind
Post-Traumatic Stress Disorder (PTSD) is a mental health condition triggered by experiencing or witnessing a terrifying event.
By Wellbeing Magazine · 24 Sept 2024

Body
Experiencing medical negligence can be a traumatic and life-altering event. It often leads to a range of emotional, psychological, and physical challenges
By Wellbeing Magazine · 3 Sept 2024

Body
Recovering from an accident goes beyond just addressing physical injuries; it also involves healing emotionally, mentally, and financially.
By Wellbeing Magazine · 20 Aug 2024

Look
Aging gracefully involves more than just maintaining a youthful appearance, it's about embracing the changes that come with age and enhancing your overall…
By Wellbeing Magazine · 7 Aug 2024

Body
Acupuncture has long been a staple of traditional Chinese medicine, offering a natural approach to healing various physical and mental ailments.
By Wellbeing Magazine · 7 Aug 2024

Body
Chronic pain affects millions of women worldwide, significantly impacting their quality of life.
By Wellbeing Magazine · 26 Jul 2024

Body
Experiencing aches and pains is a common occurrence in everyday life. Aside from you being in discomfort, these aches and pains can affect your ability to…
By Wellbeing Magazine · 2 Jul 2024

Body
These five top tips from experienced mothers and midwives are essential advice for expectant mothers who want to navigate this journey with confidence and calm.
By Wellbeing Magazine · 2 Jul 2024

Body
Acupuncture, a key component of traditional Chinese medicine (TCM), has been practised for thousands of years.
By Wellbeing Magazine · 1 Jun 2024

Body
Chronic pain—affecting millions globally—isn't just a fleeting discomfort or the remnants of old an injury; it's a complex condition that significantly…
By Wellbeing Magazine · 18 Apr 2024

Body
As a health journalist dedicated to empowering individuals to take charge of their well-being, I'm thrilled to shed light on the transformative power of…
By Wellbeing Magazine · 9 Apr 2024

Look
Facial acupuncture, I discovered, is not a one-size-fits-all remedy. Each needle is strategically placed on specific acupoints, tailored to address…
By Wellbeing Magazine · 27 Mar 2024

Body
Western medicine is the world’s only medical tradition that does not harness an invisible healing force or energy. In the East, there is prana (yoga) and qi…
By Wellbeing Magazine · 25 Mar 2024

Body
In the landscape of holistic health, Traditional Chinese Medicine (TCM) stands as a testament to the enduring wisdom of ancient practices and their…
By Wellbeing Magazine · 19 Mar 2024

Body
Despite existing for years, acupuncture has recently gained popularity for its various health and wellness purposes. The great thing about acupuncture is…
By Wellbeing Magazine · 13 Feb 2024

Body
When we think about holistic health, we often consider practices like yoga, acupuncture, or organic nutrition. But what about holistic dentistry?
By Wellbeing Magazine · 9 Feb 2024

Body
Inserting needles into your skin may not be the first thing that comes to mind this new year. But to start 2024 in excellent health, you must try acupuncture.
By Wellbeing Magazine · 8 Feb 2024

Roam
Iconic rainforest resort to welcome array of leading practitioners in the fields of sound healing, nutrition, acupuncture, helping guests embrace natural…
By Wellbeing Magazine · 19 Jan 2024

Body
Musculoskeletal discomfort can significantly impact our daily lives, from hindering mobility to diminishing overall well-being.
By Wellbeing Magazine · 1 Nov 2023

Body
Homeopathy entails psychic excavation. Once a client “graduates” from an effective remedy it is usually evident that an “onion skin” remedy-state layer has…
By Wellbeing Magazine · 9 Sept 2023

Roam
Between September 2023 and January 2024, Amilla Maldives will welcome four spa practitioners for a series of on-island residencies bringing internationally…
By Wellbeing Magazine · 8 Sept 2023

Body
In addition to working well for purely physical ailments, homeopathy offers remedies for engaging directly with the subconscious mind and ameliorating…
By Wellbeing Magazine · 7 Sept 2023

Body
Just before I was diagnosed with the first of many autoimmune diseases, I was the most unhappy I had ever been in my entire life
By Wellbeing Magazine · 24 Aug 2023

Body
In our contemporary, high-speed society, the quest for comprehensive and efficient healing methods has taken center stage. Acupuncture, an age-old practice…
By Wellbeing Magazine · 14 Aug 2023

Roam
Offering a holistic approach to stress management, Zulal Wellness Resort by Chiva-Som, the Middle East’s largest and first full-immersion wellness…
By Wellbeing Magazine · 9 Aug 2023

Body
In a world where women have long been oppressed and marginalised, the pursuit of freedom has become an integral part of their journey towards empowerment.
By Wellbeing Magazine · 21 Jun 2023

Body
Luxury wooden bed manufacturer, Get Laid Beds has teamed up with sleep expert, Dr Daisy Mae to debunk TikTok’s most popular sleep hacks.
By Wellbeing Magazine · 1 Jun 2023

Body
As we move through the seasons of life, it's essential to maintain an active lifestyle to keep our bodies healthy, strong and mobile.
By Wellbeing Magazine · 15 May 2023

Work
Self-care is vital for boosting our wellbeing and it’s never been easier to learn about the wide range of holistic therapies designed to promote a healthy…
By Wellbeing Magazine · 3 May 2023

Look
beauty is ever-evolving. However, the concept of beauty in the world we live in is subjective and influenced by various factors including cultural norms,…
By Wellbeing Magazine · 2 May 2023

Body
New research suggests that patients are keen to explore complementary therapies in preference to prescritpion painkillers.
By Wellbeing Magazine · 25 Mar 2023

Roam
In celebration of its 30th anniversary this year, The Datai Langkawi is pleased to announce the launch of Serenity - The Datai Well-being Series. The new…
By Wellbeing Magazine · 27 Feb 2023

Body
Physiotherapy is a popular healthcare treatment, and it is effective in treating a variety of conditions. In addition, it is an affordable and accessible…
By Wellbeing Magazine · 3 Feb 2023

Body
What is the science behind energy medicine and the emerging therapies of sound and light? It's a question I have found myself having to answer on many…
By Wellbeing Magazine · 27 Jan 2023

Roam
Washington DC, the capital of the United States, is known for its politics, monuments, and museums. However, in recent years, the city has seen a…
By Wellbeing Magazine · 25 Jan 2023

Body
Many women in the UK take HRT (hormone replacement therapy) to help alleviate menopause symptoms such as hot flushes, low mood, anxiety and insomnia.
By Wellbeing Magazine · 3 May 2022

Body
The benefits of luxury rehabs are often overlooked because they can be a more expensive option. However, there are many reasons why a luxury rehab is better…
By Wellbeing Magazine · 10 Feb 2022

Body
As per the report of the CDC (Centers for Disease Control and Prevention), approximately 20.4% of adults in the USA are suffering from chronic pain.…
By Wellbeing Magazine · 7 Oct 2021

Body
During this ‘certainly uncertain’ time of the coronavirus pandemic, the majority of us are feeling as if the rug has been pulled out from underneath us…
By Wellbeing Magazine · 1 Apr 2020

Body
Giddiness is alternatively known as dizziness may mean different things to different people and may exhibit different symptoms. Simply put, giddiness can be…
By Wellbeing Magazine · 18 Mar 2020

Body
Our ancestors knew that the cause of illness is generally held in our energy body and the effect comes out in our physical body. They didn’t understand the…
By Wellbeing Magazine · 24 Jan 2020

Body
Houston is a haven for complementary and alternative treatment, including tai chi, massage, and the sought after acupuncture.
By Wellbeing Magazine · 10 Jan 2020

Body
If the stress of the city is getting to you, or if you feel out of balance or concerned about your mental well-being, seeking the professional services of a…
By Wellbeing Magazine · 24 Dec 2019

Look
If you suffer with psoriasis or any skin conditions that seem to appear in the winter, you will most likely be familiar with the popular misconceptions that…
By Wellbeing Magazine · 18 Dec 2019

Body
A BBC journalist who filmed her emotional journey battling breast cancer is among the keynote speakers at a pioneering event in the Midlands.
By Wellbeing Magazine · 30 Aug 2019

Our Resident Nutrition Consultant, Kate Arnold gets to grips with food allergies and exposes the issues surrounding food intolerances and how they are…
By Wellbeing Magazine · 31 Jul 2018

East Sussex
We are situated right in the heart of Lewes, in a quiet location, just a few yards off the High Street (along Church Twitten, opposite White Stuff). Our…
By Wellbeing Magazine · 1 May 2018

East Sussex
How can you override your negative beliefs with more positive ones? What if you can change these beliefs using the neuroplasticity of the brain?
By Wellbeing Magazine · 1 May 2018

Roam
Ragdale Hall, located in the rolling Leicestershire countryside, combines state-of-the-art facilities with the charm of traditional Victorian architecture…
By Wellbeing Magazine · 16 Apr 2018

East Sussex
Hypnotherapy, NLP and other integrated techniques are safe and effective tools to help you make positive and beneficial life changes.
By Wellbeing Magazine · 10 Jan 2018

East Sussex
All the practitioners kindly donated their time for free to help raise money for Dr Barnardo’s Children’s Charity. The most popular treatments were the
By Wellbeing Magazine · 4 May 2017

East Sussex
The Federation of Holistic Therapists, Eastbourne & South Downs Local Support Group - Calendar of events 2017
By Wellbeing Magazine · 6 Mar 2017

East Sussex
At The Human Touch - through the provision of affordable complementary therapies - we believe in, promote and support change for our clinic, our clients and
By Wellbeing Magazine · 3 Nov 2016

East Sussex
Using her new Life Transformation coaching skills Ann can guide you through that change (for example) to find out what is holding you back.
By Wellbeing Magazine · 5 May 2016

East Sussex
Visit Lushington Chiropractic's Wellbeing Open Day, help raise much needed funds for this year’s charity, Canine Partners, and enjoy the many free health &
By Wellbeing Magazine · 2 May 2016

East Sussex
The FHT (Federation of Holistic Therapists) has the largest network of therapy groups in the UK and Ireland. Local groups are a valuable hub for all those…
By Wellbeing Magazine · 11 Mar 2016

East Sussex
Wellbeing Events East Sussex - March, April & May 2016
By Wellbeing Magazine · 26 Feb 2016

East Sussex
I had suffered with headaches for years and as a last resort I tried chiropractic. Wow! It was amazing. I was delighted. My headaches were gone. I was so…
By Wellbeing Magazine · 26 Aug 2015

East Sussex
Experience your energy field and free yourself from fears and limitations! Emotional Freedom Technique (EFT) also known as “Tapping”, is a form of energy
By Wellbeing Magazine · 7 Jul 2015

Roam
Get back on the wellness wagon and kick start your New Year’s resolution as Health and Fitness Travel, select the best health spas, detox retreats and…
By Wellbeing Magazine · 7 Jan 2015

Body
Discover 10 drug-free approaches to managing back pain, joint pain and muscle aches, including exercise, heat therapy, physiotherapy and mindfulness.
By Wellbeing Magazine · 1 Sept 2014

East Sussex
Many ancient healing systems emphasize the connection between body mind in healing.
By Wellbeing Magazine · 8 Jul 2014

East Sussex
Your GP first, then choose from a myriad of therapists with an even greater wealth of treatments to offer. Confusing isn’t it, so which physical therapy…
By Wellbeing Magazine · 14 May 2014

East Sussex
Facial rejuvenation acupuncture works by correcting signs of ageing in the skin through local treatment as well as treating specific underlying causes.
By Wellbeing Magazine · 1 Mar 2014

Body
Zita West, midwife to many an A-lister, and author of the Zita West Pregnancy Companion shares her tips for preparing for labour.
By Wellbeing Magazine · 13 Jan 2014
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