Therapy

Acupuncture

What acupuncture involves, who it can help and what practitioners say — every Wellbeing Magazine story on the subject.

Ripe, ready to be picked, orange on tree

Body

Sweet Orange – Enjoying the Sweetness of Life

As high summer arrives and the light grows long and golden, ‘Sweet Orange’ offers a gentle remembering of how to lighten, how to play and how to let j

By Wellbeing Magazine · 10 Jul 2026

Keep calm and call the midwife

Body

Keep calm and call the midwife

These five top tips from experienced mothers and midwives are essential advice for expectant mothers who want to navigate this journey with confidence and calm.

By Wellbeing Magazine · 2 Jul 2024

How Acupuncture Can Benefit You

Body

How Acupuncture Can Benefit You

Acupuncture, a key component of traditional Chinese medicine (TCM), has been practised for thousands of years.

By Wellbeing Magazine · 1 Jun 2024

Integrative Approaches to Managing Chronic Pain

Body

Integrative Approaches to Managing Chronic Pain

Chronic pain—affecting millions globally—isn't just a fleeting discomfort or the remnants of old an injury; it's a complex condition that significantly…

By Wellbeing Magazine · 18 Apr 2024

6 Reasons Why Women Should Try Acupuncture

Body

6 Reasons Why Women Should Try Acupuncture

Despite existing for years, acupuncture has recently gained popularity for its various health and wellness purposes. The great thing about acupuncture is…

By Wellbeing Magazine · 13 Feb 2024

6 Reasons to Try Acupuncture in 2024

Body

6 Reasons to Try Acupuncture in 2024

Inserting needles into your skin may not be the first thing that comes to mind this new year. But to start 2024 in excellent health, you must try acupuncture.

By Wellbeing Magazine · 8 Feb 2024

Datai Langkawi announces 2024 edition of Serenity

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Datai Langkawi announces 2024 edition of Serenity

Iconic rainforest resort to welcome array of leading practitioners in the fields of sound healing, nutrition, acupuncture, helping guests embrace natural…

By Wellbeing Magazine · 19 Jan 2024

Psychic Excavation and Pendulum Swing

Body

Psychic Excavation and Pendulum Swing

Homeopathy entails psychic excavation. Once a client “graduates” from an effective remedy it is usually evident that an “onion skin” remedy-state layer has…

By Wellbeing Magazine · 9 Sept 2023

Discover a World of Holistic Health and Wellbeing

Work

Discover a World of Holistic Health and Wellbeing

Self-care is vital for boosting our wellbeing and it’s never been easier to learn about the wide range of holistic therapies designed to promote a healthy…

By Wellbeing Magazine · 3 May 2023

Timeless Beauty and Confidence Begins Within

Look

Timeless Beauty and Confidence Begins Within

beauty is ever-evolving. However, the concept of beauty in the world we live in is subjective and influenced by various factors including cultural norms,…

By Wellbeing Magazine · 2 May 2023

The Datai Langkawi launches Serenity

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The Datai Langkawi launches Serenity

In celebration of its 30th anniversary this year, The Datai Langkawi is pleased to announce the launch of Serenity - The Datai Well-being Series. The new…

By Wellbeing Magazine · 27 Feb 2023

Benefits Of Physical Therapy   

Body

Benefits Of Physical Therapy   

Physiotherapy is a popular healthcare treatment, and it is effective in treating a variety of conditions. In addition, it is an affordable and accessible…

By Wellbeing Magazine · 3 Feb 2023

HRT And Natural Alternatives During Menopause

Body

HRT And Natural Alternatives During Menopause

Many women in the UK take HRT (hormone replacement therapy) to help alleviate menopause symptoms such as hot flushes, low mood, anxiety and insomnia.

By Wellbeing Magazine · 3 May 2022

Can EFT help me through the coronavirus pandemic?

Body

Can EFT help me through the coronavirus pandemic?

During this ‘certainly uncertain’ time of the coronavirus pandemic, the majority of us are feeling as if the rug has been pulled out from underneath us…

By Wellbeing Magazine · 1 Apr 2020

Giddiness: Can Lifestyle Changes Help Cure It

Body

Giddiness: Can Lifestyle Changes Help Cure It

Giddiness is alternatively known as dizziness may mean different things to different people and may exhibit different symptoms. Simply put, giddiness can be…

By Wellbeing Magazine · 18 Mar 2020

Battling Stress in the City

Body

Battling Stress in the City

If the stress of the city is getting to you, or if you feel out of balance or concerned about your mental well-being, seeking the professional services of a…

By Wellbeing Magazine · 24 Dec 2019

How to keep your Winter Flare-up’s at bay

Look

How to keep your Winter Flare-up’s at bay

If you suffer with psoriasis or any skin conditions that seem to appear in the winter, you will most likely be familiar with the popular misconceptions that…

By Wellbeing Magazine · 18 Dec 2019

A colourful selection of fresh fruit, vegetables, legumes and whole grains.

Food Intolerances Exposed

Our Resident Nutrition Consultant, Kate Arnold gets to grips with food allergies and exposes the issues surrounding food intolerances and how they are…

By Wellbeing Magazine · 31 Jul 2018

New complementary health clinic in Lewes

East Sussex

New complementary health clinic in Lewes

We are situated right in the heart of Lewes, in a quiet location, just a few yards off the High Street (along Church Twitten, opposite White Stuff). Our…

By Wellbeing Magazine · 1 May 2018

A woman journaling thoughtfully in a peaceful sunlit room.

East Sussex

Override negative beliefs

How can you override your negative beliefs with more positive ones? What if you can change these beliefs using the neuroplasticity of the brain?

By Wellbeing Magazine · 1 May 2018

Ragdale Hall, Melton Mowbray, Leicestershire

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Ragdale Hall, Melton Mowbray, Leicestershire

Ragdale Hall, located in the rolling Leicestershire countryside, combines state-of-the-art facilities with the charm of traditional Victorian architecture…

By Wellbeing Magazine · 16 Apr 2018

Beneficial life changes

East Sussex

Beneficial life changes

Hypnotherapy, NLP and other integrated techniques are safe and effective tools to help you make positive and beneficial life changes.

By Wellbeing Magazine · 10 Jan 2018

Wellbeing Day raises money for Dr Barnardo's

East Sussex

Wellbeing Day raises money for Dr Barnardo's

All the practitioners kindly donated their time for free to help raise money for Dr Barnardo’s Children’s Charity. The most popular treatments were the

By Wellbeing Magazine · 4 May 2017

The Federation of Holistic Therapists

East Sussex

The Federation of Holistic Therapists

The Federation of Holistic Therapists, Eastbourne & South Downs Local Support Group - Calendar of events 2017

By Wellbeing Magazine · 6 Mar 2017

Affordable complementary therapies

East Sussex

Affordable complementary therapies

At The Human Touch - through the provision of affordable complementary therapies - we believe in, promote and support change for our clinic, our clients and

By Wellbeing Magazine · 3 Nov 2016

Life Transformation Coaching

East Sussex

Life Transformation Coaching

Using her new Life Transformation coaching skills Ann can guide you through that change (for example) to find out what is holding you back.

By Wellbeing Magazine · 5 May 2016

Wellbeing Open Day 11th May 2016

East Sussex

Wellbeing Open Day 11th May 2016

Visit Lushington Chiropractic's Wellbeing Open Day, help raise much needed funds for this year’s charity, Canine Partners, and enjoy the many free health &

By Wellbeing Magazine · 2 May 2016

Holistic therapy groups near you!

East Sussex

Holistic therapy groups near you!

The FHT (Federation of Holistic Therapists) has the largest network of therapy groups in the UK and Ireland. Local groups are a valuable hub for all those…

By Wellbeing Magazine · 11 Mar 2016

What's On - Spring 2016

East Sussex

What's On - Spring 2016

Wellbeing Events East Sussex - March, April & May 2016

By Wellbeing Magazine · 26 Feb 2016

A female chiropractic touch in Eastbourne!

East Sussex

A female chiropractic touch in Eastbourne!

I had suffered with headaches for years and as a last resort I tried chiropractic. Wow! It was amazing. I was delighted. My headaches were gone. I was so…

By Wellbeing Magazine · 26 Aug 2015

Free Yourself from Fears & Limitations

East Sussex

Free Yourself from Fears & Limitations

Experience your energy field and free yourself from fears and limitations! Emotional Freedom Technique (EFT) also known as “Tapping”, is a form of energy

By Wellbeing Magazine · 7 Jul 2015

Get back on the wellness wagon

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Get back on the wellness wagon

Get back on the wellness wagon and kick start your New Year’s resolution as Health and Fitness Travel, select the best health spas, detox retreats and…

By Wellbeing Magazine · 7 Jan 2015

Which physical therapy would assist me?

East Sussex

Which physical therapy would assist me?

Your GP first, then choose from a myriad of therapists with an even greater wealth of treatments to offer. Confusing isn’t it, so which physical therapy…

By Wellbeing Magazine · 14 May 2014

Facial Rejuvenation - more than just a facial!

East Sussex

Facial Rejuvenation - more than just a facial!

Facial rejuvenation acupuncture works by correcting signs of ageing in the skin through local treatment as well as treating specific underlying causes.

By Wellbeing Magazine · 1 Mar 2014

Keep calm and call the midwife

Body

Keep calm and call the midwife

Zita West, midwife to many an A-lister, and author of the Zita West Pregnancy Companion shares her tips for preparing for labour.

By Wellbeing Magazine · 13 Jan 2014

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