Therapy
What chiropractic involves, who it can help and what practitioners say — every Wellbeing Magazine story on the subject.
Body
We invest in staying active, but what happens during the hours we spend sitting? Physical therapist and Angglz founder Lana Tobin believes this overlooked part
By Wellbeing Magazine · 16 Oct 2026
Body
The postpartum period can be joyful, exhausting, emotional, uncomfortable, and unpredictable, sometimes all within the same day.
By Wellbeing Magazine · 2 Oct 2026
Body
Sciatica can turn ordinary parts of the day into unexpected challenges. Sitting at a desk, getting comfortable in bed, driving to work, or simply walking…
By Wellbeing Magazine · 2 Oct 2026
Body
If you have finally decided to see a chiropractor, then you have most likely already understood what they can bring to the table. Whether you are dealing…
By Wellbeing Magazine · 3 Sept 2026
Body
Most people don't realize how hard it is to find genuinely qualified functional medicine providers in Denver until they've already burned time and money on…
By Wellbeing Magazine · 31 Jul 2026
Body
Stress affects more than mood. When the body stays tense for too long, muscles may tighten, posture may shift, and everyday movement can start to feel…
By Wellbeing Magazine · 28 Jul 2026
Talk
When I finally met David Thomas on Zoom (after a comically ill-fated attempt involving calendar confusion and a laptop crash), I expected a straightforward…
By Wellbeing Magazine · 31 Mar 2026
Body
Wellness is cumulative. It reflects the small decisions made daily; how we sit, how we move, how we manage stress, and how we fuel our bodies.
By Wellbeing Magazine · 19 Feb 2026
Body
If you've ever felt a sharp, electric jolt running from your lower back down through your leg, you're not alone.
By Wellbeing Magazine · 13 Jan 2026
Body
Alongside good nutrition, movement, sleep, and emotional support, gentle chiropractic care is becoming a popular addition to family wellbeing routines.
By Wellbeing Magazine · 13 Dec 2025
Work
You might be the most skilled massage therapist in your neighborhood but none of that matters if people don't discover you when they're searching
By Wellbeing Magazine · 11 Dec 2025
Body
Many people brush off soreness, stiffness, or neck pain after an accident as “just whiplash.” However, at times, the pain is suggestive of something much…
By Wellbeing Magazine · 2 Dec 2025
Body
A herniated disc in the neck, typically involving the C4/C5 or C5/C6 disc levels, causes neck pain and stiffness, as well as shoulder pain and numbness in…
By Wellbeing Magazine · 2 Dec 2025
Coin
Finding a health insurance policy in Texas often feels like solving a complex riddle where the numbers simply do not add up
By Wellbeing Magazine · 1 Dec 2025
Body
Finding the right chiropractor matters. After all, this is the professional who is going to help take care of your physical well-being
By Wellbeing Magazine · 29 Nov 2025
Body
In today’s busy world, stress, muscle tension, and fatigue have become all too common. Long working hours, poor posture, and emotional strain
By Wellbeing Magazine · 27 Nov 2025
Body
Millions of people suffer back pain every year, looking for various solutions. One treatment that's become more and more popular over the years is spinal…
By Wellbeing Magazine · 14 Nov 2025
Body
Whiplash is a common yet often misunderstood injury that affects far more than just the neck. It occurs when the head is suddenly pulled backward and forward
By Wellbeing Magazine · 14 Nov 2025
Body
Understanding the differences between medical doctors and chiropractors helps people make informed decisions when seeking healthcare.
By Wellbeing Magazine · 10 Nov 2025
Body
Poor posture, muscle imbalances, and lingering injuries can all result in painful movement patterns that leave us struggling by the end of a long day.…
By Wellbeing Magazine · 28 Oct 2025
Body
Car accidents are often over in the blink of an eye, but their effects can linger long after the wreckage is cleared.
By Wellbeing Magazine · 20 Oct 2025
Body
Pickleball is exploding in popularity — and so are the injuries. It’s déjà vu from the CrossFit boom a decade ago.
By Wellbeing Magazine · 16 Oct 2025
Body
Everyday life can sometimes feel overwhelming. Long hours at work, endless household responsibilities, and the constant use of digital devices
By Wellbeing Magazine · 18 Sept 2025
Body
If you know the coastal community of Virgina Beach, then you will agree that this is a group of vibrant individuals who enjoy the outdoorsy lifestyle
By Wellbeing Magazine · 13 Aug 2025
Body
While back pain often resolves on its own, it can be a source of significant stress and discomfort if not addressed promptly.
By Wellbeing Magazine · 3 Jul 2025
Body
Sometimes the pain doesn’t show up right away. You walk away from a crash thinking you’re fine, but weeks later, your neck stiffens
By Wellbeing Magazine · 2 Jul 2025
Body
Caring for your body isn’t just about one area—it’s about understanding how everything is connected, from your skin’s glow to your gut health
By Wellbeing Magazine · 1 Jul 2025
Body
Do you feel trapped in a cycle of back pain, tight muscles, or constant stress? Maybe you’ve tried chiropractic care or massage therapy before
By Wellbeing Magazine · 26 Jun 2025
Body
In recent years, Somerville has seen a noticeable shift in how residents approach their health and wellness routines. While massage therapy has long been a…
By Wellbeing Magazine · 23 Jun 2025
Body
Kindle your journey to wellness by exploring the transformative benefits of top chiropractic care in Bend, OR, and uncover how it enhances your life.
By Wellbeing Magazine · 16 Jun 2025
Body
Master the intricacies of orthopedic treatment in Glen Rock; discover which approach—non-surgical or surgical—best suits your needs for optimal recovery.
By Wellbeing Magazine · 3 Jun 2025
Body
Joint pain is one of the most common reasons people seek medical care, and for good reason. Pain in the knee, hip, or shoulder can severely affect your…
By Wellbeing Magazine · 20 May 2025
Body
What are the diverse benefits of nonsurgical spine treatments in Secaucus, NJ, and how can they transform your back health and mobility?
By Wellbeing Magazine · 20 May 2025
Body
We’ve all been there – waking up with a stiff neck after falling asleep on the couch during a Netflix binge. Or maybe you've shrugged off that dull ache
By Wellbeing Magazine · 20 May 2025
Spiral
I wasn’t sure what to expect when I scheduled my interview with Dr. John Demartini. Here was a man whose work had influenced Fortune 500 CEOs
By Wellbeing Magazine · 8 May 2025
Body
You’ve tried stretching—maybe even some yoga. You’ve swapped chairs, adjusted pillows, cut back on screen time—and yet, that nagging ache in your back
By Wellbeing Magazine · 2 May 2025
Body
Back pain is a condition that affects millions of people worldwide. Almost everyone faces this debilitating issue at least once in their life.
By Wellbeing Magazine · 25 Apr 2025
Body
Holistic pain management is transforming how you approach health and wellness by focusing on comprehensive care.
By Wellbeing Magazine · 15 Apr 2025
Body
Chronic pain affects millions, but traditional treatments often fall short. IMS therapy targets the root cause—tight muscles and irritated nerves
By Wellbeing Magazine · 11 Feb 2025
Body
Sports injuries are common among athletes and active individuals. From minor sprains to severe fractures, injuries can happen to anyone
By Wellbeing Magazine · 16 Jan 2025
Body
The movement toward integrative healthcare reflects a growing interest in blending traditional and alternative medicine.
By Wellbeing Magazine · 9 Jan 2025
Body
Lower back pain can be a debilitating issue, affecting your daily life and overall well-being. It's frustrating, isn't it?
By Wellbeing Magazine · 2 Jan 2025
Body
Living with chronic pain can be physically and emotionally challenging, often making everyday tasks feel overwhelming.
By Wellbeing Magazine · 25 Nov 2024
Work
Dealing with the aftermath of a medical mistake can be a tough journey, one that challenges both your body and mind.
By Wellbeing Magazine · 19 Nov 2024
Body
Explore how professional care can dramatically improve physical health, helping you achieve lasting wellness through expert techniques and guidance.
By Wellbeing Magazine · 28 Oct 2024
Body
Combining natural therapies with conventional medical treatments provides a more comprehensive approach to long-term health.
By Wellbeing Magazine · 26 Sept 2024
Body
You're probably no stranger to the occasional backache if you spend long hours sitting at work. It sneaks in slowly—maybe starting as a little discomfort
By Wellbeing Magazine · 26 Sept 2024
Body
Leaving Harvard’s rigorous environment, I found myself grappling with more than just academic challenges.
By Wellbeing Magazine · 18 Sept 2024
Body
Chronic pain affects millions of women worldwide, significantly impacting their quality of life.
By Wellbeing Magazine · 26 Jul 2024
Body
Healthcare is no laughing matter, no matter the type of ailment a person is experiencing, or the type of treatment that they’re seeking.
By Wellbeing Magazine · 12 Jul 2024
Body
Back pain is a common ailment affecting millions of people worldwide. It can range from a mild discomfort to a debilitating condition that severely impacts…
By Wellbeing Magazine · 8 Jul 2024
Body
Experiencing aches and pains is a common occurrence in everyday life. Aside from you being in discomfort, these aches and pains can affect your ability to…
By Wellbeing Magazine · 2 Jul 2024
Body
Chronic Pain. It is an unrelenting companion that ruins sleep, limits movement, and looms large over everyday existence.
By Wellbeing Magazine · 24 Jun 2024
Body
Chronic pain—affecting millions globally—isn't just a fleeting discomfort or the remnants of old an injury; it's a complex condition that significantly…
By Wellbeing Magazine · 18 Apr 2024
Body
CBD is becoming increasingly popular among health enthusiasts, yet many must know its benefits. Even if you know about CBD, you must learn the best ways to…
By Wellbeing Magazine · 12 Apr 2024
Body
As a health journalist dedicated to empowering individuals to take charge of their well-being, I'm thrilled to shed light on the transformative power of…
By Wellbeing Magazine · 9 Apr 2024
Body
Living in Charleston, with its rich history, vibrant culture, and picturesque landscapes, offers a unique lifestyle that is both enviable and demanding.
By Wellbeing Magazine · 14 Feb 2024
Roam
Iconic rainforest resort to welcome array of leading practitioners in the fields of sound healing, nutrition, acupuncture, helping guests embrace natural…
By Wellbeing Magazine · 19 Jan 2024
Body
Musculoskeletal discomfort can significantly impact our daily lives, from hindering mobility to diminishing overall well-being.
By Wellbeing Magazine · 1 Nov 2023
Body
Due to the heavy traffic on busy roads, there has been an increase in bicycle accidents.
By Wellbeing Magazine · 18 Jun 2023
Body
As we move through the seasons of life, it's essential to maintain an active lifestyle to keep our bodies healthy, strong and mobile.
By Wellbeing Magazine · 15 May 2023
Body
Physiotherapy Milton is a specialized field of healthcare that aims to prevent, treat, and manage physical impairments (or injuries), disabilities, and…
By Wellbeing Magazine · 3 Mar 2023
Roam
In celebration of its 30th anniversary this year, The Datai Langkawi is pleased to announce the launch of Serenity - The Datai Well-being Series. The new…
By Wellbeing Magazine · 27 Feb 2023
Body
Did you know according to the latest studies, sitting for long hours raises the risk of chronic health issues in people? Unfortunately, most jobs today call…
By Wellbeing Magazine · 12 Dec 2022
Body
Chiropractic care has come a long way in the last few decades in several states of the U.S., including Philadelphia.
By Wellbeing Magazine · 23 Sept 2022
Body
How often in your practice have you been confronted with a patient with myriad complaints despite having labs that are completely normal? These are the…
By Wellbeing Magazine · 15 Jun 2022
Body
Now you can learn what health is connected to and what the foundations of good health and well-being are, you may be surprised that health is not just about…
By Wellbeing Magazine · 29 Apr 2022
Body
Back pain can make life hard in more than one way. It can be excruciating enough to limit mobility, regardless of your age and health. You may end up…
By Wellbeing Magazine · 3 Dec 2021
Body
New research from muscle and joint pain relief experts shows how we need to love our hobbies and being active more to keep our bodies moving and mobile as…
By Wellbeing Magazine · 5 May 2021
Body
Cranio-cervical instability is a condition when the skull does not sit on the neck in a stable and safe position. It is caused by lax or injured ligaments…
By Wellbeing Magazine · 31 Jul 2020
Body
As odd as it sounds, recently retired Australian chiropractor Adam Meredith has been placing air in the ear of his migraine patients, over the last 5 years,…
By Wellbeing Magazine · 9 Jun 2020
Body
According to statistics, over 116,000 people injure themselves in car accidents in the state of Georgia. Many people suffer from head, neck, and spinal…
By Wellbeing Magazine · 22 Feb 2020
East Sussex
Having and maintaining a good posture is a major step in preventing back pain. When leading a busy lifestyle, the basic warning signs of back problems can…
By Wellbeing Magazine · 3 Mar 2018
East Sussex
Eastbourne Chiropractor, Dr Gemma Crouch, is offering complimentary health and posture checks for children at Lushington Chiropractic.
By Wellbeing Magazine · 10 Jan 2018
East Sussex
If you hurt yourself it’s always best to seek expert advice and treatment as soon as possible. Pain is an important warning, don’t ignore it!
By Wellbeing Magazine · 31 Oct 2017
East Sussex
The present NHS is financially unsustainable and no amount of increased funding will ever be able to meet the exponentially increasing demands on the system
By Wellbeing Magazine · 3 Sept 2017
East Sussex
Why doesn't my baby sleep at night? Eastbourne Chiropractor, Dr Gemma Crouch shares six reasons why babies can’t sleep at night.
By Wellbeing Magazine · 3 Sept 2017
East Sussex
In an attempt to reduce injury, Lushington Chiropractic has identified the top three home improvement tasks which can lead to DIY disaster:
By Wellbeing Magazine · 26 Jul 2017
East Sussex
We run fortnightly Spinal Care Classes that are free of charge to patients, their friends and family and members of the public. The classes take place at
By Wellbeing Magazine · 4 May 2017
East Sussex
Hi, my name is Mykel Mason DC, LRCC, MChiro. I am a Doctor of Chiropractic, which means I’m a specialist in muscle, joint and trapped nerve type problems.
By Wellbeing Magazine · 4 May 2017
East Sussex
All the practitioners kindly donated their time for free to help raise money for Dr Barnardo’s Children’s Charity. The most popular treatments were the
By Wellbeing Magazine · 4 May 2017
East Sussex
A good postural position permits you to breathe better, and as a result reduces fatigue and minimises other side-effects associated with poor posture.
By Wellbeing Magazine · 5 Mar 2017
East Sussex
You are invited to Lushington Chiropractic’s Wellbeing Open Day on Wednesday 26th April, from 10am - 2pm Lushington is a multi-award winning clinic
By Wellbeing Magazine · 5 Mar 2017
East Sussex
We are offering a FREE consultation (normally £49) to headache & migraine sufferers this March, in exchange for a donation to Barnardo’s Children’s Charity
By Wellbeing Magazine · 5 Mar 2017
East Sussex
we feel that it can’t be treated or that it’s just a harmless hitch that we shouldn’t make a fuss about. Here are ten top tips to help you banish back pain
By Wellbeing Magazine · 15 Jan 2017
East Sussex
A good postural position permits you to breathe better, and as a result reduces fatigue and minimises other side-effects associated with bad posture. Proper
By Wellbeing Magazine · 15 Jan 2017
East Sussex
Good posture can also increase self confidence, with one study revealing that people adopting good posture not only display greater confidence though have
By Wellbeing Magazine · 1 Nov 2016
Body
Sara Wiseman asks "Are your kids zoned out by overstimulating children’s media?" Three well-studied elements—nature, music and laughter—create powerful…
By Wellbeing Magazine · 1 Nov 2016
East Sussex
One of the most common problems that affect our quality of life are those little aches and pains we get. We tend to suffer more as we get older, though
By Wellbeing Magazine · 1 Nov 2016
East Sussex
The chiropractors at Lushington Chiropractic have a number of simple tips for parents that can be incorporated into their daily routines to ease the strain:
By Wellbeing Magazine · 4 Sept 2016
East Sussex
I know that patients get better when they take an active role in their wellness and incorporate the exercises and lifestyle changes that may be needed.
By Wellbeing Magazine · 3 Jul 2016
East Sussex
Visit Lushington Chiropractic's Wellbeing Open Day, help raise much needed funds for this year’s charity, Canine Partners, and enjoy the many free health &
By Wellbeing Magazine · 2 May 2016
Body
This year, for the ultimate in full-service juice cleanse retreats, try 38 Degrees North’s new Spring Clean Retreat to reset, cleanse and purify your body.…
By Wellbeing Magazine · 29 Feb 2016
East Sussex
behind the wheel - warning that sitting in the same position for long periods of time is a leading cause of neck and back pain.
By Wellbeing Magazine · 25 Feb 2016
East Sussex
Research shows that bad challenges and tackles cause a third of sports injuries. Football is often seen as a relatively low-risk sport, though in reality
By Wellbeing Magazine · 21 Dec 2015
East Sussex
Have you ever thought of working to improve your health through lifestyle changes, diet and homeopathy? By improving your health in a more natural way, your
By Wellbeing Magazine · 21 Dec 2015
East Sussex
Shopping really aggravates back pain and problems. Wandering around and carrying all those Christmas goodies can cause joint aches and muscle stiffness. The
By Wellbeing Magazine · 6 Nov 2015
East Sussex
I had suffered with headaches for years and as a last resort I tried chiropractic. Wow! It was amazing. I was delighted. My headaches were gone. I was so…
By Wellbeing Magazine · 26 Aug 2015
East Sussex
Will you grow old with vitality or will you succumb to old age? What will your last ten years look like? Will you be quick enough to play with your…
By Wellbeing Magazine · 7 Jul 2015
East Sussex
Are you making the most of the summer days to get fit and healthy - by being outdoors, enjoying a country walk, game of tennis or a round of golf?
By Wellbeing Magazine · 6 Jul 2015
East Sussex
Over ten percent of people regularly suffer with headaches. They are the most common reason people seek medical advice. There are many types of headache;…
By Wellbeing Magazine · 13 May 2015
East Sussex
With the cold weather at it’s most severe, Winter is the worst time of year for people who suffer from muscle aches and joint pains. Have you or someone you…
By Wellbeing Magazine · 6 Jan 2015
Body
Discover 10 drug-free approaches to managing back pain, joint pain and muscle aches, including exercise, heat therapy, physiotherapy and mindfulness.
By Wellbeing Magazine · 1 Sept 2014
East Sussex
Lushington Chiropractic will help you keep your back fit and healthy.
By Wellbeing Magazine · 8 Jul 2014
East Sussex
Your GP first, then choose from a myriad of therapists with an even greater wealth of treatments to offer. Confusing isn’t it, so which physical therapy…
By Wellbeing Magazine · 14 May 2014
East Sussex
The Lushington Chiropractic Team share - the health benefits of love
By Wellbeing Magazine · 1 Mar 2014
Newsletter
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