
Mind
Best Psychiatrist in Prince George’s County, MD: Clinical Factors to Consider
Mental health care can support people dealing with emotional, behavioral, or psychological concerns. Patients may consider more than location or appointment…
By Wellbeing Magazine · 27 Aug 2026

Food
How Analysing your Eating Habits Can Support your Mental Health
ADHD and Autism Spectrum Disorder, often shortened to ASD are both thought to be associated with a range of health inequalities possibly including eating…
By Wellbeing Magazine · 13 Aug 2026

Mind
How Allergies Affect Our Mental Health
As an allergy doctor, I see how emotionally exhausting allergies can be! Not just for patients, but for family members – especially parents of children with…
By Wellbeing Magazine · 23 Jul 2026

Mind
Practical Strategies to Identify Digital Anxiety within Your Everyday Habits
You open your phone to check the time; however, ten minutes later you continue to scroll through endless feeds, with your shoulders tensed and unable to…
By Wellbeing Magazine · 27 Jun 2026

Mind
ADHD Vs. Anxiety: Why Treating the Wrong One Keeps You Stuck
You've done the therapy. You've tried the breathing exercises. You've perhaps taken medication for anxiety or at least given it serious consideration.
By Wellbeing Magazine · 13 Jun 2026

Book
When Life Breaks You Open: 8 Essential Books on Trauma, Resilience, and Reclaiming Your Life
Trauma arrives without warning. A diagnosis, a burnout, the realization that your body has been keeping score of every stress you ignored.
By Wellbeing Magazine · 11 May 2026

Mind
What to Do When Persistent Focus Struggles Don't Improve Over Time
Struggling with focus despite trying everything? Learn the causes of persistent focus problems in adults, including ADHD, and what steps to take next.
By Wellbeing Magazine · 23 Apr 2026

Body
How Sedation Dentistry Helps Children With Special Dental Needs in Morgan Hill
Children with autism, ADHD, sensory processing disorders, and other special needs face unique challenges in the dental chair that go far beyond typical…
By Wellbeing Magazine · 15 Apr 2026

Mind
6 Wellness Hacks For Managing Adult ADHD Daily
Adult ADHD can make daily life feel like a constant race against time. Small tasks often become mountains that feel impossible to climb without the right…
By Wellbeing Magazine · 12 Apr 2026

Mind
Calming the ADHD Mind: Effective Strategies That Work
Living with a mind that never seems to quiet down is exhausting. You might feel like your brain is a browser with 50 tabs open
By Wellbeing Magazine · 29 Mar 2026

Mind
Top 10 Psychiatric Care Providers in Florida
Finding the right psychiatric care provider in Florida can feel overwhelming, but it doesn't have to be.
By Wellbeing Magazine · 27 Mar 2026

Mind
When and How Should I Pursue an ADHD Diagnosis for My Child?
Understanding when to seek an evaluation forattention-deficit/hyperactivity disorder (ADHD) in children can feel like a complex and emotional decision
By Wellbeing Magazine · 26 Feb 2026

Tech
8 Best Autism Apps for Parents Supporting Autistic Children Reviewed 2026
Technology is one of those things that really is not going away, and in fact, it is only going to play an ever more important role in our lives.
By Wellbeing Magazine · 17 Feb 2026

Mind
Autism from the Inside: A Message to the World
One of the most challenging aspects of having autism is how society in general, and some people in particular, view and treat those on the spectrum.
By Wellbeing Magazine · 13 Jan 2026

Body
Is a Medical Detox Beneficial for Stimulant Abuse?
If you are asking whether a medical detox is beneficial for stimulant abuse, the answer is often yes, but sometimes for reasons people do not expect.
By Wellbeing Magazine · 5 Dec 2025

Mind
A Parent's Guide to Supporting Neurodivergent Teens
Parenting a teenager who may be neurodivergent often brings up questions about their school, friendships, sleep routines, sudden meltdowns
By Wellbeing Magazine · 1 Dec 2025

Mind
Digital Overstimulation vs. ADHD: How to Tell the Difference
How many times a day do you receive a notification on your phone? We are all digitally overstimulated, and our attention span is becoming shorter.
By Wellbeing Magazine · 24 Nov 2025

Mind
5 Mistakes to Avoid When Getting TMS Therapy
Have you recently come across transcranial magnetic stimulation (TMS), and have you started thinking that it may be right for you and the problems
By Wellbeing Magazine · 19 Nov 2025

Mind
Should You Screen Yourself for ADHD Before Seeking Diagnosis?
If you've been wondering whether you have ADHD, you've probably already Googled "ADHD test" and found dozens of free online screeners.
By Wellbeing Magazine · 29 Oct 2025

Mind
How Families Can Support a Child with Autism
Raising a child on the autism spectrum can feel like navigating uncharted territory. Some days are exhausting, filled with challenges that test your patience
By Wellbeing Magazine · 27 Oct 2025

Mind
What Differences Exist Between ADHD in Teenagers and Adults?
ADHD does not look the same in every stage of life. Teenagers often show more outward signs, such as restlessness, impulsive choices
By Wellbeing Magazine · 2 Oct 2025

Mind
Expert Fairfield Speech Therapy Services For Clearer Communication
Clear and confident communication is one of the most powerful skills a person can have. Yet for many children and adults, speech and language challenges…
By Wellbeing Magazine · 26 Sept 2025

Mind
How ABA Therapy Empowers Children with Autism Spectrum Disorder
Autism Spectrum Disorder, or ASD, is a behavioral, social, and communicative developmental disorder. No two autistic children are the same
By Wellbeing Magazine · 25 Sept 2025

Roam
Journey Through Wellness at the Mind Body Spirit Festival Birmingham – Celebrating 10 Years
Discover the Mind Body Spirit Festival Birmingham 2025 (14–16 November at the NEC). Celebrate 10 years of wellness, spirituality, and self-love with…
By Wellbeing Magazine · 22 Sept 2025

Mind
Understanding the Link: Addiction and Prescription Drug Abuse
Millions of Americans rely on prescription medications to manage pain, anxiety, or attention issues. Yet, what begins as a legitimate need can sometimes…
By Wellbeing Magazine · 21 Sept 2025

Mind
Psychiatrist Services for Mental Health Diagnosis and Treatment
Your well-being is largely influenced by your mental health. When you are experiencing mental problems or emotional problems
By Wellbeing Magazine · 15 Sept 2025

Talk
Talisman for Transformation: Liz Crow London
When you meet Liz Crow, founder of Liz Crow London, there’s an immediate sense that her jewellery isn’t just about aesthetics
By Wellbeing Magazine · 12 Sept 2025

Mind
Wellness Dining: How Comfortable Restaurant Furniture Improves Mental Health
When people think of wellness dining, their thoughts often turn to food choices, such as healthy menus, fresh ingredients, or balanced portions.
By Wellbeing Magazine · 12 Sept 2025

Roam
SENSE: A Retreat for Deeply Sensitive People
SENSE Retreat — a groundbreaking gathering at Broughton Sanctuary this October designed for those who experience the world in a deeply sensitive way.
By Wellbeing Magazine · 11 Sept 2025

Mind
Understanding ADHD - Beyond the Stereotypes
Attention Deficit Hyperactivity Disorder (ADHD) has been part of public discourse for decades, yet misconceptions continue to shape the way society…
By Wellbeing Magazine · 11 Sept 2025

Body
Comprehensive Wellness: Expert Advice on Skin Care, Yoga, Health, and Fitness
Achieving whole-body health involves more than just focusing on one aspect of wellness—it's about nurturing your body from head to toe.
By Wellbeing Magazine · 6 Sept 2025

Work
The Role of Educational Psychology - An Ultimate Guide for Teachers
This guide shows how educational psychology can make teaching better and help students reach their full potential.
By Wellbeing Magazine · 18 Aug 2025

Mind
How To Come To Terms With An ADHD Diagnosis And Set Yourself Up For Success
Getting an ADHD diagnosis as a child, teenager or adult can be life-changing. For many, it brings clarity and relief after years of confusion
By Wellbeing Magazine · 18 Aug 2025

Mind
Not All Help Is Created Equal: Figuring Out What Kind of Addiction Support Actually Fits You
Getting honest with yourself about an addiction is hard. What comes after that moment, though—trying to figure out what kind of help to get
By Wellbeing Magazine · 14 Aug 2025

Tech
Combating the Attention Span Crisis: What We Can Do
In the modern age, distractions are everywhere; YouTube, TikTok, and every other platform imaginable employ some of the smartest people this generation has…
By Wellbeing Magazine · 4 Aug 2025

Mind
The Difference Between ADHD and Autism
ADHD (Attention Deficit Hyperactivity Disorder) and autism (Autism Spectrum Disorder) are two separate neurodevelopmental conditions
By Wellbeing Magazine · 30 Jul 2025

Food
Natural ADHD Support: Avantera Elevate for Focus & Clarity
Check out how Avantera Elevate offers a natural, clinically-backed solution for ADHD-like symptoms, with effective dosages and full ingredient transparency.
By Wellbeing Magazine · 28 Jul 2025

Mind
Treatment Plan for Autism Spectrum Disorder
A treatment plan for Autism Spectrum Disorder (ASD) is a comprehensive, individualized roadmap designed to address the unique needs and challenges
By Wellbeing Magazine · 24 Jul 2025

Mind
Living Well with Forgetfulness
Forgetfulness can be a bit of a personality quirk that you don’t have to worry about…until it starts really impacting your life
By Wellbeing Magazine · 23 Jul 2025

Mind
How ABA Therapy Facilitates Nonverbal Abilities in Individuals with Autism
Human interaction is based on communication, and for individuals with autism, particularly those who are nonverbal or minimally verbal
By Wellbeing Magazine · 22 Jul 2025

Mind
Best Cannabis Strains for Creativity
Cannabis has long been associated with artistic inspiration – from painters and writers to musicians, many creatives have turned to the plant to help
By Wellbeing Magazine · 18 Jul 2025

Body
Understanding Common Disabilities: What You Need to Know
Disabilities come in many forms and they touch the lives of millions of people every day. From physical limitations like mobility challenges to invisible…
By Wellbeing Magazine · 17 Jul 2025

Tech
Digital Intimacy: Balancing Tech with Emotional Wellbeing
In our increasingly connected world, intimacy is lighting up screens as much as it’s lighting up rooms. From video calls to messaging apps
By Wellbeing Magazine · 13 Jul 2025

Charity
Funding boost for Support Dogs thanks to players of The Health Lottery
Support Dogs, the national charity based in Sheffield, trains and supports specialist assistance dogs for people with epilepsy, autism, and physical…
By Wellbeing Magazine · 12 Jul 2025

Body
The Impact of HRT on Sensitive Nervous Systems
Paula Rastrick, Creator of the Sensitive Women framework & Founder of The Brain Body Method Talks about The Impact of HRT on Sensitive Nervous Systems
By Wellbeing Magazine · 5 Jul 2025

Work
How Clean Classrooms Boost Learning and Focus
We tend to associate learning outcomes with teacher quality, curriculum standards, and educational technology.
By Wellbeing Magazine · 30 Jun 2025

Home
The Intersection of Real Estate and Wellness: Mental Health Lounges as a Key Feature
The real estate landscape is having to evolve because buyers and renters are no longer just looking for a place to live but increasingly want spaces that…
By Wellbeing Magazine · 27 Jun 2025

Book
ADHD, Disability and Working-Class Life: Tom Newlands Wins Prize for Breakout Scottish Debut Only Here, Only Now
Scottish author Tom Newlands has won the 2025 Society of Authors McKitterick Prize for Only Here, Only Now, a bold, funny and moving debut novel
By Wellbeing Magazine · 23 Jun 2025

Body
How Speech Therapy Helps Kids Overcome Communication Challenges
Communication is fundamental to a child’s development, allowing them to express needs, share thoughts, build relationships
By Wellbeing Magazine · 23 Jun 2025

Mind
The invisible load: Planning as a Neurodivergent Adult
Have you ever opened your planner, stared blankly at the page, closed it again, and decided to “wing it”?
By Wellbeing Magazine · 18 Jun 2025

Book
Only Here, Only Now: Tom Newlands Debut is a Must-Read this Summer
A powerful coming of age story that captures 90s Scotland, neurodivergence, and the fight to belong, Perth-born Newlands has been shortlisted for two 2025…
By Wellbeing Magazine · 17 Jun 2025

Body
Why Some People Are More Vulnerable to Addiction Than Others
If you've ever wondered why some people can have an occasional drink or try a substance once and walk away, while others struggle with addiction
By Wellbeing Magazine · 17 Jun 2025

Book
Introducing Tom Newlands: From Warehouse Worker to Acclaimed Debut Novelist
Tom Newlands, 45, born in Perth and now living in London, is an exciting new voice in contemporary Scottish fiction.
By Wellbeing Magazine · 14 Jun 2025

Mind
Meth Vs. Crack: 10 Crucial Differences That Affect Your Health
Understanding the differences between methamphetamine and crack cocaine is vital. Both are powerful drugs that harm your body and mind
By Wellbeing Magazine · 12 Jun 2025

Book
Tom Newlands’ Acclaimed Debut Only Here, Only Now Chosen as Waterstones Book of the Month in Scotland
The paperback edition of Only Here, Only Now by Tom Newlands has just been released — and is already making waves.
By Wellbeing Magazine · 7 Jun 2025

Body
Edinburgh Woman with Autism and ADHD Aims for World Record on NC500 Ultra Run
29-year-old Sara Eydmann is preparing to become the first woman to run Scotland’s full North Coast 500 route—a gruelling 516-mile challenge—with the aim of…
By Wellbeing Magazine · 4 Jun 2025

Mind
What Is Low Demand Living? A New Approach to Mental Well-Being and Burnout Prevention
Low demand living refers to a lifestyle approach that prioritizes reducing stress factors, pressures, and unnecessary obligations
By Wellbeing Magazine · 23 May 2025

Mind
Key Signs of Autism in Adults and How to Prepare for Autism Assessments
Autism is a lifelong condition. It affects how a person communicates and interacts with others. Often, people think of autism as a childhood diagnosis.
By Wellbeing Magazine · 21 May 2025

Stage 7 Wisdom
Interview with Senator Ron Johnson: A Conversation on Politics, Health, and Hope for the Future
In an era where political discourse often feels polarised and disconnected from the everyday lives of citizens, Senator Ron Johnson stands out
By Wellbeing Magazine · 9 May 2025

Stage 6 Purpose
Breaking Free from Poverty Consciousness
I had the profound honour of sitting down with Gary Douglas, the founder of Access Consciousness, to explore a topic that affects so many of us—poverty…
By Wellbeing Magazine · 8 May 2025

Work
A List of Health Conditions Eligible for SSDI Benefits
Life can throw us some pretty tough challenges. When a serious health condition makes it impossible to work, it is not just frustrating
By Wellbeing Magazine · 7 May 2025

Work
Finding Your Path: How Therapists Can Discover Their Perfect Specialty
Most mental health professionals reach a crossroads in their careers where they ask themselves: "Should I focus on a specific area of practice"
By Wellbeing Magazine · 5 May 2025

Mind
Families Who Adapt, Advocate, and Inspire
Families of children with autism have both exceptional potential and particular challenges in the rapidly changing digital world.
By Wellbeing Magazine · 11 Apr 2025

Mind
A New Way to Connect: Activities That Spark Joy
In the last decade, there has been a rising acknowledgment of the significance of customizing educational and therapeutic procedures to the different needs…
By Wellbeing Magazine · 5 Apr 2025

Mind
The Late Diagnosis: What It Feels Like to Finally Understand Yourself
For many adults, getting diagnosed with autism later in life feels like reading the last chapter of a book that finally explains the beginning
By Wellbeing Magazine · 3 Apr 2025

Mind
Household Harmony: Using Digital ADHD Management to Transform Parenting and Family Dynamics
Parenting a child with ADHD can feel like navigating through uncharted waters. You're not alone in this journey - millions of families face similar challenges
By Wellbeing Magazine · 21 Mar 2025

Mind
Fostering a Child with Mental Health Issues: A Guide for Foster Parents
Fostering a child is one of the most rewarding and impactful acts of care and compassion one can provide.
By Wellbeing Magazine · 16 Jan 2025