
Look
Is the Light Adjustable Lens Estero's Best Bet for Custom Cataract Vision?
Imagine stepping onto the pickleball court and seeing every line sharp and bright—no glasses, just Florida sunshine. That clarity is the promise of the FDA-approved Light Adjustable Lens: an implant your surgeon can fine-tune, after cataract surgery, with painless ultraviolet light. Offered here in Southwest Florida, it’s built for people who won’t settle for “good enough” eyesight.
By Rachel Branson · 11 Jul 2026

Body
Optometrist, ophthalmologist, or eye specialist? Knowing where to begin
Eye care can feel surprisingly hard to navigate until you know what kind of support your eyes are asking for.
A change in prescription may seem simple. Dryness after long screen days may feel like part of modern life. Glare while driving at night may be easy to blame on brighter headlights or tiredness. Yet the eyes are not only tools for clear sight. They are living tissue, affected by age, health conditions, inflammation, medications, hormones, environment, and the visual demands of modern life.
By Rachel Branson · 20 Jun 2026

Body
Is It Time for an Eye Exam? Your Daily Life May Already Know
It may be time for an eye exam when daily life starts giving clues: night driving feels harder, reading takes more effort, screens feel more tiring, contact lenses become less comfortable, or glasses no longer feel reliable. Even when vision seems mostly clear, adults should not wait for a major problem before scheduling care.
By Rachel Branson · 4 Jun 2026

Body
Acting on the Demand of Eye Clinics in Your Local Area: A How-to Guide
The demand for eye care services continues to grow as populations age, screen use increases, and awareness of eye health improves.
By Rachel Branson · 30 Apr 2026

Body
Eye Allergies: Are They Becoming More Common?
Are eye allergies becoming more common? Discover causes, symptoms, treatments, and expert tips to protect your eyes from pollen, pollution, and seasonal allergens.
By Rachel Branson · 13 Apr 2026

Body
How The Omaha and Lincoln Eye and Laser Institute Is Transforming Vision with Advanced Laser Eye Surgery
Clarity of vision is an important aspect of everyday life, and it influences confidence levels, productivity levels, and general well-being
By Rachel Branson · 7 Jan 2026

Body
Why Eye Health Deserves a Central Place in Everyday Wellbeing
Wellbeing is often discussed in terms of movement, nutrition, sleep, and mental balance. Vision, by contrast, tends to be treated as a functional concern
By Rachel Branson · 31 Dec 2025

Reviews
Best Astaxanthin Supplements on Amazon
Doctor-Reviewed: Clinical Benefits, Dosage Guidance, and Realistic Before-and-After Expectations for Astaxanthin Supplements
By Rachel Branson · 23 Dec 2025

Body
Why Regular Eye Exams Matter Even With Perfect Vision
Clear vision can feel like proof that eye health takes care of itself, yet daily life across Georgia places constant, often invisible demands on the eyes
By Rachel Branson · 19 Dec 2025

Body
How Modern Cataract Treatment is Helping People Regain Clearer Vision, Often Without Drops or Reading Glasses
Most of us expect our eyesight to change gradually over time. Reading the menu may need a little more light, night driving can feel less comfortable.
By Rachel Branson · 13 Dec 2025

Body
Enhance Your Wellness Journey: 7 Proven Strategies for Vibrant Health and Restful Nights
In today's fast-paced world, prioritizing wellness and health isn't just a luxury—it's essential for sustained energy, mental clarity, and longevity
By Rachel Branson · 11 Dec 2025

Body
Simple Ways to Protect Your Vision for Life
We tend to take our eyesight for granted until something goes wrong. Unlike a cold or sore muscle, eye problems often develop slowly and silently.
By Rachel Branson · 10 Dec 2025

Body
The Vision Fix Most People Haven’t Heard Of But Could Change Your Life Overnight
If you wear glasses or contact lenses, you’ll know the drill: steaming up on a cold dog walk, wrestling with lenses at 6am
By Rachel Branson · 27 Nov 2025

Roam
Checking In With Eye Health While Travelling
In the midst of the excitement of travelling and the zillion things you have to get ready, and have lined up to enjoy, attention to eye health can easily be forgotten
By Rachel Branson · 6 Nov 2025

Body
Can Red Light Damage Vision? Exploring Whether Red Light Is Bad for Your Eyes
In a world illuminated by countless sources of artificial light, our eyes are constantly under siege. But what about red lights?
By Rachel Branson · 31 Oct 2025

Look
Style Meets Vision: Customizable Eyewear for the Modern Woman
Modern eyewear is where style meets vision, offering customizable solutions tailored for the modern woman.
By Rachel Branson · 27 Oct 2025

Body
What Causes Double Vision in One Eye? Symptoms & Treatment
Seeing double (diplopia) can be incredibly unsettling. It can affect your ability to drive, read, work and go through your daily routine with confidence.
By Rachel Branson · 27 Oct 2025

Body
The Right Vitamins for Combating Digital Eye Fatigue
Learn how the right vitamins can reduce digital eye fatigue and protect your vision from prolonged screen use. Discover the best vitamins for dry eyes today.
By Rachel Branson · 16 Oct 2025

Body
How to Better Care for Your Eyes
Good eyesight is not achieved overnight, but through consistent, healthy habits. This guide outlines six actionable steps you can take
By Rachel Branson · 1 Oct 2025

Look
Who Is Not Suitable for Laser Eye Surgery? Alternatives You Should Know About
Thinking about losing your glasses? Laser eye surgery is a popular choice for people wanting to address their short-sightedness, long-sightedness and astigmatism
By Rachel Branson · 29 Sept 2025

Body
When to Seek Emergency Eye Care for Urgent Eye Problems
Master the signs of urgent eye problems to protect your vision—discover when to seek emergency eye care before it’s too late.
By Rachel Branson · 24 Sept 2025

Roam
Mindful Escapes from the Always Online Lifestyle
Practical guide to healthy habits with your laptop or smartphone, focusing on digital detox and building a balanced lifestyle.
By Rachel Branson · 23 Sept 2025

Body
When Blinking Hurts and Vision Gets Weird: What Counts as an Eye Emergency?
You thought it was just allergies. Or dryness. Or vibes. But now your eye feels like it’s auditioning for a horror movie and you’re one blurry street sign away from walking into traffic.
By Rachel Branson · 2 Sept 2025

Body
4 Ways to Maintain Healthy Vision as You Age
As we get older, taking care of our eyes becomes more important than ever. Good vision is key to maintaining independence, safety, and quality of life.
By Rachel Branson · 28 Aug 2025

Look
Matching Lens Coatings to Melbourne’s Changing Light Conditions
Melbourne’s light has a mind of its own. One hour, you’re under soft grey clouds. Next, the sun’s bouncing off wet roads hard enough to make you squint.
By Rachel Branson · 23 Aug 2025

Body
Best Herbs for Vision: How to Protect Your Eyes from Fatigue and Aging
If your eyes sense dry, tired, or simply undeniable over it, you`re now no longer alone. Between laptops, phones, LED lighting
By Rachel Branson · 14 Jul 2025

Look
The Importance of Eye Tests for Toddlers: What Parents Need to Know About Toddler Glasses
When it comes to your toddler’s overall health and wellbeing, eye care is often overlooked — but it shouldn’t be.
By Rachel Branson · 17 Jun 2025

Look
Exploring the Perfect Sunglasses for Every Lifestyle: Finding Your Ideal Pair
When it comes to choosing the perfect pair of sunglasses, there’s more to consider than just the look. Sunglasses are not only a fashion statement, but also an essential accessory
By Rachel Branson · 10 Jun 2025

Body
What’s Really Changing About Growing Old in the South? The Answers Might Surprise You
There’s something about the South that never lets go of your heart. Maybe it’s the way the sun filters through the trees at just the right angle in late afternoon
By Rachel Branson · 9 Jun 2025

Body
How Advanced Retinal Imaging Can Enhance Your Eye Health Checkups
In today’s world of rapid medical advancements, eye care has made significant strides forward with the development of sophisticated imaging technology
By Rachel Branson · 5 Jun 2025

Look
What Is a Reglaze on Glasses? Save Money & Refresh Your Favourite Frames
If your lenses are scratched, your prescription has changed, or your vision isn't as sharp as it used to be, there's no need to splash out on a whole new pair of glasses
By Rachel Branson · 31 May 2025

Body
Why Preventative Eye Care Is Essential to Aging Well
Aging gracefully isn’t just about how you look on the outside. It is also about maintaining your independence, clarity of mind
By Rachel Branson · 29 May 2025

Look
The Do’s and Don’ts of Wearing Contact Lenses
With over 3.9 million people in the UK wearing contact lenses, it's important to remind individuals of the care and attention that they require.
By Rachel Branson · 30 Apr 2025

Body
Getting Lasik NYC: 6 Mistakes to Avoid
Have you been dreaming about waking up one day and not having to put on glasses, or contact lenses, and instead being able to see perfectly without the eyewear
By Rachel Branson · 30 Apr 2025

Body
The Benefits of Medical Screening Devices for Vision
Our eyesight serves as an essential part of daily living but most individuals ignore eye screenings until they detect vision problems.
By Rachel Branson · 25 Apr 2025

Body
Top Signs You Might Need Cataract Surgery (and What to Expect)
Vision changes are easy to ignore at first. You find yourself squinting a little more, needing brighter light to read, or avoiding night drives
By Rachel Branson · 31 Mar 2025

Body
NAD IV Therapy Vs. Vitamin Infusions: Which One Is Better?
The wellness industry has witnessed a recent rise in the need for advanced treatments promising to renew the body at its cellular level.
By Rachel Branson · 31 Mar 2025

Body
5 Important Tips to Consider When Visiting Eye Doctors
An eye exam isn’t just about getting a new prescription—it’s a crucial step in maintaining your overall eye health.
By Rachel Branson · 24 Mar 2025

Tech
7 Powerful Ways Healthcare Video Production is Boosting Awareness
One video a day keeps confusion away; welcome to the world of healthcare awareness!
By Rachel Branson · 21 Mar 2025

Food
Top 7 Vegan Supplements Every Plant-Based Dieter Needs
A plant-based lifestyle brings numerous health benefits, including reduced disease risk, improved digestion, and increased energy.
By Rachel Branson · 22 Jan 2025

Body
The Impact of Untreated Sinus Issues on Your Health
You know that constant stuffiness you’ve been brushing off, or those headaches you’ve been popping painkillers frequently?
By Rachel Branson · 16 Dec 2024

Look
Understanding LASIK Surgery: A Guide to Safe and Successful Vision Correction
One of the most common reasons why most people in New Jersey wear contact lenses or eyeglasses today is because they have refractive vision problems. These issues occur when you have astigmatism, nearsightedness, or.
By Rachel Branson · 13 Dec 2024

Body
Preventing Age-Related Vision Loss: Tips for Every Stage of Life
The eyes are one part of our bodies that require special attention. Sometimes, eye problems, especially for older adults, can be so severe that they can lead to vision loss.
By Rachel Branson · 6 Dec 2024

Work
The Injuries One Could Sustain in a Chemical Plant Explosion
Working at a chemical plant comes with its own set of challenges, one of which is the risk of explosion.
By Rachel Branson · 26 Nov 2024

Body
Understanding Common Vision Problems and Their Solutions
Living in Manhattan means you're constantly on the go, and the last thing you need is your vision slowing you down.
By Rachel Branson · 25 Nov 2024

Body
Key Factors in Maintaining Long-Term Health
Achieving and maintaining long-term health is a priority for many, but it often requires more than basic routines.
By Rachel Branson · 11 Nov 2024

Body
The Secret Lives of Old People
Today, when someone asks me “How are you?” I’m not going to report on the state of my health, complain about the friend who moved to live closer to her daughter or the unseasonable weather
By Rachel Branson · 26 Oct 2024

Look
Sunglasses and Eye Protection: Why They're More Than Just a Fashion Statement
When you think about sunglasses, one of the first things that comes to mind is how stylish they make you look
By Rachel Branson · 23 Oct 2024

Body
Harley Street Eye Surgeon Debunks Dangerous Tiktok Trend That Could Lead to Sight Loss
A dangerous new trend circulating on TikTok has caught the attention of health professionals and social media users alike, with young people experimenting with highly unregulated eye drops
By Rachel Branson · 15 Oct 2024

Body
What is CBG? An Introduction to Cannabigerol and Its Potential Benefits
Cannabigerol (CBG) is one of over 100 cannabinoids found in the cannabis plant, and although it is less well-known than its cousin cannabidiol (CBD), it is starting to gain significant attention
By Rachel Branson · 9 Oct 2024

Look
How LASIK Surgery Can Help You Ditch Contact Lenses for Good
If you’re tired of dealing with contact lenses every day, you’re not alone. The hassle of cleaning, storing, and remembering to change them can become frustrating over time
By Rachel Branson · 28 Sept 2024

Body
The Benefits of Blue Light Sunglasses: Protect Your Eyes in Style
Discover the benefits of blue light sunglasses. Protect your eyes from digital strain while looking stylish and trendy. Stay sharp and fashionable!
By Rachel Branson · 26 Sept 2024

Look
How to Choose the Right Contact Lenses for Sensitive Eyes
Finding the right contact lenses can be a challenge, especially if you have sensitive eyes.
By Rachel Branson · 11 Aug 2024

Body
Let AI analyze your retina scans
Optical coherence tomography (OCT) has transformed eye care diagnostics, providing clinicians with unprecedented insights into the intricate structures of the retina.
By Rachel Branson · 26 Jul 2024

Food
Wiley’s Finest launches Peak DHA for brain health
Wiley’s Finest has unveiled its latest innovation: Peak DHA, a new supplement designed for heart, vision and brain function.
By Rachel Branson · 10 Jul 2024

Body
The Types of Eye Injuries an Accident Victim Might Sustain
One of the most painful and critical ailments you can sustain in an accident is an eye injury. If left untreated, eye injuries can lead to permanent visual issues, including blindness.
By Rachel Branson · 2 Jul 2024

Body
Signs of a Concussion: What to Look For and What to Do
Concussions are more common than many people realize, affecting individuals of all ages and backgrounds.
By Rachel Branson · 19 Jun 2024

Body
Hidden Eye Allergies: What to Look Out For
When you think of allergies that can affect the eyes the first one that probably jumps to mind is pollen, which is what causes hay fever.
By Rachel Branson · 14 Jun 2024

Look
Eyewear for Every Season: Summer to Winter Styles
Eyewear is more than a practical necessity—it’s a vital accessory that can elevate your style and protect your eyes in every season. From the sunny days of summer to the reflective glare of winter.
By Rachel Branson · 23 May 2024

Body
Finding the Perfect Fit: Choosing Pediatric Eyeglasses in Melbourne
Melbourne, a bustling metropolis in Florida known for its cultural diversity and vibrant atmosphere, also prioritizes the health and well-being of its residents.
By Rachel Branson · 17 May 2024

Body
Genetic Code: Understanding What Your Eyes Say About Your Health
Our eyes serve as mirrors reflecting our genetic makeup. Our eyes' colour, shape, and overall health can be traced back to our genetic code. These traits reveal potential predispositions to common eye diseases.
By Rachel Branson · 23 Apr 2024

Food
CBD vs CBN: What Are the Differences?
When you hear about CBD and CBN, do you wonder what makes them different? These two are special ingredients from the cannabis plant, and people are curious about them.
By Rachel Branson · 9 Apr 2024

Body
The Importance of Telling Our Stories
Humans are natural storytellers.
Stories help us make sense of our world, and we need to be able to tell them.
By Rachel Branson · 2 Apr 2024

Body
Health Conditions That Can Affect Older People
As people get older, their bodies undergo various changes, and along with them come increased risks of developing certain health conditions.
By Rachel Branson · 7 Mar 2024

Body
The Use of Clenbuterol in Sports: Popular Goals and Strategies
Сlenbuterol uk, also known as clen, is a popular thermogenic and sympathomimetic amine used primarily for its fat-burning properties and muscle-sparing effects.
By Rachel Branson · 23 Feb 2024

Body
7 Tips to Improve your Vision and Maintain Good Eye Health
In the fast-paced digital age, where screens dominate our daily lives, the importance of maintaining good vision and eye health cannot be overstated.
By Rachel Branson · 17 Jan 2024

Body
Bullseye Health: The Family-Friendly Benefits of Archery
In the quest for a healthier and more balanced lifestyle, families are increasingly turning to activities that promote not just physical wellbeing but also mental focus and stress relief.
By Rachel Branson · 16 Jan 2024

Body
The 3 Essentials To Know When You Have Glaucoma
Glaucoma is a serious eye condition that can lead to blindness if not treated. It happens when the pressure inside the eye becomes too high, damaging the optic nerve.
By Rachel Branson · 23 Nov 2023

Body
World Sight Day 2023: Royal Society for Blind Children eyes up success
The Royal Society for Blind Children is thrilled to announce the success of its fundraising initiative in observance of World Sight Day, which took place on Thursday, October 12th.
By Rachel Branson · 15 Nov 2023

Body
National Eye Health Survey Shows a Third of UK are Considering Laser Eye Surgery
Specialist eye consultant and founder of London Ophthalmology Centre, Vik Sharma, is a leading mind in eye care in the UK and globally and has commissioned a National Eye Health Survey* to highlight the importance of regular check-ups
By Rachel Branson · 4 Oct 2023

Body
Nurturing Vision through Diet: Nutrition for Eye Health
Our eyes, so often taken for granted, act as interpreters of the world around us. Their ability to capture the myriad of colors, shapes, and movements is astounding.
By Rachel Branson · 18 Sept 2023

Lutein and Zeaxanthin: The Dynamic Duo for Healthy Eyes and Beyond
The article examines the role of lutein and zeaxanthin in promoting ocular health and explores their potential benefits beyond eye health.
By Rachel Branson · 12 Sept 2023

Body
Psychic Excavation and Pendulum Swing
Homeopathy entails psychic excavation. Once a client “graduates” from an effective remedy it is usually evident that an “onion skin” remedy-state layer has been peeled away.
By Rachel Branson · 9 Sept 2023

Body
Royal Society for Blind Children launches global visionary art project to celebrate World Sight Day
The Royal Society for Blind Children (RSBC) is proud to announce its ground-breaking fundraising initiative in celebration of World Sight Day, Thursday 12th October.
By Rachel Branson · 7 Sept 2023

Body
World Sight Day on Thursday 12th October: Royal Society for Blind Children sets its sights on eye health
People around the globe will come together to mark World Sight Day on Thursday 12th October, a day dedicated to raising awareness about blindness and vision impairment. This annual event serves as a powerful.
By Rachel Branson · 17 Aug 2023

Roam
6 Common Types of Injuries A Motorcycle Accident Victim May Sustain
Motorcycle riding can be the most enjoyable and exhilarating activity, but most of the time it causes severe, life-threatening injuries to the victim’s health and well-being.
By Rachel Branson · 17 Aug 2023

Body
World Sight Day on Thursday 12th October: What it is and why it matters
People around the globe will come together to mark World Sight Day on Thursday 12th October, a day dedicated to raising awareness about blindness and vision impairment.
By Rachel Branson · 9 Aug 2023

Body
Embracing the Light Within: My Journey with 2% Vision by Seema Flower
Living with 2% vision is akin to navigating an ever-changing world painted in shadows and hazy contours. My name is Seema Flower, and Retinitis Pigmentosa has been my constant companion since childhood
By Rachel Branson · 9 Aug 2023

Body
National Eye Health Survey Shows Vast Majority of the UK are Unaware of Often Better Alternatives to Laser Eye Surgery
With 100,000 Still Opting for the Procedure Every Year
By Rachel Branson · 11 Jul 2023

Body
AI algorithms find trio of drugs that could fight effects of ageing
Three drugs that could help stave off the effects of ageing have been discovered using artificial intelligence (AI), a study suggests.
By Rachel Branson · 14 Jun 2023

Body
Diverse Services Offered by a Professional Eyecare Specialty Center in Calgary
eyecare specialty centres are of particular significance, offering comprehensive eye solutions critical in maintaining ocular health. This article shall dive into the diverse services a reputable Calgary eye clinic offers.
By Rachel Branson · 13 Jun 2023

Why do we need Omega 3?
Jane McClenaghan, Nutritionist behind Vital Nutrition talks us through the importance of omega 3 in your diet and the benefits of foods high in omega 3
By Rachel Branson · 1 Jun 2023

Work
Seema Flower supports two visually impaired young people to study journalism
Blind Ambition, the business founded by Seema Flower is supporting two visually impaired young people to study journalism at the Academy for Disabled Journalists.
By Rachel Branson · 27 May 2023

Body
Dry Eye: The potentially sight-destroying condition.
Shocking new real world research by Rohto Dry Aid, the eight in one clinically proven Dry Eye treatment solution, has found that one in two Brits could be a victim of Dry Eye
By Rachel Branson · 25 May 2023

Body
Why I Wear Sunglasses
For a person who has a visual impairment, the act of wearing sunglasses may seem counterintuitive to many people.
By Rachel Branson · 10 May 2023

The Summer Essential Nutrients You Need to Protect your Eyes from Sun Damage
Our eyes can take a beating over the summer months from damaging ultraviolet light from the sun.
By Rachel Branson · 5 May 2023

Body
An A-Z of eye care when allergies hit
Allergies are common, affecting 1 in 4 people at some point in their lives. Often, a symptom of an allergen, our eyes are on the battlefront with itchy, red, swollen, gritty and dry
By Rachel Branson · 24 Apr 2023

Body
6 Tips to Take Care of Your Eyesight After 40
Our eyesight naturally declines as we age, which may cause various issues. So, protecting our vision is crucial to being happy and healthy.
By Rachel Branson · 16 Mar 2023

Body
What can you do if you suffer from sensitive eyes
If you suffer from a condition like dry eyes or another form of sensitivity, it's first good to know that you aren't alone. Millions of people worldwide are in a similar position.
By Rachel Branson · 3 Mar 2023

Body
Why Should You Go for Prescription Sunglasses?
More than 24.4 million Americans aged 40 and above suffer from cataracts. A cataract is a medical condition that affects the eye. The term cataracts refer to a case whereby one has cloudy eye lenses.
By Rachel Branson · 28 Feb 2023

Work
What are the Best Ways to Wind Down on an Evening?
Do you sometimes find it challenging to wind down in the evening? This is common for many people, especially those with demanding jobs and/or remote workers.
By Rachel Branson · 27 Feb 2023

Body
Clearer™ - helping people see a clearer world
Theia Bio launches first supplement in the UK based on clinical research designed to alleviate eye floaters
By Rachel Branson · 13 Jan 2023

Body
Prep for summer like a pro
Long summer days and holidays are fast approaching and we all look forward to enjoying more time outdoors with friends and family. But along with summer come seasonal risks, such as heat stroke, sunburn, dehydration, allergies, insect bites and traveller’s diarrhoea.
By Rachel Branson · 16 Jul 2022

Body
Six health conditions an eye exam can reveal
Dr Andy Hepworth from optical lens specialists Essilor.co.uk explains what eye examinations can reveal beyond short or long sightedness and common eye conditions.
By Rachel Branson · 14 Mar 2022

Body
The benefits of reducing or cutting out alcohol on eye health
January is when millions of adults focus in on their alcohol intake – and all eyes are on the health benefits associated with a month off the booze. But did you know that health benefits extend to your eye health and vision?
By Rachel Branson · 19 Jan 2022

Puttings the nuts back into butter
We’re talking pistachio butters not legume butters. Undoubtedly one of the stranger ramifications of the pandemic has been a renewed appetite for breakfast not only as a meaningful standalone meal, put as an early doors pitstop for taking on good nutrition.
By Rachel Branson · 15 Dec 2021

Body
Is conjunctivitis a covid symptom? Take 3 steps to reduce risk
Signalling the immune system is under stress, conjunctivitis could be a Covid symptom. Many of us will have woken up with that gritty feeling in one or both of our eyes and gone to check in the mirror only to find an especially bleary-eyed version of ourselves.
By Rachel Branson · 29 Sept 2021

Body
How to combat eye strain and other common eye conditions
The number of internet searches for eye strain advice has risen more than 150% in the past 12 months1, indicating that Computer Vision Syndrome (CVS), as it is also known, is fast becoming one of the UK’s most prolific eye conditions.
By Rachel Branson · 24 Sept 2021

Body
Know Your Three Eye Care Specialists
The type of issue you have with your eyes dictates the type of eye care specialist you should see to address the problem. Many people think the prefix ‘opti’ means that any professional having that prefix in their job title can solve your eye problems. But three different professions share the ‘opti’ prefix, and they each serve different facets of eye care.
By Rachel Branson · 18 Aug 2021

Body
Wiley’s Finest and OrganiCup partner to provide menstrual cups to end period poverty for girls in Ghana
From now until 1 October, sustainable and ethical fish brand Wiley’s Finest UK will donate 20% of sales of each bottle of its Beginners DHA and Elementary EPA to School in a Bag’s Ghana initiative, which distributes bags filled with educational resources to disadvantaged children, and now OrganiCup will provide 400 menstrual cups to young women and their mothers through the programme.
By Rachel Branson · 27 Jul 2021

Health Supplements- What are they Help or Hype for Healthy Eating?
COVID19 had brought the entire world to a halt. People ceased their economic activities and embarked upon a healthy living journey- all thanks to an intrusion of a deadly virus. While the virus brought about physical, mental, and financial stress, the only good thing that came along was an awareness about healthy living.
By Rachel Branson · 7 Jun 2021

Body
Mind the Eye Health Gender Gap
Why women are at greater risk of some eye diseases than men and the steps you can take to protect your eye health, by Dr Andy Hepworth from Essilor.co.uk Women are still at a greater risk of suffering from sight threatening conditions, according to a new global report1 and the UK’s ‘eye health gender gap’ is showing no signs of narrowing.
By Rachel Branson · 26 May 2021

Supporting a healthy immune function
Studies of curcumin, the active compound found in turmeric, show that it can help with lowering cholesterol, improving blood sugar control, reducing the symptoms of anxiety, and many other positive effects. Vitamin A also plays a critical role in supporting immune function, along with its well-known effects on eye health.
By Rachel Branson · 5 Mar 2021

Body
Mental health: 4 ways to take care of yourself
Nowadays, many people are raising their voices on issues of mental health. Mental health includes our psychological, emotional, and social well-being. Often overlooked, mental health is as essential for a person as physical health.
By Rachel Branson · 22 Feb 2021

Look
Cosmetic Revolution With Laser Treatment: Know More
A decade ago, the only way known to the medical professionals for invasive treatments was to cut the skin. However, things have changed a lot since then, and that too for good.
By Rachel Branson · 12 Jan 2021

Look
How Lockdown Has Taught Us How To Accept The Way We Look
After a long period of time slumped around the house with not much to do and even fewer reasons to leave the house, many of us have felt demotivated and not our best selves. We’re breaking out—dubbed lockdown skin—we’ve got fewer reasons to groom our appearances, and lockdown loungewear is becoming tedious.
By Rachel Branson · 26 Oct 2020

Body
4 Alternative Psychedelic-Assisted Therapies for Mental Health Issues
There are a whopping 792 million people that suffer from mental health issues in the world. Depression and anxiety are the most common disorders, closely followed by bipolar disorder, eating disorders, schizophrenia and alcohol abuse.
By Rachel Branson · 29 Jul 2020

Body
How to create a serene lifestyle for yourself
We hear a lot of talk about the importance of creating more serenity in our lifestyle. We’re all encouraged to consciously develop the lives we desire. Often the main emphasis is on self-care.
By Rachel Branson · 29 Jul 2020

Body
Blue light, insulin resistance and obesity
It’s not just about what you eat, when you eat and the light environment you expose yourself to is as important. There is a growing body of evidence that suggests a link between blue light exposure and insulin resistance and obesity.
By Rachel Branson · 26 Feb 2020

Body
The Foods You Need to Eat to Prevent Age-Related Sight Loss
When we are growing up, even once we reach adulthood and well into our 30s, way too many of us take our eyesight for granted. It isn’t until we reach our 40s where our.
By Rachel Branson · 15 Nov 2019

Body
Investigating health myths
We’re all aware of them, but is there any truth to all those ‘old wives tales’ about health that seem to have been around forever? With health stories and scares continually in the media, this article takes a further look …
By Rachel Branson · 17 Sept 2019

Body
Eyes - the windows to your soul
They say ‘eyes are the windows to the soul’, however they not only show your mood and emotions, but they also reveal underlying health issues. We asked our Nutritionists to tell us how to.
By Rachel Branson · 27 Sept 2015

Body
Eyes - windows to the soul
They say ‘eyes are the windows to the soul’, however they not only show your mood and emotions, but they also reveal underlying health issues.
By Rachel Branson · 8 Sept 2015

Body
Caring for an older parent
Mum having a fall, Dad having a stroke, Gran developing dementia… all events that suddenly make us leap into action so that we adapt to caring for an older parent.
By Rachel Branson · 7 May 2014

Glaucoma Week
Glaucoma is one of the most common eye disorders and can lead to seriously impaired vision or blindness.
By Rachel Branson · 19 Feb 2014

Body
Macular degeneration is not inevitable
Macular degeneration along with diseases like cataracts and even poor eye sight need not be a process of aging.
By Rachel Branson · 13 Jul 2009