Health condition
Expert insight, personal stories and practical advice on dementia & memory from the Wellbeing Magazine archive.
Body
Occupational therapy addresses the dimensions of recovery that medical treatment alone doesn't cover. Here's what adult OT actually involves and who it can…
By Wellbeing Magazine · 10 Sept 2026
Book
As we live longer, the years beyond 50 are increasingly being recognised not as a period of decline, but as an important new chapter in our lives.
By Wellbeing Magazine · 9 Sept 2026
Life
Families receiving news that a family member has Alzheimer’s disease can be devastated. This is the start of navigating unfamiliar territory while they try…
By Wellbeing Magazine · 4 Sept 2026
Home
Selecting a homecare provider ranks among the most emotionally charged decisions any family will ever make.
By Wellbeing Magazine · 11 Aug 2026
Life
Finding the right care for someone you love is one of the most important decisions you'll make. The comfort of home can have a profound impact on a person's…
By Wellbeing Magazine · 7 Aug 2026
Memo Honey is a daily capsule supplement marketed for memory support, mental clarity, and focus, aimed at adults who notice a gradual cognitive slowdown…
By Wellbeing Magazine · 3 Aug 2026
Mind
There is a particular kind of grief that does not get its own name. It arrives slowly, often before any formal diagnosis
By Wellbeing Magazine · 10 Jun 2026
Life
Memopezil is a dietary supplement in capsule form designed to support brain health, memory, focus, and mental clarity
By Wellbeing Magazine · 8 Jun 2026
Podcast
We tend to think about our brains when something goes wrong — a forgotten name, a moment of brain fog, or a worrying lapse in memory.
By Wellbeing Magazine · 4 May 2026
Food
Not all brain supplements live up to their claims. Discover which brain-boosting supplements have real science behind them and which ones you can skip.
By Wellbeing Magazine · 30 Apr 2026
Home
The decision doesn't get easier the longer you wait. Whether you're researching options for a parent or thinking ahead for yourself
By Wellbeing Magazine · 3 Apr 2026
Life
As our parents grow older, it can become increasingly difficult to know when they need extra support. Many families struggle with feelings of guilt
By Wellbeing Magazine · 8 Jan 2026
Body
Let's be honest, navigating healthcare after you hit 65 can feel like learning a new language. But here's the thing: connecting with the right Medicare…
By Wellbeing Magazine · 13 Dec 2025
Book
A daughter whose worldview is shattered by her father's misdeeds and heals herself through yoga .... A hyper-critical upbringing that leaves an author…
By Wellbeing Magazine · 4 Dec 2025
Body
We’ve known for some time that food fuels the body, but science now shows it also profoundly shapes the mind. Rates of anxiety, depression, and cognitive…
By Wellbeing Magazine · 12 Nov 2025
Home
The aged care environment in Australia is more than ever-changing. As more seniors opt to spend their relaxing days in the comfort of their own homes
By Wellbeing Magazine · 10 Nov 2025
Body
Wellness is usually sold to us as clean eating, meditation apps, yoga mats, and vitamin regimens. Sound rarely makes the list.
By Wellbeing Magazine · 5 Nov 2025
Mind
Treating your brain as thoroughly as you treat your body will reap massive rewards. If you're a young adult juggling work, life, and study
By Wellbeing Magazine · 4 Nov 2025
Mind
Caring for a loved one with dementia presents one of life's most challenging experiences. Families often describe feeling utterly lost
By Wellbeing Magazine · 3 Nov 2025
Body
You or a close friend may have been given a medical diagnosis of a chronic disease and been told there is no cure, that it will need lifetime medication,…
By Wellbeing Magazine · 2 Nov 2025
Mind
From delta waves to REM cycles, your brain performs essential maintenance that shapes memory, mood, and physical health.
By Wellbeing Magazine · 28 Oct 2025
Mind
Pain is one of the most human experiences—deeply personal, invisible, and often misunderstood. After an accident, victims endure more than just physical harm
By Wellbeing Magazine · 27 Oct 2025
Home
As people grow older, their needs and lifestyles change. Many seniors want to live in a place that offers comfort, care, and the freedom to stay independent.
By Wellbeing Magazine · 6 Oct 2025
Body
While falls and injuries are natural, a fall that impacts your head can turn out to be serious if not looked into properly.
By Wellbeing Magazine · 30 Sept 2025
Body
Tissue engineering and regenerative medicine are groundbreaking biology, engineering, and medical domains.
By Wellbeing Magazine · 30 Sept 2025
Body
For centuries, saffron has been more than just a spice. Known as “red gold,” it has flavoured Persian dishes, coloured Buddhist robes, and featured in…
By Wellbeing Magazine · 15 Sept 2025
Home
Have you ever wondered how staying active changes life in senior living? Social activities do more than provide fun.
By Wellbeing Magazine · 14 Sept 2025
Mind
Nicotine is one of the most misunderstood compounds in the world. For decades, it has been demonized because of its association with smoking-related illnesses
By Wellbeing Magazine · 2 Sept 2025
Charity
The Bristol-based Forest of Avon charity has been awarded a £15,000 grant to support its 2025 woodland wellbeing project.
By Wellbeing Magazine · 29 Aug 2025
Charity
The Health Lottery Foundation has announced that the National Kidney Federation has won the first round of its new public voting initiative
By Wellbeing Magazine · 20 Aug 2025
Charity
Voting is now open for the public to vote for seven charities in Great Britain to receive a share of funding raised thanks to players of The Health Lottery
By Wellbeing Magazine · 18 Aug 2025
Body
If you care for someone with dementia, you may notice that mealtimes can become stressful or even dangerous.
By Wellbeing Magazine · 17 Aug 2025
Mind
Cognitive decline, whether caused by Alzheimer’s, dementia, or other neurological conditions, presents unique challenges for both individuals and their…
By Wellbeing Magazine · 11 Aug 2025
Reviews
Menovelle is a natural dietary supplement made for women dealing with menopausal symptoms and issues.
By Wellbeing Magazine · 30 Jul 2025
Mind
To care for a loved one with Alzheimer’s, set a fixed routine, use calm language, ensure home safety, support meals, prevent wandering, and track behavior…
By Wellbeing Magazine · 22 Jul 2025
Mind
Maintaining brain health as we age is essential for supporting memory, cognitive function, emotional well-being, and overall quality of life.
By Wellbeing Magazine · 22 Jul 2025
Mind
Cognitive health is a cornerstone of overall well-being, yet it’s often overlooked until noticeable decline begins.
By Wellbeing Magazine · 17 Jul 2025
Reviews
Aqua Sculpt is a natural fat loss solution designed to address the root cause of unhealthy weight gain.
By Wellbeing Magazine · 17 Jul 2025
Mind
Moving a loved one into memory care marks a profound life change. That first month brings adjustments for everyone as new routines form
By Wellbeing Magazine · 23 Jun 2025
Home
Getting older is a unique journey for everyone. It comes with new experiences, challenges, and opportunities.
By Wellbeing Magazine · 20 Jun 2025
Roam
In Southern Oregon’s Rogue Valley lies Medford, where the region’s beauty, good community, and accessibility to healthcare, outdoor activities, and culture
By Wellbeing Magazine · 20 Jun 2025
Mind
Are statins linked to memory loss or dementia? Explore the connection, current research on cognitive side effects, and how to manage any potential risks.
By Wellbeing Magazine · 20 Jun 2025
Body
Movement isn’t optional—it’s essential. There is no substitute for movement when we’re aiming for longevity.
By Wellbeing Magazine · 19 Jun 2025
Mind
Understanding the differences between methamphetamine and crack cocaine is vital. Both are powerful drugs that harm your body and mind
By Wellbeing Magazine · 12 Jun 2025
Body
There’s something about the South that never lets go of your heart. Maybe it’s the way the sun filters through the trees at just the right angle in late…
By Wellbeing Magazine · 9 Jun 2025
Body
Malnutrition and dehydration are a serious concern in nursing homes. Studies show that 30% to 85% of residents in nursing homes are malnourished
By Wellbeing Magazine · 5 Jun 2025
Work
As society becomes more aware of the nuanced needs of its aging population, the demand for compassionate, person-centered care continues to grow
By Wellbeing Magazine · 21 May 2025
Home
Supporting aging parents or elderly relatives is both a heartfelt responsibility and a practical challenge.
By Wellbeing Magazine · 20 May 2025
Body
Sound is an element present around us every moment of the day. From the singing of birds to the sound of the river
By Wellbeing Magazine · 12 May 2025
Home
As the population ages and healthcare demands grow, private home care has emerged as an essential service that provides tailored, compassionate support
By Wellbeing Magazine · 9 May 2025
Body
Peptides have gained considerable attention in scientific research due to their diverse biological roles and potential impacts on ongoing research
By Wellbeing Magazine · 1 May 2025
Home
When arranging support for yourself or a loved one, one of the most common questions is: how much does home care cost per hour in the UK?
By Wellbeing Magazine · 1 May 2025
Home
Everyone wants to know how to live a longer, healthier life. As it turns out, there are some clear answers about how to add years to seniors’ lifespans
By Wellbeing Magazine · 1 May 2025
Mind
When we experience trauma, the brain shifts into survival mode. The amygdala — your brain’s alarm system — stays active, constantly scanning for danger.
By Wellbeing Magazine · 1 May 2025
Mind
Cannabis isn’t just cannabis anymore. Forget the simple flower – today’s plant extends far beyond its famed psychoactive compound, THC
By Wellbeing Magazine · 29 Apr 2025
Body
There’s something timeless about a peaceful walk. Whether it’s a morning loop through the neighborhood or a leisurely stroll through a par
By Wellbeing Magazine · 25 Apr 2025
Mind
Your brain is your body’s control centre, and keeping it healthy is just as important as looking after your heart or muscles.
By Wellbeing Magazine · 23 Apr 2025
Body
The wellness industry has witnessed a recent rise in the need for advanced treatments promising to renew the body at its cellular level.
By Wellbeing Magazine · 31 Mar 2025
Body
Aging is an inevitable part of life, bringing with it physical and cognitive changes that can impact overall well-being.
By Wellbeing Magazine · 18 Mar 2025
Body
We sat down with Dr. José Costa, an expert in allergy treatment and a passionate advocate for changing the way we approach allergies.
By Wellbeing Magazine · 12 Mar 2025
Mind
Memory loss, whether caused by Alzheimer's disease, dementia, or other cognitive impairments, can significantly affect a person's daily life.
By Wellbeing Magazine · 16 Feb 2025
Food
Yet, whether for performance, the morning ritual, or the company it keeps, we all find ourselves sipping it. So, is coffee good, bad, or neither
By Wellbeing Magazine · 6 Feb 2025
Roam
Rollover accidents are one of the most dangerous types of car accidents, and the people who are hurt in them often end up with serious injuries
By Wellbeing Magazine · 8 Jan 2025
Mind
One of the most dangerous medical disorders is brain injury, which frequently results in significant cognitive, emotional, and physical difficulties
By Wellbeing Magazine · 4 Jan 2025
Mind
Traumatic brain injuries (TBIs) change lives in an instant. Whether caused by a car crash, a slip and fall, or a sports accident
By Wellbeing Magazine · 31 Dec 2024
Mind
Happiness is essential for your wellbeing, and yet you might often feel as if it is an elusive concept. Although it is nigh on impossible to be happy all…
By Wellbeing Magazine · 24 Dec 2024
Food
You can be forgiven for some confusion with the current state of cannabis. Decades of prohibition are giving way to a legal market with hemp-derived products.
By Wellbeing Magazine · 20 Dec 2024
Mind
Do you ever find yourself in a better mood after spending time with a dog or another type of animal? Animals can contribute to human well-being
By Wellbeing Magazine · 28 Nov 2024
Work
Working at a chemical plant comes with its own set of challenges, one of which is the risk of explosion.
By Wellbeing Magazine · 26 Nov 2024
Body
Catastrophic injuries have a severe impact on the victim's life. In most instances, they may lead to permanent damage, which changes their quality of life
By Wellbeing Magazine · 21 Nov 2024
Mind
Dementia is a condition characterized by a decline in cognitive abilities that interferes with daily life. It involves impairments in memory
By Wellbeing Magazine · 19 Nov 2024
Mind
Ageing brings beauty and challenges, with mental sharpness being a key concern. Prioritising brain-stimulating activities like learning hobbies
By Wellbeing Magazine · 11 Nov 2024
Roam
Have you ever felt the simple joy of riding a bike? Whether it's the wind brushing against your face or the sights along the way
By Wellbeing Magazine · 7 Nov 2024
Food
Picture this: your morning coffee, that sacred elixir which fuels the start of your day, now infused with a substance that looks like tar, tastes like…
By Wellbeing Magazine · 6 Nov 2024
Body
Toni Trucks opens up about her journey with hearing loss, her mission to empower others, and how her portrayal of Lisa Davis has influenced her both…
By Wellbeing Magazine · 6 Nov 2024
Mind
Mary Lou Falcone, a trailblazing author and advocate for Lewy body dementia (LBD) awareness, shares her experience after her husband was diagnosed with LBD
By Wellbeing Magazine · 6 Nov 2024
Mind
You’ve probably heard of weed as pot or “smoking a joint,” but did you know it started out as a healing agent?
By Wellbeing Magazine · 21 Oct 2024
Body
Discover five compelling reasons to make walking part of your daily routine after retirement. Learn how this simple activity can boost your health,…
By Wellbeing Magazine · 17 Oct 2024
Body
Cannabigerol (CBG) is one of over 100 cannabinoids found in the cannabis plant, and although it is less well-known than its cousin cannabidiol (CBD), it is…
By Wellbeing Magazine · 9 Oct 2024
Mind
Spending time with your horse or even going to a stable to ride a horse is more than just a hobby. For many people, this deep connection
By Wellbeing Magazine · 9 Oct 2024
Mind
As we age, our cognitive abilities often decline alongside physical functions. While this is a natural part of aging, some seniors experience more extreme…
By Wellbeing Magazine · 4 Oct 2024
Mind
Cognitive well-being is vital for everyone, but as the body ages, so does the brain. Therefore, older adults should regularly practice good mental health…
By Wellbeing Magazine · 24 Sept 2024
Tech
Aging is a natural process, and with it often comes the need for additional support. However, seniors today are more determined than ever to maintain their…
By Wellbeing Magazine · 12 Sept 2024
Food
Coffee has long been a staple in the daily routines of many across the world. But as health trends evolve, Superfood Coffee has emerged
By Wellbeing Magazine · 9 Sept 2024
Mind
The holiday season brings joy, warmth, and a time for family and friends to come together in celebration. However, when a loved one is living with…
By Wellbeing Magazine · 30 Aug 2024
Body
As the population ages, more families grapple with the delicate balance of ensuring their elderly loved ones can maintain their independence while staying safe.
By Wellbeing Magazine · 21 Aug 2024
Look
Full mouth dental implants offer a comprehensive solution for individuals grappling with significant tooth loss due to factors like periodontal disease,…
By Wellbeing Magazine · 14 Aug 2024
Mind
Traumatic brain injuries (TBIs) are a significant health concern, affecting millions of people each year.
By Wellbeing Magazine · 13 Aug 2024
Body
Dr Hilary Jones is on a mission to get Britain healthy by boosting our metabolism with a secret compound called sulforaphane which helps tackle preventable…
By Wellbeing Magazine · 1 Aug 2024
Home
Deciding to move to an assisted living facility is a huge choice! Whether you’re making it for yourself, or a loved one, it's vital that the decision is…
By Wellbeing Magazine · 23 Jul 2024
Body
Do you find yourself suddenly forgetting why you went into a room or where you put your mobile phone?
By Wellbeing Magazine · 20 Jul 2024
Food
New study shows Ahiflower demonstrates similar efficacy to fish oil in joint health
By Wellbeing Magazine · 17 Jul 2024
Body
As people get older, the risk of dementia increases. While it’s a pretty common condition, many don’t get it, and it never affects two people in exactly the…
By Wellbeing Magazine · 7 Jul 2024
Body
Exercise isn’t just about fitness; it’s a game-changer for your overall well-being. Exercise helps build and maintain muscle mass, improves heart health,…
By Wellbeing Magazine · 18 Jun 2024
Body
In a world often consumed by the fast-paced nature of modern life, the practice of meditation has gained increasing recognition as a powerful tool for…
By Wellbeing Magazine · 28 May 2024
Food
Find the differences between CBD oil and Gabapentin for nerve pain relief. Learn which one might work better for you.
By Wellbeing Magazine · 28 May 2024
Body
New study shows people with depression have higher body temperatures and that heat therapy may be more effective than cold exposure.
By Wellbeing Magazine · 19 May 2024
Body
Dementia is a condition that can deeply affect families, altering the relationship between a parent and their children. As cognitive functions decline,…
By Wellbeing Magazine · 2 May 2024
Body
As we get older, we’re more likely to worry about our cognitive health. It's important to look out for the first signs of dementia and take action early as…
By Wellbeing Magazine · 18 Apr 2024
Body
CBD is becoming increasingly popular among health enthusiasts, yet many must know its benefits. Even if you know about CBD, you must learn the best ways to…
By Wellbeing Magazine · 12 Apr 2024
Food
Explore what are the types and benefits of brain boosters that can enhance your mental clarity and cognitive functions.
By Wellbeing Magazine · 27 Mar 2024
Body
As people get older, their bodies undergo various changes, and along with them come increased risks of developing certain health conditions.
By Wellbeing Magazine · 7 Mar 2024
Food
Humans through time have been captivated and, at times, intimidated by the enigmatic and mysterious lifeforms of mushrooms.
By Wellbeing Magazine · 21 Dec 2023
Body
Chronic drinking affects more than a million Americans every year. People who suffer from alcohol addiction also fail or hesitate to get the help they…
By Wellbeing Magazine · 18 Dec 2023
Body
Bicycle riding is an eco-friendly way to get around. Most people prefer it because it saves money, and it can also count as a means of exercise.
By Wellbeing Magazine · 23 Nov 2023
Work
I’ve been brought in right now to make a difference, and I love that. I really want to make a difference; to value what’s here and make it even better. But…
By Wellbeing Magazine · 10 Nov 2023
Body
In the last few years, medicinal cannabis has made its way onto news headlines across the globe, having been hailed for its life-changing properties which…
By Wellbeing Magazine · 7 Nov 2023
Body
With the days becoming shorter, and the clocks going back on Sunday, more and more people are likely to experience the winter blues, known as Seasonal…
By Wellbeing Magazine · 29 Oct 2023
Body
Music is a huge part of most people's lives. Whether you listen to it on your daily commute or when you are cooking up a storm in the kitchen, music taste…
By Wellbeing Magazine · 25 Oct 2023
Body
Mindfulness meditation is trending in the health and wellness community. Many see it as the answer to preventing mental chaos. But meditation means…
By Wellbeing Magazine · 28 Sept 2023
Roam
Motorcycle riding can be the most enjoyable and exhilarating activity, but most of the time it causes severe, life-threatening injuries to the victim’s…
By Wellbeing Magazine · 17 Aug 2023
Body
For anyone who has a loved one, like a close friend, spouse, parent, or grandparent, who has started to have trouble hearing and following conversations in…
By Wellbeing Magazine · 1 Aug 2023
In the UK, a person is diagnosed with dementia every three minutes. Two out of every three of these are women.
By Wellbeing Magazine · 7 Jul 2023
Curcumin, the primary active ingredient in turmeric, has gained significant attention in recent years due to its potential health benefits.
By Wellbeing Magazine · 5 Jul 2023
Rollagranola, the proper granola company, is launching a Nootropics range with four exciting new flavours to suit our nutritional needs and tickle every…
By Wellbeing Magazine · 14 Jun 2023
Body
Three drugs that could help stave off the effects of ageing have been discovered using artificial intelligence (AI), a study suggests.
By Wellbeing Magazine · 14 Jun 2023
Jane McClenaghan, Nutritionist behind Vital Nutrition talks us through the importance of omega 3 in your diet and the benefits of foods high in omega 3
By Wellbeing Magazine · 1 Jun 2023
Body
Good mental health isn't simply the absence of mental illness, you have to work on it throughout your entire life
By Wellbeing Magazine · 30 May 2023
Tech
Members of the older population are not only taking measures to protect their own health. Some companies are developing products to make aging a better…
By Wellbeing Magazine · 27 May 2023
Body
ou might be throwing on your running shoes and practising to become the next Mo Farah, or pulling on your shirt and training hard like Van Dijk, sport is a…
By Wellbeing Magazine · 15 May 2023
Picture this: You're sitting in a rocking chair on your front porch, sipping a cup of tea and feeling better than you have in years. Your energy levels are…
By Wellbeing Magazine · 24 Apr 2023
Intermittent fasting has become a conversational trend in the health and wellness space for the last decade. While the concept is not new, studies now…
By Wellbeing Magazine · 24 Mar 2023
Body
League of the Lexicon is a beautifully designed game about words and language, ideal for language lovers, quiz fiends and the incurably curious.
By Wellbeing Magazine · 22 Mar 2023
A pescatarian diet that includes fresh seafood can offer numerous health benefits. Consuming fresh seafood from a reputable fresh seafood market or ordering…
By Wellbeing Magazine · 16 Mar 2023
Body
Incorporating physical activity into our daily routines is one way to care for our mental health.
By Wellbeing Magazine · 13 Mar 2023
If you love sugary sweets, sodas, or snacks, know that they don’t love you back! Decades of research reveal that sugar has have a detrimental effect on…
By Wellbeing Magazine · 7 Mar 2023
Body
New research reveals the top 10 most common triggers exacerbating perimenopause symptoms
By Wellbeing Magazine · 12 Oct 2022
Body
Aging brings several health issues, and multiple conditions can make life tough for patients and caregivers. Urinary incontinence is common in seniors with…
By Wellbeing Magazine · 16 Sept 2022
Body
As we get older, dealing with bladder incontinence is likely to happen more frequently than we would like. Bladder control issues do, in fact, cause anxiety…
By Wellbeing Magazine · 5 Jun 2022
Body
I grew up with very practically-minded folks - both my parents were hard-working Capricorns, dad a bank manager and mum a nurse. I can still see mum now in…
By Wellbeing Magazine · 13 May 2022
Resveratrol is a natural polyphenolic compound that belongs to the stilbenoid class. Studies have provided evidence of its positive effects on the general…
By Wellbeing Magazine · 24 Mar 2022
It’s certainly not easy being a father! Bad backs, grey hair, no hair, a gradual capitulation of sporting prowess, memory loss, a lowering beer threshold,…
By Wellbeing Magazine · 3 Mar 2022
Science publication Nutrients recently published a review analysing the mounting evidence that connects vitamin K2 to factors involved in Alzheimer’s…
By Wellbeing Magazine · 23 Jul 2021
Body
Beer fear’, ‘hangxiety’ and ‘drinkers’ guilt’ are all phrases that are used to describe the feeling of unease and fear in the days after increasing alcohol…
By Wellbeing Magazine · 16 Jul 2021
Body
After a whole life of robust youth, taking care of yourself in the autumn of your life is more than necessary. This is the time when your body undergoes a…
By Wellbeing Magazine · 10 May 2021
Body
Have you ever thought about your retirement years? It is like packing your bags for a trip. You will be seeing a major change in your life. Till now you…
By Wellbeing Magazine · 1 Apr 2021
Body
Have you ever witnessed a situation where your hormones disrupt you as if you are becoming a slave to them? Sometimes there arises a situation where you…
By Wellbeing Magazine · 18 Mar 2021
Body
Cannabis popularity is growing. This is the news of the past now. The last two years have been so favorable for the cannabis industry that people finally…
By Wellbeing Magazine · 4 Feb 2021
The keto diet is associated with some pretty amazing benefits. These benefits come as a result of being in ketosis, a proven, testifiable, metabolic state.…
By Wellbeing Magazine · 15 Dec 2020
Body
Activities which boost wellbeing, whether through stimulating the senses, encouraging reminiscence, or helping with relaxation can all help to improve the…
By Wellbeing Magazine · 25 Nov 2020
As a heart centred business owner, coach and yogi, it is so important to me to maintain balance and wholeness in my life. To keep my mind sharp, clear and…
By Wellbeing Magazine · 23 Nov 2020
Body
Many of us are well-versed on the effects of diet and exercise on wellbeing, but our physical environment is less often discussed. However, the Marmot…
By Wellbeing Magazine · 27 Oct 2020
Body
Good hydration is essential for our bodies to run properly. The average person can last for up to eight to twelve weeks without food - but only three to…
By Wellbeing Magazine · 16 Oct 2020
Essex-based charity, Dementia Adventure, is offering free online support to the thousands of dementia carers and families across the UK who may feel…
By Wellbeing Magazine · 31 Mar 2020
East Sussex
Around 850,000 people live with dementia in the UK and this is sadly only projected to rise and there’s no cure on the horizon
By Wellbeing Magazine · 1 Mar 2020
Body
While the majority of Long Island residents are young people, about a quarter of the population are senior citizens. Some of the individuals from the aging…
By Wellbeing Magazine · 29 Jan 2020
Body
The start of a New Year is always a great opportunity to get some new, healthy habits into your routine. But many of us allow our good intentions to fade…
By Wellbeing Magazine · 6 Jan 2020
Body
Do you know someone who could benefit from learning how to better communicate with someone affected by and living with Dementia? This year why not
By Wellbeing Magazine · 27 Nov 2019
Body
Health Land offers a full range of Ayurvedic, traditional spa and massage packages, where guests can relax and unwind in a truly tranquil environment.
By Wellbeing Magazine · 13 Nov 2019
Body
Loneliness has a large presence amongst the older generations. 43 per cent of those aged 60 and above live alone while half of older people consider their…
By Wellbeing Magazine · 25 Sept 2019
Body
There are many factors that play a part in your overall wellbeing but one thing that is for certain is that sleep, or lack of it, can massively impact our…
By Wellbeing Magazine · 13 Jul 2019
Body
Research by UK scientists shows that if it wasn’t for aluminium, Alzheimer’s Disease might not have emerged as widespread as it is today.
By Wellbeing Magazine · 12 Jan 2019
East Sussex
The good news is that these two factors are probably the most important and other bit of good news is that these two factors are closely linked, so any…
By Wellbeing Magazine · 2 Oct 2018
Body
It might seem obvious that stress is bad for your health; after all, who hasn’t had a tough day at work, and left feeling run down? But stress can also be…
By Wellbeing Magazine · 16 Aug 2018
Body
The importance of a good night’s sleep has been recognised for some time now, but the negative effects of poor sleep are only just being acknowledged
By Wellbeing Magazine · 31 Jul 2018
Body
SO NEW research released by the American College of Cardiology suggests drinking three cups of coffee a day protects you from heart issues but the many…
By Wellbeing Magazine · 22 May 2018
Turmeric has a deep, golden-orange colour and looks similar to ginger. It is widely used as a spice in cooking. Turmeric is usually boiled, sun-dried and…
By Wellbeing Magazine · 4 Apr 2018
Body
There are at present approximately 850,000 cases of dementia in the UK and this looks set to rise to over a million by 2025. Nearly 40,000 of those…
By Wellbeing Magazine · 3 Mar 2018
Body
Almost three quarters of UK adults have never had their hearing checked by a hearing care professional.
By Wellbeing Magazine · 28 Jan 2018
As most of you who follow my articles and social media pages know, over the last ten years I’ve been to the little known island of Hydra in Greece an hour…
By Wellbeing Magazine · 1 Jul 2017
East Sussex
role in dementia care & one Sussex care home has capitalised on music’s therapeutic effects by partnering with Alzheimer’s initiative: Singing for the Brain
By Wellbeing Magazine · 4 May 2017
‘That chocolate bar is calling my name!’ How many times have you reached for it, even though you were not hungry? Why is it so hard to resist sugar and…
By Wellbeing Magazine · 11 Mar 2017
Body
Regular readers of Wellbeing Magazine will know I have a little obsession with the human microbiome which has been ongoing now for many a year. What’s…
By Wellbeing Magazine · 7 Mar 2017
East Sussex
The Federation of Holistic Therapists, Eastbourne & South Downs Local Support Group - Calendar of events 2017
By Wellbeing Magazine · 6 Mar 2017
East Sussex
Take responsibility for these four pillars of health and discover the truth that we may not need those pills we thought essential for our health!
By Wellbeing Magazine · 15 Jan 2017
Body
Liz Norton is nothing if not a fighter. Diagnosed with Cystic Fibrosis at the age of six weeks old, her parents were warned not to expect her to live beyond…
By Wellbeing Magazine · 6 Jul 2016
East Sussex
Take action now and you can significantly reduce your chances of developing dementia. In East Sussex alone, one in six people over the age of 80 has dementia
By Wellbeing Magazine · 25 Feb 2016
Clearly B vitamins are on people’s minds. What are they, and more importantly how crucial are they for our health and longevity?
By Wellbeing Magazine · 5 Sept 2015
East Sussex
Dementia is becoming an increasing challenge, not only for many older people, but also for their close family and friends... is particularly challenging for
By Wellbeing Magazine · 7 Jul 2015
I cannot begin to tell you the importance of Vitamin B12 and the problems of not getting enough in your diet can have on your health.
By Wellbeing Magazine · 1 Sept 2014
Body
As our bodies age, so do our brains. Memory loss is a sign of an ageing brain. It can be infuriating to continually search for car keys, forget the name of…
By Wellbeing Magazine · 2 Jun 2014
Body
Mum having a fall, Dad having a stroke, Gran developing dementia… all events that suddenly make us leap into action so that we adapt to caring for an older…
By Wellbeing Magazine · 7 May 2014
East Sussex
Heavy metal toxicity is something I am coming across more and more frequently in my clients with ME, CFS and Fibromyalgia.
By Wellbeing Magazine · 1 Mar 2014
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