Health condition
Expert insight, personal stories and practical advice on chronic pain from the Wellbeing Magazine archive.
Body
Occupational therapy addresses the dimensions of recovery that medical treatment alone doesn't cover. Here's what adult OT actually involves and who it can help.
By Rachel Branson · 10 Sept 2026
Body
If your neck hurts after long hours at a desk, you want clear help. Neck pain affects many adults and can come from muscles, nerves, or discs.
By Rachel Branson · 31 Aug 2026
Body
If you have lived with recurring headaches or migraines for years, there is a reasonable chance you have already tried more than one approach to managing them.
By Rachel Branson · 25 Aug 2026
Mind
Marijuana has become a popular choice for improving health and wellness. With more states legalizing it and studies showing its benefits, many people are looking at how cannabis can help them live healthier lives. Whether it’s managing pain, reducing anxiety, or promoting relaxation, marijuana is not just for recreation anymore. It’s seen as a natural option for those seeking alternative treatments.
By Rachel Branson · 16 Jul 2026
Body
Chronic pain is experienced by around one in four US adults (24.3%), and 8.5% report having high-impact chronic pain that impairs daily activities and work.
By Rachel Branson · 14 Jul 2026
Body
Radiofrequency ablation targets chronic back and neck pain at the nerve, giving Tulsa patients months of relief. Learn how RFA works and whom it helps.
By Rachel Branson · 7 Jul 2026
Body
For millions of older adults worldwide, life is often tarnished by the persistent, gnawing presence of chronic pain management. Among the most prevalent causes of this discomfort is osteoarthritis, a condition frequently dismissed by patients as an inevitable part of aging. However, a significant barrier to effective treatment is not just the physical ailment itself, but a profound lack of understanding.
By Rachel Branson · 23 Jun 2026
Body
Chronic knee pain is often viewed as a physical problem that makes walking, climbing stairs, or exercising more difficult.
By Rachel Branson · 8 Jun 2026
Body
When you walk into a hospital or clinic, you place your physical safety in the hands of trained medical practitioners.
By Rachel Branson · 5 Jun 2026
Body
Sitting for long hours, aging, sports injuries, physically demanding jobs, poor posture, and repetitive movement can all place stress on the spine over time.
By Rachel Branson · 26 May 2026
Body
There is a particular kind of distress that many women with PMDD know intimately. For part of the month, they may feel steady, capable, loving and connected to themselves. Then, somewhere after ovulation, something changes. Their emotional world becomes sharper. The body feels heavier. The mind becomes more easily overwhelmed. A small relationship tension can feel enormous. A passing worry can become consuming. A woman may look at her life, her partner, her work or even herself through an entirely different emotional lens.
By Rachel Branson · 22 May 2026
Home
Modern life can often feel overwhelming. Long working hours, constant screen time, and busy schedules can leave people feeling physically drained
By Rachel Branson · 14 May 2026
Mind
Addiction does not show up the same way for every woman, and it rarely announces itself clearly at the start. It tends to blend into everyday life, especially for women who are juggling work, parenting, relationships, and expectations that never really let up. What starts as something manageable can shift over time into something that quietly takes more than it gives back. The reality is that many women are dealing with patterns that deserve attention, not judgment, and there are real paths forward that do not require perfection to begin.
By Rachel Branson · 27 Apr 2026
Body
You can qualify for long-term disability (LTD) in Canada with many different medical conditions, but what really matters is how severely your symptoms limit your ability to work
By Rachel Branson · 10 Apr 2026
Mind
Integrative healthcare has moved well beyond its early association with alternative medicine. Major health systems, academic medical centres, and clinical researchers are now incorporating
By Rachel Branson · 10 Apr 2026
Body
Chronic pain affects 1 in 5 adults in developed countries. Most of them never find the source. The source is often spinal misalignment
By Rachel Branson · 24 Mar 2026
Body
Experience ear pain and headaches? Discover common causes like sinus pressure, TMJ, or hearing issues, and learn when it’s time to see a specialist for relief.
By Rachel Branson · 19 Mar 2026
Body
Mass injury incidents can lead to long-term physical, mental and financial health challenges. Learn how survivors recover and the support they may need.
By Rachel Branson · 16 Mar 2026
Body
Walk through the streets of central London, and you can’t help but notice it: countless people quietly struggling with lumbar back pain and poor posture.
By Rachel Branson · 14 Mar 2026
Coin
People in the US face an uneven income distribution and growth. As of late 2024, the five richest men in the US owned more wealth than all other Americans combined.
By Rachel Branson · 14 Mar 2026
Body
Varicose veins are largely regarded as a cosmetic problem, the kind that affects appearance more than health.
By Rachel Branson · 11 Mar 2026
Mind
The United States has undergone a transformation in the landscape of mental health treatment in the last decade, shaped in large part by the emergence and rapid growth of ketamine therapy
By Rachel Branson · 4 Feb 2026
Body
When you search for "Massage in Tucson, AZ," you are often presented with a dazzling array of resort spas offering hot stone treatments, herbal wraps, and poolside cabanas.
By Rachel Branson · 30 Dec 2025
Life
When teeth begin cracking, chipping, or breaking more often than expected, it can be unsettling. Many adults don’t notice early warning signs until a tooth breaks while chewing something soft, or a small crack suddenly deepens.
By Rachel Branson · 22 Dec 2025
Life
Illegal drug use is not a new concern for the wellbeing of individuals or society at large. What does change is the types of substances that are trending. This can impact the health outcomes.
By Rachel Branson · 16 Dec 2025
Body
Modern life moves fast. Between work pressures, family responsibilities, and the constant connectivity of our digital world, it's easy to ignore the signals
By Rachel Branson · 15 Dec 2025
Body
The nation is suffering according to a shocking new Pain Census Report by Deep Relief - the topical muscle and joint pain specialists
By Rachel Branson · 9 Dec 2025
Body
A broken tailbone is one of those injuries that reminds you how much you depend on even the smallest part of your body.
By Rachel Branson · 2 Dec 2025
Body
In today’s busy world, stress, muscle tension, and fatigue have become all too common. Long working hours, poor posture, and emotional strain
By Rachel Branson · 27 Nov 2025
Look
Is a straight smile just about vanity? Discover how orthodontic care improves digestion, oral hygiene, and self-confidence in our comprehensive guide.
By Rachel Branson · 24 Nov 2025
Spiral
In 2013, three years after losing his wife and while fighting both leukemia and lymphoma, Dean Hall faced what he thought would be the final chapter of his life.
By Rachel Branson · 14 Nov 2025
Work
When you work in dangerous places like construction sites, you need to be very careful because the chances of an injury are very high.
By Rachel Branson · 10 Nov 2025
Body
Sleep isn’t just about rest — it’s a time when your body repairs, restores, and resets itself. But did you know that how you sleep matters almost as much as how long you sleep?
By Rachel Branson · 5 Nov 2025
Home
We’re all searching for better ways to manage busy daily routines. Let's be honest, for many of us this battle begins with high levels of stress and nagging aches
By Rachel Branson · 30 Oct 2025
Body
Poor posture, muscle imbalances, and lingering injuries can all result in painful movement patterns that leave us struggling by the end of a long day. Hands-on therapies are a powerful way to tackle pain and dysfunction by ‘rewiring’ the body’s natural movement patterns.
By Rachel Branson · 28 Oct 2025
Mind
Pain is one of the most human experiences—deeply personal, invisible, and often misunderstood. After an accident, victims endure more than just physical harm
By Rachel Branson · 27 Oct 2025
Body
Car accidents are often over in the blink of an eye, but their effects can linger long after the wreckage is cleared.
By Rachel Branson · 20 Oct 2025
Home
Once viewed as a luxury reserved for spas and gyms, the sauna is finding a new home in backyards across the country.
By Rachel Branson · 13 Oct 2025
Mind
For decades, addiction treatment focused almost exclusively on the mind—addressing psychological dependencies, cognitive patterns, and behavioral changes.
By Rachel Branson · 13 Oct 2025
Body
Have you ever had a health issue that just wouldn’t shift, no matter how many doctors you saw, diets you tried, or supplements you bought? Perhaps it was digestive troubles, overwhelming fatigue, or hormonal chaos that made life unpredictable. In my clinic, I often meet people who feel like they’ve “tried everything” but still haven’t found answers.
By Rachel Branson · 29 Sept 2025
Body
Menstrual discomfort remains a significant concern for many women, prompting interest in alternative treatment options such as cannabis.
By Rachel Branson · 25 Sept 2025
Mind
Trauma is more common than people realise and so is the struggle to heal from it. People with trauma need a way to reprocess painful memories
By Rachel Branson · 23 Sept 2025
Body
Most of us deal with some mix of stress, aches, or poor sleep, and it’s easy to feel like quick fixes never quite last.
By Rachel Branson · 15 Sept 2025
Mind
Overthinking depletes our physical resources. Want to know if you’ve been stuck in a mental overload? Find out now.
By Rachel Branson · 14 Sept 2025
Body
There’s a quiet connection between our suppressed emotions and the way our bodies begin to ache, tighten, and break down.
By Rachel Branson · 3 Sept 2025
Body
Dog attacks leave behind more than just surface-level wounds. For many victims, the recovery journey stretches far beyond the initial trip to the emergency room
By Rachel Branson · 2 Sept 2025
Body
Learning how to optimize your health begins with research-driven, evidence-based therapies that support the body’s natural healing process
By Rachel Branson · 1 Sept 2025
Body
If you’re new to the world of alternative therapies, or have only just heard of craniosacral therapy (CST), educating yourself on its background, how it works
By Rachel Branson · 29 Aug 2025
Body
If you know the coastal community of Virgina Beach, then you will agree that this is a group of vibrant individuals who enjoy the outdoorsy lifestyle
By Rachel Branson · 13 Aug 2025
Food
In recent years, THC gummies have become a popular choice for many seeking both recreational enjoyment and wellness benefits.
By Rachel Branson · 12 Aug 2025
Body
Feeling stiff, unbalanced, or just not as strong as you used to be? You’re not alone. Many workouts claim to strengthen your body
By Rachel Branson · 11 Aug 2025
Mind
Causes of stress vary from person to person. Some people experience high levels of emotional stress. Coming from trauma, abuse, or chronic overwhelm
By Rachel Branson · 11 Aug 2025
Body
As a naturopath and clinical nutritionist who lives and breathes this lifestyle, I’ve seen how powerful a raw vegan diet can be for healing. I’ve also seen how many people are turned off by outdated, oversimplified, or fear-based myths.
By Rachel Branson · 6 Aug 2025
Reviews
SciatiEase Supplement is a thoughtfully crafted dietary formula designed to promote healthy nerve function and provide relief from sciatic nerve-related discomfort
By Rachel Branson · 6 Aug 2025
Body
If you struggle with low energy, poor posture, stiff joints, or recurring aches, your core might be the missing piece.
By Rachel Branson · 4 Aug 2025
Mind
Looking for the best marijuana seeds? Here are the top weed seed strains from reputable companies with 20+ oz yields and fast shipping.
By Rachel Branson · 4 Aug 2025
Body
For many, fitness conjures images of high-intensity workouts, dripping sweat, and the relentless pursuit of "the burn."
By Rachel Branson · 1 Aug 2025
Tech
In today’s hyper-connected world, our digital habits can directly influence our mental, physical, and emotional health.
By Rachel Branson · 29 Jul 2025
Look
In the world of health-conscious living, the focus is shifting from correction to prevention. People are investing in cleaner diets
By Rachel Branson · 24 Jul 2025
Look
It’s safe to say the “fad” element of the cannabis compound cannabidiol (CBD) is fast fading. More than half a decade after the floodgates opened
By Rachel Branson · 23 Jul 2025
Body
Chronic pain affects more than 50 million adults in the U.S., making it one of the most common health concerns today.
By Rachel Branson · 17 Jul 2025
Food
In the ever-evolving world of wellness, some trends come and go, while others are rooted in centuries of natural healing.
By Rachel Branson · 14 Jul 2025
Charity
Support Dogs, the national charity based in Sheffield, trains and supports specialist assistance dogs for people with epilepsy, autism, and physical disabilities
By Rachel Branson · 12 Jul 2025
Body
In a world where we're constantly on the move, the importance of maintaining your body's health is paramount.
By Rachel Branson · 10 Jul 2025
Body
Many people want to know their body fat, muscle, and water levels, but not everyone wants to join a gym.
By Rachel Branson · 6 Jul 2025
Body
While back pain often resolves on its own, it can be a source of significant stress and discomfort if not addressed promptly.
By Rachel Branson · 3 Jul 2025
Body
We often think of pain as the enemy — something to numb, silence, or escape. But what if pain isn’t a punishment? What if it’s a message?
By Rachel Branson · 30 Jun 2025
Body
Marijuana has long been used for its therapeutic properties. Today, dispensaries make it accessible in safe and regulated ways.
By Rachel Branson · 30 Jun 2025
Body
Feeling overwhelmed with daily life? It's common. Responsibilities and stress can weigh us down, making our bodies feel heavy.
By Rachel Branson · 28 Jun 2025
Body
Do you feel trapped in a cycle of back pain, tight muscles, or constant stress? Maybe you’ve tried chiropractic care or massage therapy before
By Rachel Branson · 26 Jun 2025
Body
Car accidents can leave behind more than just visible injuries. One of the most overlooked consequences is nerve damage
By Rachel Branson · 25 Jun 2025
Body
We live in a world that praises strength—pushing through pain, staying busy, and always having it all together.
By Rachel Branson · 22 Jun 2025
Body
Movement isn’t optional—it’s essential. There is no substitute for movement when we’re aiming for longevity.
By Rachel Branson · 19 Jun 2025
Roam
As the pace of modern life continues to accelerate, more Australians are embracing natural therapies to help balance the demands of body and mind
By Rachel Branson · 18 Jun 2025
Body
Kindle your journey to wellness by exploring the transformative benefits of top chiropractic care in Bend, OR, and uncover how it enhances your life.
By Rachel Branson · 16 Jun 2025
Body
Okay so you fell on your back end and thought "whatever, I'll walk it off" but now sitting down feels like torture? Yeah, tailbone injuries are absolutely no joke
By Rachel Branson · 16 Jun 2025
Body
When we think about health, we often focus on heart health, blood pressure, or cholesterol levels. But one vital part of the circulatory system is frequently overlooked—our veins
By Rachel Branson · 12 Jun 2025
Body
For years, I treated pain as something purely physical.
By Rachel Branson · 7 Jun 2025
Body
We’ve all had those moments—feeling a little off, noticing a weird twinge, or just being more tired than usual. It’s easy to brush those things aside
By Rachel Branson · 7 Jun 2025
Body
With the advent of holistic healing and advanced technologies, prescribed medication has experienced a considerable decline.
By Rachel Branson · 6 Jun 2025
Work
There are two types of damages that people end up with after any accident that results in an injury. These are economic and non-economic damages
By Rachel Branson · 5 Jun 2025
Mind
When people think about mental health, they often consider therapy, medication, exercise, or mindfulness. But one surprising contributor to emotional well-being
By Rachel Branson · 3 Jun 2025
Body
Master the intricacies of orthopedic treatment in Glen Rock; discover which approach—non-surgical or surgical—best suits your needs for optimal recovery.
By Rachel Branson · 3 Jun 2025
Body
Discover the benefits of minimally invasive spine surgery for Tampa patients, including faster recovery and less pain, and learn if you’re an ideal candidate.
By Rachel Branson · 3 Jun 2025
Body
We live in a world that praises hustle, numbs discomfort, and silences inner signals with pills, screens, and schedules.
By Rachel Branson · 29 May 2025
Reviews
Joint Genesis is a thoughtfully created joint mobility support formulation that claims to be inspired by the food habits of a remote Japanese village called Yuzurihara
By Rachel Branson · 28 May 2025
Body
Have you ever been told that migraines are just bad headaches or that they are caused solely by stress?
By Rachel Branson · 27 May 2025
Mind
Music is not just about a song, but more about the journey! Your path to well-being mostly involves what you like to do in life and what makes your life better
By Rachel Branson · 22 May 2025
Body
Taking care of oral health is often seen as simply maintaining a bright smile or preventing cavities, but its impact goes far beyond the mouth
By Rachel Branson · 21 May 2025
Look
A straight, symmetrical smile has long been associated with beauty and confidence, often serving as a visual indicator of good health
By Rachel Branson · 19 May 2025
Body
Living with chronic pain can affect your ability to work, enjoy time with family, sleep well, or complete simple tasks like walking the dog or grocery shopping.
By Rachel Branson · 17 May 2025
Body
In the modern world, many of us experience chronic pain, muscle tension, and stress, which can severely impact our quality of life.
By Rachel Branson · 10 May 2025
Body
Wellness is as much about ancient wisdom as it is modern science and Dr Catherine Whitlock is uniquely placed at the intersection of both.
By Rachel Branson · 8 May 2025
Look
To support slow and healthy aging, you can go for certain gentle aesthetic treatments. No matter whether you're just starting in your 30s
By Rachel Branson · 5 May 2025
Body
You’ve tried stretching—maybe even some yoga. You’ve swapped chairs, adjusted pillows, cut back on screen time—and yet, that nagging ache in your back
By Rachel Branson · 2 May 2025
Mind
When we experience trauma, the brain shifts into survival mode. The amygdala — your brain’s alarm system — stays active, constantly scanning for danger.
By Rachel Branson · 1 May 2025
Body
Tight shoulders or constant tiredness can make each day harder than it should be. While a warm bath or a quick stretch might bring some relief, a remedial massage goes deeper.
By Rachel Branson · 29 Apr 2025
Body
Back pain is a condition that affects millions of people worldwide. Almost everyone faces this debilitating issue at least once in their life.
By Rachel Branson · 25 Apr 2025
Roam
A jackknife accident is one of the most terrifying types of crashes on the road. When a truck folds in on itself like a pocketknife
By Rachel Branson · 19 Apr 2025
Body
Endoscopy is a critical medical procedure that allows doctors to examine the interior of the body without needing to perform invasive surgery.
By Rachel Branson · 15 Apr 2025
Body
In recent years, concerns have emerged regarding the safety of certain medical devices used in breast cancer treatment.
By Rachel Branson · 1 Apr 2025
Body
The wellness industry has witnessed a recent rise in the need for advanced treatments promising to renew the body at its cellular level.
By Rachel Branson · 31 Mar 2025
Body
After a personal injury, it’s common to focus on visible wounds and medical reports. However, not all pain shows up on scans or X-rays.
By Rachel Branson · 31 Mar 2025
Body
Oral health is often overlooked when it comes to overall well-being, but the truth is, the state of your mouth can significantly impact your entire body
By Rachel Branson · 28 Mar 2025
Body
Cycling is a healthy activity. People often ride a bicycle for exercise, as a hobby, or for commuting purposes.
By Rachel Branson · 25 Mar 2025
Work
Most of us spend a huge chunk of our lives at work. Whether you're at a desk, on your feet, or moving around all day
By Rachel Branson · 22 Mar 2025
Body
When you think of Pilates, what probably comes to mind is a calm studio, controlled movements, and maybe even a few Instagram-worthy stretches on a reformer
By Rachel Branson · 22 Mar 2025
Food
When it comes to health, many people don’t take action until it’s too late. But what if we could wake up to the signs earlier?
By Rachel Branson · 12 Mar 2025
Body
The timeless allure of hot tubs extends far beyond mere relaxation. With a myriad of health benefits, soaking in a hot tub can significantly enhance one's overall well-being
By Rachel Branson · 12 Mar 2025
Body
When someone is injured due to another person’s negligence, the consequences often extend beyond medical bills and lost wages
By Rachel Branson · 5 Mar 2025
Look
BOTOX has a bit of a reputation. Some people swear by it for keeping their skin smooth and youthful, while others fear looking “frozen” or unnatural.
By Rachel Branson · 19 Feb 2025
Tech
Telehealth is not a new concept. It dates back over 100 years, first introduced through radio communications as a way to connect doctors with remote patients
By Rachel Branson · 17 Feb 2025
Body
Aging is an inevitable part of life, but how we age is within our control. Staying active and pain-free in your golden years is about making sustainable choices
By Rachel Branson · 14 Feb 2025
Body
Chronic pain affects millions, but traditional treatments often fall short. IMS therapy targets the root cause—tight muscles and irritated nerves
By Rachel Branson · 11 Feb 2025
Body
Natural remedies are changing self-care in a time when individuals are becoming more conscious of their health.
By Rachel Branson · 10 Feb 2025
Body
Stress is an unavoidable part of life, affecting everything from our mood and sleep patterns to our physical health.
By Rachel Branson · 5 Feb 2025
Work
Workplace accidents can disrupt lives in significant ways. In cities like San Antonio, where industries such as construction, manufacturing, and logistics thrive,
By Rachel Branson · 3 Feb 2025
Body
Thai massage has been revered as a powerful healing art for centuries, blending acupressure, assisted yoga, and deep tissue manipulation
By Rachel Branson · 2 Feb 2025
Body
In traditional Korean wellness, massage has always been a part of it. Korean massage techniques are ancient and have their roots in the holistic health sector
By Rachel Branson · 22 Jan 2025
Body
Work deadlines, family commitments, and social obligations often take precedence, leaving little time to focus on health
By Rachel Branson · 21 Jan 2025
Body
Tired muscles and aches can feel like unwelcome souvenirs after an intense workout or a long day on your feet.
By Rachel Branson · 21 Jan 2025
Home
As the bustling metropolis of Los Angeles continues to grow and thrive, the city faces a unique challenge: providing exceptional elderly care
By Rachel Branson · 20 Jan 2025
Body
Back pain is one of the most common ailments affecting people worldwide. For many, it’s a disruptive force that impacts daily life
By Rachel Branson · 18 Jan 2025
Body
Shoulder pain can make everyday tasks hard. Simple movements like putting on a shirt may become a struggle.
By Rachel Branson · 16 Jan 2025
Body
The movement toward integrative healthcare reflects a growing interest in blending traditional and alternative medicine.
By Rachel Branson · 9 Jan 2025
Body
Lower back pain can be a debilitating issue, affecting your daily life and overall well-being. It's frustrating, isn't it?
By Rachel Branson · 2 Jan 2025
Truck accidents are among the most severe collisions, often resulting in life-changing injuries. These incidents can happen on highways
By Rachel Branson · 2 Jan 2025
Mind
Traumatic brain injuries (TBIs) change lives in an instant. Whether caused by a car crash, a slip and fall, or a sports accident
By Rachel Branson · 31 Dec 2024
Body
The treatment of diseases by using water is known as hydrotherapy. Hydrotherapy is also known as water therapy or Aqua therapy.
By Rachel Branson · 18 Dec 2024
Food
Combining the right supplements with movement-based routines can amplify your wellbeing. Human Garage, a leader in natural health solutions
By Rachel Branson · 25 Nov 2024
Body
Living with chronic pain can be physically and emotionally challenging, often making everyday tasks feel overwhelming.
By Rachel Branson · 25 Nov 2024
Body
The world of healthcare is no longer confined to rigid categories. Today, more people are exploring a balanced approach, merging conventional medicine with alternative therapies
By Rachel Branson · 23 Nov 2024
Body
Catastrophic injuries have a severe impact on the victim's life. In most instances, they may lead to permanent damage, which changes their quality of life
By Rachel Branson · 21 Nov 2024
Mind
When you have an accident that was not your fault, there is more than just physical pain involved. There are all kinds of injuries that can arise from accidents
By Rachel Branson · 20 Nov 2024
Work
Dealing with the aftermath of a medical mistake can be a tough journey, one that challenges both your body and mind.
By Rachel Branson · 19 Nov 2024
Chronic pain is a persistent health condition that affects over one-third of the UK population, significantly impacting lives
By Rachel Branson · 14 Nov 2024
Mind
Master Sha is a revered healer and spiritual innovator, a Tao Grandmaster, and an 11-time New York Times bestselling author.
By Rachel Branson · 11 Nov 2024
Look
Aging brings wisdom, experiences, and memories—but it also brings changes to our bodies, including our teeth.
By Rachel Branson · 11 Nov 2024
Look
Aging is a natural part of life, but that doesn’t mean we have to accept the changes that come with it.
By Rachel Branson · 7 Nov 2024
Body
Human Garage's groundbreaking practice, "Fascial Maneuvers," has taken the wellness community by storm—encouraging people worldwide to unlock their body’s natural ability to heal.
By Rachel Branson · 6 Nov 2024
Body
Qi Gong, sometimes spelled "qigong" and pronounced "chee-gong," is an ancient Chinese practice that combines gentle movements, meditation, and controlled breathing
By Rachel Branson · 6 Nov 2024
Body
Explore how professional care can dramatically improve physical health, helping you achieve lasting wellness through expert techniques and guidance.
By Rachel Branson · 28 Oct 2024
Mind
EMDR therapy is a distinct, highly focused technique that has been gaining recognition for its ability to address psychological distress, particularly trauma.
By Rachel Branson · 24 Oct 2024
Mind
Substance issues among women are a growing concern, and yet it’s a conversation that doesn’t always happen as openly as it should.
By Rachel Branson · 21 Oct 2024
Tech
Elevated cortisol levels are often linked to chronic stress, leading to disrupted sleep patterns, fatigue, and a decrease in overall wellbeing
By Rachel Branson · 21 Oct 2024
Body
Chronic pain is more than just a constant physical discomfort. It can change your life in ways you may not expect.
By Rachel Branson · 18 Oct 2024
Body
For some of us, modern wellness is finding the perfect morning ritual. For others, it’s making sure we get our evening run in.
By Rachel Branson · 16 Oct 2024
Body
Chronic pain is a problem impacting the lives of millions of individuals and can turn even the most mundane tasks into daunting challenges for them.
By Rachel Branson · 11 Oct 2024
Body
Cannabigerol (CBG) is one of over 100 cannabinoids found in the cannabis plant, and although it is less well-known than its cousin cannabidiol (CBD), it is starting to gain significant attention
By Rachel Branson · 9 Oct 2024
Body
Pauline Cox MSc Functional Nutritionist Explains how Supplements can help Manage Perimenopause Induced Inflammation
By Rachel Branson · 7 Oct 2024
Body
In today’s world, many of us are looking for natural ways to feel better, manage pain, and improve our overall health. PEMF Therapy—or Pulsed Electromagnetic Field Therapy
By Rachel Branson · 2 Oct 2024
Mind
Recent studies have revealed the fascinating ways mushrooms communicate and connect through a complex network of mycelium, often referred to as the "Wood Wide Web."
By Rachel Branson · 27 Sept 2024
Body
Combining natural therapies with conventional medical treatments provides a more comprehensive approach to long-term health.
By Rachel Branson · 26 Sept 2024
Body
Leaving Harvard’s rigorous environment, I found myself grappling with more than just academic challenges.
By Rachel Branson · 18 Sept 2024
Food
We’ve listed a variety of methods for using kratom powder in this comprehensive guide. Uncover multiple ways to incorporate this versatile supplement into your routine.
By Rachel Branson · 18 Sept 2024
Body
We often take our shoulders and elbows for granted. From reaching for a cup on a high shelf to lifting heavy groceries or typing away at a computer
By Rachel Branson · 13 Sept 2024
Home
In today’s fast-paced world, achieving quality sleep is more crucial than ever. Many people are turning to innovative sleep solutions
By Rachel Branson · 12 Sept 2024
Home
When it comes to ensuring a good night’s sleep, the type of mattress you choose plays a crucial role.
By Rachel Branson · 12 Sept 2024
Body
Pain, swelling, and healing can all be helped by hot and cold therapies. They help a lot with general well-being, chronic pain management, and injury recovery.
By Rachel Branson · 12 Sept 2024
Mind
Physiotherapy is often linked with pain relief and recovery, but these physical services can also enhance your mental well-being.
By Rachel Branson · 9 Sept 2024
Body
IV nutrition, also known as intravenous nutrition therapy, has been gaining traction in the wellness world as more people seek effective ways to enhance their health.
By Rachel Branson · 8 Sept 2024
Look
The mere mention of orthodontics often evokes images of teenagers sporting braces and colorful bands.
By Rachel Branson · 28 Aug 2024
Body
The concept of "bee beds" stands out as both intriguing and unique. Imagine lying down in a serene environment, lulled to sleep by the gentle hum of bees.
By Rachel Branson · 26 Aug 2024
Body
Regular health check-ups are vital for maintaining overall well-being and preventing the onset of various diseases.
By Rachel Branson · 12 Aug 2024
Body
Delve into the transformative journey of spinal surgery, from invasive open procedures to innovative laser techniques, and discover its future potential.
By Rachel Branson · 12 Aug 2024
Body
Pain is an unwelcome companion that many of us encounter, disrupting our daily lives and hindering our well-being.
By Rachel Branson · 7 Aug 2024
Body
Do you dread eating out, anticipating breaking out in hives or being struck down with a migraine after your meal?
By Rachel Branson · 2 Aug 2024
Body
Lymphatic drainage is a therapeutic technique designed to stimulate the lymphatic system, helping the body remove toxins, waste, and excess fluids.
By Rachel Branson · 1 Aug 2024
Body
Intravenous (IV) vitamin therapy has become popular for enhancing health by delivering vitamins directly into the bloodstream, ensuring faster and more efficient absorption.
By Rachel Branson · 1 Aug 2024
Body
Medical cannabis dispensaries are emerging as key players in the healthcare landscape, providing patients with high-quality cannabis products to alleviate symptoms of chronic pain, anxiety, and other conditions.
By Rachel Branson · 26 Jul 2024
Body
Chronic pain affects millions of women worldwide, significantly impacting their quality of life.
By Rachel Branson · 26 Jul 2024
Body
If you're struggling with chronic back pain, mobility issues, or nerve-related discomfort, you're not alone.
By Rachel Branson · 22 Jul 2024
Body
Read a detailed overview of the top 6 vendors for purchasing White Borneo Kratom in its pure, safe, and potent form.
By Rachel Branson · 22 Jul 2024
Body
Healthcare is no laughing matter, no matter the type of ailment a person is experiencing, or the type of treatment that they’re seeking.
By Rachel Branson · 12 Jul 2024
Body
Explore the potential benefits of Kratom for inflammation relief. Learn how Kratom's properties may alleviate pain and reduce inflammation naturally.
By Rachel Branson · 11 Jul 2024
Body
Experiencing aches and pains is a common occurrence in everyday life. Aside from you being in discomfort, these aches and pains can affect your ability to perform daily activities.
By Rachel Branson · 2 Jul 2024
Body
With the rising popularity of alternative wellness products, Delta 8 THC has garnered significant attention.
By Rachel Branson · 28 Jun 2024
Body
In today’s fast-paced world, where stress and physical discomfort often go hand in hand, finding effective ways to rejuvenate both the body and mind has become essential.
By Rachel Branson · 28 Jun 2024
Body
Discover the comprehensive guide to Kratom: effects, uses, and safety tips. Explore its benefits and potential risks for a well-informed perspective.
By Rachel Branson · 25 Jun 2024
Body
Explore the best kratom strains for pain relief and also the factors affecting the kratom dosage.
By Rachel Branson · 25 Jun 2024
Body
Chronic Pain. It is an unrelenting companion that ruins sleep, limits movement, and looms large over everyday existence.
By Rachel Branson · 24 Jun 2024
Body
Ever wish you could rewire your brain for improved focus, reduced stress, or even a sunnier outlook?
By Rachel Branson · 19 Jun 2024
Body
As summer temperatures soar and heat waves become more frequent, finding effective ways to manage the discomfort and potential health risks associated with extreme heat is crucial.
By Rachel Branson · 18 Jun 2024
Body
Exercise isn’t just about fitness; it’s a game-changer for your overall well-being. Exercise helps build and maintain muscle mass, improves heart health, and has far-reaching positive implications for the brain.
By Rachel Branson · 18 Jun 2024
Body
Welcome to Austin, where the sun is hot, the tacos are spicy, and the hustle is real.
By Rachel Branson · 17 Jun 2024
Body
The universe of cannabis strains is always expanding, making it both an exciting and intimidating prospect to choose the one that best suits your tastes.
By Rachel Branson · 17 Jun 2024
Body
Acupuncture, a key component of traditional Chinese medicine (TCM), has been practised for thousands of years.
By Rachel Branson · 1 Jun 2024
Food
Exploring the world of herbal remedies offers an exciting path to enhancing well-being. Products like MIT 45 have popularized the use of natural ingredients for health benefits.
By Rachel Branson · 29 May 2024
Body
In a world often consumed by the fast-paced nature of modern life, the practice of meditation has gained increasing recognition as a powerful tool for promoting holistic health and well-being.
By Rachel Branson · 28 May 2024
Food
Find the differences between CBD oil and Gabapentin for nerve pain relief. Learn which one might work better for you.
By Rachel Branson · 28 May 2024
Look
Wrinkles and fine lines are nobody’s best friend. No matter how regular your skincare routine is, they show up on your face eventually, like an uninvited guest, and make you look older than you actually feel.
By Rachel Branson · 24 May 2024
Body
As we journey through life, our bodies undergo various changes, and for many older adults, managing discomfort becomes a part of everyday life. Whether it's arthritis, chronic pain, or sleep disturbances, seeking relief becomes a priority.
By Rachel Branson · 24 May 2024
Food
Discover the timeline for Kratom capsule effects. Learn when to expect onset and duration for optimal results. Find out more here!
By Rachel Branson · 22 May 2024
Look
Red light therapy is gaining popularity for its numerous health and beauty benefits. This non-invasive treatment utilises specific wavelengths of red and near-infrared light
By Rachel Branson · 21 May 2024
Look
At least to some extent, we’ve all at some point worried or questioned how to reduce or entirely get rid of our forehead wrinkles. Wrinkles are a visual marker on the front of our.
By Rachel Branson · 6 May 2024
Body
Good posture is essential for maintaining overall health and well-being, yet it is often overlooked in our daily lives. Poor posture can lead to a variety of health issues, including chronic pain, reduced mobility, and even compromised breathing.
By Rachel Branson · 26 Apr 2024
Body
Whether it's bad backs, strains, sprains, injuries, migraines, or arthritis, more than 15 million Brits are living with day-to-day pain, according to Government estimates.
By Rachel Branson · 18 Apr 2024
Body
Chronic pain—affecting millions globally—isn't just a fleeting discomfort or the remnants of old an injury; it's a complex condition that significantly diminishes quality of life.
By Rachel Branson · 18 Apr 2024
Body
CBD is becoming increasingly popular among health enthusiasts, yet many must know its benefits. Even if you know about CBD, you must learn the best ways to consume it. CBD oil is one of the CBD variants derived from hemp plants, and it has exceptional health benefits.
By Rachel Branson · 12 Apr 2024
Body
When looking at holistic healing and self-improvement, there exists a fascinating practice that often elicits curiosity and intrigue: hypnotherapy.
By Rachel Branson · 9 Apr 2024
Food
When you hear about CBD and CBN, do you wonder what makes them different? These two are special ingredients from the cannabis plant, and people are curious about them.
By Rachel Branson · 9 Apr 2024
Body
Western medicine is the world’s only medical tradition that does not harness an invisible healing force or energy. In the East, there is prana (yoga) and qi (acupuncture, tai chi), but in the West, “energy” means a chemical like ATP.
By Rachel Branson · 25 Mar 2024
Body
In an era where sleeplessness plagues countless individuals, CBD, a compound derived from the cannabis plant, emerges as a beacon of hope.
By Rachel Branson · 19 Mar 2024
Body
Chronic pain is a debilitating condition that affects millions of individuals worldwide, significantly impacting their quality of life and daily functioning.
By Rachel Branson · 19 Mar 2024
Body
An HIV diagnosis can initially feel like an insurmountable hurdle, clouding your future with uncertainty and fear. However, this moment, as daunting as it may seem, can also mark the beginning of a journey filled with resilience
By Rachel Branson · 15 Mar 2024
Body
Have you ever heard of thoracic degenerative disc disease (TDDD)? It's a condition that might not be widely known, but its impact on life can be significant.
By Rachel Branson · 15 Mar 2024
Work
Discover the psychological toll of debt and how payday loans can provide relief and financial stability. Unlock the key to managing debt & regain control!
By Rachel Branson · 14 Mar 2024
Body
There are more than 50 different kratom strains with 3 primary vein colors: red, green, and white. Each strain offers unique effects based on its alkaloid profile.
By Rachel Branson · 17 Feb 2024
Body
Despite existing for years, acupuncture has recently gained popularity for its various health and wellness purposes. The great thing about acupuncture is it’s a noninvasive holistic treatment
By Rachel Branson · 13 Feb 2024
Body
Inserting needles into your skin may not be the first thing that comes to mind this new year. But to start 2024 in excellent health, you must try acupuncture.
By Rachel Branson · 8 Feb 2024
Body
Choosing to undergo elective surgery is a decision that should not be taken lightly.
By Rachel Branson · 30 Jan 2024
Body
Magnesium is an essential building block for the body that helps with bone development and blood regulation, helps synthesize DA, and with muscle and nerve function.
By Rachel Branson · 24 Jan 2024
Body
In our fast-paced and often stressful lives, finding moments of tranquility and peace is essential for maintaining our overall health and wellbeing. One powerful tool gaining recognition for its positive impact is guided meditation.
By Rachel Branson · 16 Dec 2023
Body
If you've ever considered medical cannabis but are unsure about your eligibility, Releaf, the UK's only all-in-one medicinal cannabis e-clinic, is here to guide you through the process.
By Rachel Branson · 30 Nov 2023
Body
In November 2018, a ground-breaking change in UK healthcare history occurred. For the first time, doctors were able to prescribe cannabis-based medicines to treat a range of chronic health conditions
By Rachel Branson · 13 Nov 2023
Body
In the last few years, medicinal cannabis has made its way onto news headlines across the globe, having been hailed for its life-changing properties which can help those suffering from various illnesses including epilepsy, chronic pain, anxiety, and depression.
By Rachel Branson · 7 Nov 2023
Body
Musculoskeletal discomfort can significantly impact our daily lives, from hindering mobility to diminishing overall well-being.
By Rachel Branson · 1 Nov 2023
Body
Drug addiction, an often silent yet devastating scourge, is a global issue of alarming proportions.
By Rachel Branson · 28 Oct 2023
Body
Endometriosis is a painful and often misunderstood medical condition, thought to affect one in 10 women worldwide.
By Rachel Branson · 25 Oct 2023
Body
Good posture isn’t just about standing tall it’s about strengthening the muscles that support your spine. These upper-back exercises can improve alignment, reduce pain, and support your wellbeing.
By Rachel Branson · 24 Oct 2023
Body
Yoga has been practiced by many for thousands of years. It has a plethora of benefits for everyone practicing it. It is not just about flexibility and strength. It's equally about alignment.
By Rachel Branson · 17 Oct 2023
Body
Medicinal cannabis can have many potential benefits for those suffering from various illnesses. Releaf, the UK’s first all-in-one medical cannabis e-clinic
By Rachel Branson · 10 Oct 2023
The growing popularity of THC-infused drinks has sparked a revolution in the beverage industry. As more and more consumers seek alternative ways to consume cannabis
By Rachel Branson · 12 Sept 2023
Nutrition Geeks, one of the UK’s fastest growing consumer brands, is launching two new products: Magnesium Glycinate 3-in-1 and Lion’s Mane Focus+.
By Rachel Branson · 17 Aug 2023
Roam
Motorcycle riding can be the most enjoyable and exhilarating activity, but most of the time it causes severe, life-threatening injuries to the victim’s health and well-being.
By Rachel Branson · 17 Aug 2023
Body
In our contemporary, high-speed society, the quest for comprehensive and efficient healing methods has taken center stage. Acupuncture, an age-old practice anchored in traditional Chinese medicine
By Rachel Branson · 14 Aug 2023
Curcumin, the primary active ingredient in turmeric, has gained significant attention in recent years due to its potential health benefits.
By Rachel Branson · 5 Jul 2023
Body
Discover the transformative potential of journaling with Rainy Noon's collection of specialized journals.
By Rachel Branson · 28 Jun 2023
Body
Medical marijuana for Parkinson's: explore its role in symptom management and transform your understanding of this groundbreaking treatment.
By Rachel Branson · 1 Jun 2023
Home
One trend that has been gaining popularity is weed bouquets. A "weed bouquet" is essentially a bouquet of flowers made entirely of cannabis buds and leaves.
By Rachel Branson · 24 May 2023
Body
As we move through the seasons of life, it's essential to maintain an active lifestyle to keep our bodies healthy, strong and mobile.
By Rachel Branson · 15 May 2023
Body
The world of self-help is a curious one, as many of us may have found out while browsing for tips online. As the years have passed, resources found on the internet may be able to help you understand a thousand ways to get your life back in shape
By Rachel Branson · 5 May 2023
Look
As people age, their skin begins to show signs of wear and tear, such as wrinkles and fine lines. If you want an effective way to turn back the clock and achieve a more youthful appearance, look no further than Botox.
By Rachel Branson · 17 Apr 2023
Body
A well-established and known practice for the body and mind, yoga has long been a firm favourite for well-being enthusiasts.
By Rachel Branson · 11 Apr 2023
Work
We all face hazards and dangers at work. However, they vary wildly between different sectors, industries and workplaces.
By Rachel Branson · 27 Mar 2023
Body
New research suggests that patients are keen to explore complementary therapies in preference to prescritpion painkillers.
By Rachel Branson · 25 Mar 2023
Body
Nurses are the backbone of healthcare systems. While caring for others is their priority, it is equally important for them to prioritize their health.
By Rachel Branson · 13 Mar 2023
Body
IV vitamin therapy, also known as intravenous vitamin therapy, is a type of medical treatment that involves administering vitamins and minerals directly into the bloodstream through an IV. This allows for rapid absorption and can be used to treat a variety of conditions.
By Rachel Branson · 10 Mar 2023
Body
Physiotherapy Milton is a specialized field of healthcare that aims to prevent, treat, and manage physical impairments (or injuries), disabilities, and chronic pain.
By Rachel Branson · 3 Mar 2023
Body
Sports and physical activities are essential for maintaining good health and fitness. They not only improve your cardiovascular health, strength, and flexibility, but also have a positive impact on your mental health and well-being.
By Rachel Branson · 20 Feb 2023
It is very common to come across a friend, family, or neighbour complaining of stomach upset after eating specific food items. Digestive upset and distress caused by certain food types in the offices is a common problem globally.
By Rachel Branson · 17 Feb 2023
Roam
Washington DC, the capital of the United States, is known for its politics, monuments, and museums. However, in recent years, the city has seen a significant shift in focus towards wellness and self-care. The city's residents are increasingly turning to practices such as yoga, meditation, and fitness to improve their mental and physical well-being.
By Rachel Branson · 25 Jan 2023
Body
Over the last few decades, the use of marijuana has skyrocketed for both medicinal and recreational purposes. People across different regions of the world use marijuana to get relief from a number of health conditions, such as pain, anxiety, depression, fibromyalgia, and even cancer.
By Rachel Branson · 19 Oct 2022
A patient experiencing an acute gout attack typically wakes from sleep with a red, hot, swollen and excruciatingly painful big toe which feels as though it is on fire. Even the weight of the bedsheet on his foot is unbearable. The reason for this pain? The high level of uric acid in his blood has translated into sharp and spiky crystals that typically have deposited themselves at his big toe joint, and now feel like a thousand tiny needle-stabs.
By Rachel Branson · 3 Oct 2022
Body
According to the National Center for PTSD (Post Traumatic Stress Disorder), a trauma is a “shocking and dangerous event that you see or that happens to you. During this type of event, you think that your life or others’ lives are in danger.”
By Rachel Branson · 11 Aug 2022
Body
What is Earthing and how can you reap the benefits of nature’s biggest all-natural antioxidant?
By Rachel Branson · 3 Aug 2022
Body
How is it possible that our legal and education systems are stuck in outdated policies that favor incarceration over education, while brain science has proven the policies wrong? How can we be so confused?
By Rachel Branson · 8 Jun 2022
Body
I was diagnosed with Autism Spectrum Disorder last week, aged 37 after having spent two decades in the healthcare system (including 15 years under a Community Mental Health Team) and no one ever realising I am autistic.
By Rachel Branson · 5 Jun 2022
Body
Now that we know all this, why do so many people have health problems associated with their poor breathing?
By Rachel Branson · 1 Jun 2022
Body
When you hear of someone who has a ‘leaky gut,’ it means that organs involving your gut are damaged.
By Rachel Branson · 27 May 2022
Body
Office spaces have a huge impact on both the productivity and creativity of employees. In fact, research has shown that the design and layout of the work environment are crucial in sparking inspiration and this translates into quality of work
By Rachel Branson · 16 May 2022
Body
What you eat every day in your diet is a far more powerful determinant of your health than your DNA, or most of the nasty chemicals lurking in the environment.
By Rachel Branson · 4 Apr 2022
Body
Sarah Clark age 37, suffered years of depression, stress, anxiety, insomnia, PTSD and OCD as a result of childhood trauma. It took 15 years for her to be diagnosed with hypermobile Ehlers-Danlos syndrome (hEDS) two years ago, causing her further trauma from the medical system.
By Rachel Branson · 7 Mar 2022
Body
After a long and exhausting week, every person needs time to relax and unwind. It helps reduce stress and prepare the mind and body for the next week. Believe it or not, proper rest to mind and body during the weekend may protect you from Monday blues.
By Rachel Branson · 16 Feb 2022
Body
January 2022: Mission C, a leading independent CBD brand has set a challenge to its existing and future customers to embrace the healing powers of CBD to create new habits and improve their health and lifestyle.
By Rachel Branson · 28 Jan 2022
Body
With the increasing awareness around the importance of mental health and well-being, many people have destigmatized talking about any problems or disorders they may be facing.
By Rachel Branson · 15 Oct 2021
Body
As per the report of the CDC (Centers for Disease Control and Prevention), approximately 20.4% of adults in the USA are suffering from chronic pain. Moreover, about 7.4% of people have high impact pain that restricts them from doing certain work activities.
By Rachel Branson · 7 Oct 2021
Body
There has been an alarming increase in the number of people who have started experiencing mental disorders. We have slowly and steadily started paying attention to the importance of keeping our mental health in check, but with such hectic schedules and the need to succeed, we often tend to forget.
By Rachel Branson · 14 Jun 2021
Body
Whilst there is still much that is unknown regarding Long Covid, it is a condition that may become more prevalent, and it is suspected that as many as 10-30% of the population that had symptoms of the virus Covid-19 last year, may end up presenting with it.
By Rachel Branson · 21 May 2021
Body
Mitragyna Speciosa, or what we call Kratom, is a tropical tree that’s native to Southeast Asia. Its broad leaves are crushed and dried and brewed as tea. Its components act as opioids and stimulants and are known for pain relief, depression, and anxiety.
By Rachel Branson · 5 Mar 2021
Body
Nowadays, many people are raising their voices on issues of mental health. Mental health includes our psychological, emotional, and social well-being. Often overlooked, mental health is as essential for a person as physical health.
By Rachel Branson · 22 Feb 2021
Body
Stress has become synonymous with modern living. Such are the travails of modern times that stress has reached pandemic proportions. And its deleterious consequences can be seen everywhere in the form of a rampant increase in many psychosomatic illnesses
By Rachel Branson · 8 Feb 2021
Body
Stress is a common issue faced by millions of people out there. And to feel relaxed, they try many activities like singing, reading books, gardening, etc. Like these activities, massage is also a feel-good activity that energizes and rejuvenates you. The soothing effects of massage cannot be overlooked.
By Rachel Branson · 25 Jan 2021
Body
If you have tried cannabis, you would be familiar with the fact that it is a chemical compound derived from the Sativa plant. Earlier the CBD was just considered for recreational purposes, but now it has several uses for different purposes. The CBD Hemp Flower has the properties of offering frequent peace and relaxation to its consumers.
By Rachel Branson · 8 Jan 2021
Body
Pain, inflammation, stress, and skin issues are leading troubles in today’s world. These could be reducing rest time and increased stress levels due to hectic work and personal life schedule.
By Rachel Branson · 22 Dec 2020
Mediation is a great way to start a healthy day. But if you make a combination of mediation with marijuana, it works as an icing on the cake. The intake of marijuana with meditation keeps your muscles relaxed, reduces chronic pain effect, and gets relaxed from life or work-related worries.
By Rachel Branson · 13 Dec 2020
Body
Winters could be a little hard especially in some parts of the world. Therefore, the intake of marijuana is one of the best ways to say bye-bye winter and get back to work.
By Rachel Branson · 4 Dec 2020
Body
To coincide with World Mental Health Day 2020, ASICS is sharing inspiring stories from people who have discovered the benefits of sport and movement on their mental wellbeing. ‘In My Shoes’ is a collection of audio stories designed to be listened to on the move.
By Rachel Branson · 9 Oct 2020
CBD Pillow are delighted to announce the UK launch of the world’s most revolutionary memory foam pillow featuring CBD-infused fabric. CBD or cannabidiol is an active ingredient found in the hemp plant, that has been widely associated with relief from anxiety, chronic pain and sleep disorders - and is now available in a unique pillow form, designed to help promote better sleep.
By Rachel Branson · 1 Oct 2020
Body
PCOS stands for Polycystic Ovary Syndrome, a hormonal and metabolic disorder causing several debilitating symptoms that women experience in varying degrees, depending on the type of PCOS they have and how severe their condition is.
By Rachel Branson · 19 Sept 2020
Body
Charlie Boyd is a Sound healing practitioner and Embodiment Facilitator. She founded Firm Feet® in 2016. "My focus for Firm Feet® is on balancing everyday mental wellbeing through movement and sound.
By Rachel Branson · 11 Aug 2020
Body
There are a whopping 792 million people that suffer from mental health issues in the world. Depression and anxiety are the most common disorders, closely followed by bipolar disorder, eating disorders, schizophrenia and alcohol abuse.
By Rachel Branson · 29 Jul 2020
Body
As odd as it sounds, recently retired Australian chiropractor Adam Meredith has been placing air in the ear of his migraine patients, over the last 5 years, to turn off their migraines.
By Rachel Branson · 9 Jun 2020
Body
Giddiness is alternatively known as dizziness may mean different things to different people and may exhibit different symptoms. Simply put, giddiness can be best described as the feeling of lightheadedness, lack of balance, and coordination in body movement, thought process and behavior.
By Rachel Branson · 18 Mar 2020
Body
If women have tried all the over-the-counter remedies for painful periods to no avail or are keen to go down the natural route, what can they try?
By Rachel Branson · 24 Feb 2020
Body
MTHFR is commonly referred to as a genetic mutation. It stands for methylenetetrahydrofolate reductase. MTHFR deficiency leads to high levels of homocysteine in the blood and low levels of folate. MTHFR has two variants - C677T and A1298C. Genetic mutation takes place when there is fluctuation in these variants. The best possible solution to detect the imbalance in a gene is to get an MTHFR home test kit.
By Rachel Branson · 4 Feb 2020
Body
Here are some dates for your diaries - the Federation of Holistic Therapists (FHT) Eastbourne & South Downs Local Support Group, calendar of events for 2020.
By Rachel Branson · 29 Jan 2020
East Sussex
Nearly 2000 years ago Hippocrates said that "All disease begins in the gut" and it turns out he was pretty much right.
By Rachel Branson · 29 Jan 2020
Body
Houston is a haven for complementary and alternative treatment, including tai chi, massage, and the sought after acupuncture.
By Rachel Branson · 10 Jan 2020
Body
Asheville, North Carolina, is more than just a city with historic architecture and a vibrant art scene. Apart from its natural charm that entices tourists or foreigners to settle down in the city, Asheville.
By Rachel Branson · 18 Nov 2019
Body
Pain and stress are linked in the closest of ways possible. You simply cannot treat one and ignore the other...
By Rachel Branson · 2 Aug 2019
Body
The Buttafly is a new concept in the management of back pain and like many great inventions, came about quite by chance.
By Rachel Branson · 18 Jun 2019
East Sussex
What do you think is the next big thing in nutrition / medicine? That's a tough question, I think we have further to go on the microbiome... I think we can take the mind/body connection further, and certainly the link between early trauma and the immune system
By Rachel Branson · 28 Apr 2019
East Sussex
The Federation of Holistic Therapists (FHT) Eastbourne and South Downs local support group Meetings and events for 2019
By Rachel Branson · 28 Jan 2019
East Sussex
‘Hot Women at Menopause' launches a conference for women at menopause and midlife! Hot Women at Menopause is launching its inaugural conference on Saturday 9 February 2019. The event, aimed at supporting women whose lives have been affected by menopause, will take place at The Lansdowne Hotel, Eastbourne.
By Rachel Branson · 29 Oct 2018
Body
It might seem obvious that stress is bad for your health; after all, who hasn’t had a tough day at work, and left feeling run down? But stress can also be bad for your brain, in terms of both mental and cognitive health. Chronic stress can result in changes to nerve structure
By Rachel Branson · 16 Aug 2018
Body
When it comes to migraines, women have it harder than men. In fact, according to the Migraine Research Foundation , 38 million people in America are afflicted with these intense, debilitating headaches—and of that.
By Rachel Branson · 2 Jul 2018
Body
The what, I can hear you all saying?! Surely there are no benefits to the menopause? Isn't this the time when women of a certain age, dry up, lose their looks, gain weight and.
By Rachel Branson · 4 Jun 2018
Body
To mark World Digestive Health Day (29 May 2018), leading professional fitness training provider Future Fit Training reveals the harsh reality of what it feels like to live with "invisible" chronic digestive health conditions.
By Rachel Branson · 25 May 2018
Turmeric has a deep, golden-orange colour and looks similar to ginger. It is widely used as a spice in cooking. Turmeric is usually boiled, sun-dried and then ground into a powder, and it is.
By Rachel Branson · 4 Apr 2018
East Sussex
The Federation of Holistic Therapists (FHT), Eastbourne & South Downs Local Support Group, Calendar of events 2018
By Rachel Branson · 10 Jan 2018
Body
Chronic fatigue syndrome and ME, a diagnosis that can send shivers up the spine of the most hardy of patients. Instant relief at the diagnosis followed by total dismay at the vague advice on.
By Rachel Branson · 6 Nov 2017
Body
Mindfulness and mindfulness meditation have a number of health benefits, according to AXA PPP psychological health expert, Eugene Farrell. “Developing countries have high, and increasing, issues with heart health, mental health problems, relationship breakdown.
By Rachel Branson · 4 Sept 2017
East Sussex
We are offering a FREE consultation (normally £49) to headache & migraine sufferers this March, in exchange for a donation to Barnardo’s Children’s Charity
By Rachel Branson · 5 Mar 2017
Body
Supergeneralism - the new model for patient care. Having just read the Evolution of Medicine I wanted to share my synopsis on this new model of thinking about health and where this could take.
By Rachel Branson · 1 Nov 2016
Body
Leaning back, the engines of our plane roar and we hurtle along the runway then up in to the air. The day is a dull one yet in a few moments we burst through.
By Rachel Branson · 6 Jul 2016
East Sussex
None is more important than Life Purpose. Jackie has found that for some, they have known from an early age what they want to do, however many have found
By Rachel Branson · 3 Jul 2016
East Sussex
Reflexology, applied properly, may alleviate allergy symptoms, decrease stress, decrease symptoms of back pain and other muscular aches and pains, help with
By Rachel Branson · 3 Jul 2016
Body
By now, over 90% of people will have broken their New Year’s resolutions, many having failed as early as the end of January. However heart-felt and earnest the original intention, for many, time, energy.
By Rachel Branson · 12 Mar 2016
East Sussex
Knowing how those with chronic exhaustive conditions have delicate constitutions, healing the gut (your second brain) by eating considerately & consciously
By Rachel Branson · 25 Feb 2016
Newsletter
Thoughtful stories, new perspectives and wellbeing inspiration — monthly.
