Health condition
Expert insight, personal stories and practical advice on cancer from the Wellbeing Magazine archive.
Body
In short: Online weight-management and hormone-care services can offer genuine clinical oversight, but they are not interchangeable, and neither is right for everyone.
By Rachel Branson · 25 Sept 2026
Body
Zanubrutinib is a Bruton’s tyrosine kinase (BTK) inhibitor used in the treatment of certain hematologic malignancies, like leukemia and lymphocytic lymphoma.
By Rachel Branson · 24 Sept 2026
Body
Preventive care is getting more attention from doctors, insurers, and patients than it has in years, after decades of a system built mostly around treating problems once they already exist. Catching a condition early, or heading it off before it starts, has always made clinical sense, but it hasn't always matched how care gets paid for or scheduled.
By Rachel Branson · 11 Sept 2026
Body
A birth chart guide to self-care: which habits suit your Moon, Rising and sixth house, ideas for each, and a checklist to build your routine
By Rachel Branson · 10 Sept 2026
Body
You leave your checkup with a lab report stamped “normal,” yet night sweats steal sleep, brain fog derails meetings, and irritability ambushes the grocery line. ACOG notes that hormone levels swing so widely that a single blood draw rarely tells the full story, and a North American Menopause Society survey found 45% of women felt their providers dismissed these symptoms.
By Rachel Branson · 8 Aug 2026
Look
There is an old intuition that skin reflects more than its surface. Rest, nourishment, stress, illness, sun exposure, and time all leave traces. Modern skin science adds detail to that familiar observation, and one small molecule has earned a lasting place in the conversation: the copper peptide GHK-Cu.
By Rachel Branson · 5 Aug 2026
Talk
Marina Efraimoglou, did not arrive in wellness through hospitality or opportunism, but through illness, self-enquiry, resilience and a profound personal search for what it really means to heal.
By Rachel Branson · 20 Jul 2026
Body
If you have been diagnosed with a spinal condition, a brain tumour, a nerve disorder, or anything other kind of neurological issue, and you have been told that surgery is the way to go, then one thing is absolutely for sure. In short, you will definitely want to find and choose the right neurosurgeon for you in Sydney to perform the surgery. After all, choosing wisely is sure to help you feel more informed about the entire process, as well as more confident throughout the treatment journey.
By Rachel Branson · 15 Jul 2026
Body
Anyone who deals regularly with modern medicine knows that getting an appointment, let alone a follow-up appointment, can be a challenge.
By Rachel Branson · 7 Jul 2026
Body
A colonoscopy is one of those medical procedures that sounds far worse than it actually is. Most of the stress people feel comes from uncertainty
By Rachel Branson · 7 Jul 2026
Body
Skin cancer is one of the most common cancers worldwide, and melanoma remains one of its most dangerous forms. Yet when detected early, survival rates are exceptionally high. This is precisely why mole mapping technology has become one of the most significant advancements in modern dermatology.
By Rachel Branson · 2 Jul 2026
Body
Many people turn to sunlight as a source of vitamin D, particularly at this time of year, but dermatologists do not recommend relying on the sun as your primary source. UV exposure can stimulate vitamin D production, which is important for supporting bone, muscle and immune health, but on the flip side, it is also associated with skin ageing, DNA damage and an increased risk of skin cancer.
By Rachel Branson · 22 Jun 2026
Body
Breathing is something most of us rarely think about—until it becomes difficult. One condition that can significantly impact breathing is fluid in lungs, a potentially serious health problem that occurs when excess fluid accumulates either inside the lungs or in the space surrounding them.
By Rachel Branson · 18 Jun 2026
Body
MyoGlow is a handheld arm sculpting device by My Derma Dream that combines red light LED therapy, electroporation, thermal therapy, and sonic massage into a single cordless unit.
By Rachel Branson · 17 Jun 2026
Body
Learn how cell death mechanisms are changing views on stopping illnesses before they start.
By Rachel Branson · 11 Jun 2026
Body
Hormonal shifts can quietly reshape a woman's daily life, ushering in hot flashes, mood swings, restless nights, stubborn weight gain, and the kind of brain fog that no amount of strong coffee seems to clear.
By Rachel Branson · 5 May 2026
Body
Hormones regulate almost everything. Energy, mood, sleep, metabolism, libido, cognitive clarity, bone density, the list goes on.
By Rachel Branson · 13 Apr 2026
Mind
Integrative healthcare has moved well beyond its early association with alternative medicine. Major health systems, academic medical centres, and clinical researchers are now incorporating
By Rachel Branson · 10 Apr 2026
Home
Pet wellness has come a long way. Owners today are more informed, more proactive, and more willing to explore options that go beyond conventional veterinary treatment
By Rachel Branson · 10 Apr 2026
Body
People often feel confused or concerned when they first hear about Klinefelter syndrome and gynecomastia.
By Rachel Branson · 6 Apr 2026
Body
The awareness of women in terms of health is gaining significance in contemporary medical care, particularly in matters of blood cancers such as Chronic Lymphocytic Leukemia.
By Rachel Branson · 29 Mar 2026
Look
Explore modern hair replacement solutions, from hair systems and wigs to FUE transplants and PRP therapy. Find the best option for your hair loss needs.
By Rachel Branson · 26 Mar 2026
Body
Discover how preventive healthcare checks support long-term wellness goals through early detection, regular screenings and proactive health management.
By Rachel Branson · 25 Mar 2026
Look
Learn how to choose the top dermatologist in Fort Lauderdale for your skin needs, including credentials, services, and what to look for in expert care.
By Rachel Branson · 20 Mar 2026
Body
Hepatitis B medication includes antiviral drugs, while the hepatitis B vaccine and shots help prevent infection and reduce serious liver complications.
By Rachel Branson · 13 Mar 2026
Body
Understand genomics in healthcare and how DNA insights can improve preventive care, cancer risk assessment, and personalized screening strategies.
By Rachel Branson · 26 Feb 2026
Body
Hormonal imbalance can result in a wide range of uncomfortable symptoms in men and women, including weight gain, fatigue, decreased sex drive
By Rachel Branson · 24 Feb 2026
Body
Anabolic steroids have legitimate medical uses: muscle wasting, hypogonadism, osteoporosis. Learn how doctors prescribe them and why pharmaceutical grade matters. Muscle Gear, est. 2012.
By Rachel Branson · 17 Feb 2026
Body
When you live with a chronic condition, you know it’s necessary to work with your healthcare provider to develop a treatment plan.
By Rachel Branson · 12 Feb 2026
Food
For decades, protein has been treated as the crown jewel of nutrition. We are told to prioritise it, build meals around it, supplement it, and fear deficiency at all costs. Yet when you step back from marketing slogans and look closely at the research, a very different picture emerges.
By Rachel Branson · 5 Feb 2026
Body
Cervical cancer is one of the few cancers that is more common in younger women, with the highest incidence in the age group 30-34, followed by the 35-39 age group
By Rachel Branson · 28 Jan 2026
Body
When Mehmet, a 52-year-old engineer from Amsterdam, landed in Istanbul for what he thought would be a routine business trip, he added one more appointment to his calendar.
By Rachel Branson · 28 Jan 2026
Body
You might be 45 according to your birth certificate. But what if your body tells a different story?
By Rachel Branson · 27 Jan 2026
Home
The places where we live shape us in ways both obvious and subtle. We spend the majority of our lives within the walls of our homes
By Rachel Branson · 31 Dec 2025
Body
Cancer treatment doesn’t end after the last chemotherapy session or radiation appointment. For many patients, the real challenge begins afterward,
By Rachel Branson · 21 Dec 2025
Roam
Golden dunes, laurel forests, volcanic mountains and a climate that feels eternally kind — Gran Canaria has long been a destination for sun-seekers and nature lovers.
By Rachel Branson · 17 Dec 2025
Body
Regular dental visits do more than polish teeth. An annual checkup gives your dentist a clear view of your oral health
By Rachel Branson · 17 Dec 2025
Book
Dr Gillian Shirreffs launches the 12 Days of Christmas with Beatson Cancer Charity this month, a campaign designed to put her new book Elephant
By Rachel Branson · 13 Dec 2025
Body
Let's be honest, navigating healthcare after you hit 65 can feel like learning a new language. But here's the thing: connecting with the right Medicare doctor completely changes the game
By Rachel Branson · 13 Dec 2025
Book
Gillian Shirreffs has now raised over £30,000 for charity through her writing, and she’ll be signing copies of Elephant on Saturday 13 December from 12.30–2.30pm at Waterstones Byres Road in Glasgow
By Rachel Branson · 2 Dec 2025
Body
Cancer detection looks very different today. Doctors used to rely on signs that appeared late. They waited for clear symptoms.
By Rachel Branson · 25 Nov 2025
Spiral
In 2013, three years after losing his wife and while fighting both leukemia and lymphoma, Dean Hall faced what he thought would be the final chapter of his life.
By Rachel Branson · 14 Nov 2025
Spiral
I was introduced to artist Sonia Hayes by a friend who suspected we’d “speak the same language.” Within minutes of meeting, I realised her story was far more than an artist’s bio
By Rachel Branson · 14 Nov 2025
Life
For decades, many communities trusted that the water they drank, the air they breathed, and the soil on which they lived were safe.
By Rachel Branson · 12 Nov 2025
Body
My neighbor Sarah showed up one Tuesday morning completely overwhelmed. Her teenage daughter had unexplained digestive issues
By Rachel Branson · 3 Nov 2025
Body
It might not seem like a big deal. But good vaginal health is at the core of a woman’s overall well-being. The vagina is home to a delicate ecosystem of microorganisms
By Rachel Branson · 3 Nov 2025
Body
You or a close friend may have been given a medical diagnosis of a chronic disease and been told there is no cure, that it will need lifetime medication, the disease may shorten life, and told to just carry on and enjoy the last years as much as possible! NOW THAT IS A BLEAK FUTURE!
By Rachel Branson · 2 Nov 2025
Body
Menopause is finally stepping into the spotlight, yet a recent study suggests there’s still a long way to go. Despite growing awareness
By Rachel Branson · 31 Oct 2025
Body
Discover key questions to ask when choosing the right dentist for your family. Learn how to evaluate qualifications, services, preventive care, and practical factors for optimal dental health.
By Rachel Branson · 21 Oct 2025
Body
Scientific discovery often begins long before a new therapy reaches the pharmacy shelves. Early-stage research forms the foundation for future treatments
By Rachel Branson · 20 Oct 2025
Body
An Apology To Vaccine Injured Patients And The Public Is Overdue. Leading international scientists call for government and medical bodies to publicly apologise to vaccine injured patients.
By Rachel Branson · 9 Oct 2025
Look
Thinking about getting nose surgery? Picking the right clinic is essential for getting the best results. While there are an array of cosmetic surgery practices across the UK
By Rachel Branson · 9 Oct 2025
Body
Discover the harmful effects of smoking on your dental health. Learn practical methods dentists can use to help you repair damage and regain your confidence.
By Rachel Branson · 9 Oct 2025
Mind
We talk about mental health everyday, but most women are posed with having to deal with the stress of menstrual cycles, birth control and contraceptives.
By Rachel Branson · 4 Oct 2025
Body
Discover the everyday signs that point to dental issues. Learn how recognizing these symptoms early can protect your oral health and prevent bigger problems.
By Rachel Branson · 2 Oct 2025
Body
Why the path to longer, healthier lives doesn’t begin in doctors’ offices and hospitals but in our kitchens, calendars, and communities.
By Rachel Branson · 2 Oct 2025
Tech
In recent years, more people have started to explore therapies that go beyond conventional medicine to support their overall health and wellbeing
By Rachel Branson · 25 Sept 2025
Look
In day-to-day life, timely management has turned into something that needs to be followed at all costs. At some point, one cannot even afford to lose a single minute.
By Rachel Branson · 24 Sept 2025
Food
Shilajit is an anonymous finding on the rocks of the Himalayas. Tried and tested by the local natives, the substance turned out to be a powerful natural remedy
By Rachel Branson · 23 Sept 2025
Roam
SENSE Retreat — a groundbreaking gathering at Broughton Sanctuary this October designed for those who experience the world in a deeply sensitive way.
By Rachel Branson · 11 Sept 2025
Body
Most people take their digestive system for granted, never really giving it a second thought until something feels off.
By Rachel Branson · 6 Sept 2025
Look
The summer holidays may be lots of fun, but they take their toll on our skin health. From UV radiation to salt water, there are many factors affecting our skin
By Rachel Branson · 2 Sept 2025
Mind
Nicotine is one of the most misunderstood compounds in the world. For decades, it has been demonized because of its association with smoking-related illnesses
By Rachel Branson · 2 Sept 2025
Body
Despite huge advances in public health and attempts to address health inequalities, a persistent and under-recognised problem continues to undermine outcomes
By Rachel Branson · 28 Aug 2025
Body
No one likes going to the doctor, but the right person can make all the difference in the world. If you can trust your healthcare provider
By Rachel Branson · 24 Aug 2025
Charity
The Health Lottery Foundation has announced that the National Kidney Federation has won the first round of its new public voting initiative
By Rachel Branson · 20 Aug 2025
Roam
Finding ways to nurture both your mind and body is key to maintaining overall well-being. One of the most invigorating and rewarding ways to achieve this is through mighty hikes
By Rachel Branson · 18 Aug 2025
Charity
Voting is now open for the public to vote for seven charities in Great Britain to receive a share of funding raised thanks to players of The Health Lottery
By Rachel Branson · 18 Aug 2025
Body
We take a closer look at how gym-goers benefit from SARMs vs steroids, discussing the benefits and dangers associated as well as alternatives.
By Rachel Branson · 11 Aug 2025
Look
Summer can be a tough season for women experiencing hair loss due to chemotherapy, especially when looking for ways to stay cool and comfortable outside
By Rachel Branson · 8 Aug 2025
Body
As a naturopath and clinical nutritionist who lives and breathes this lifestyle, I’ve seen how powerful a raw vegan diet can be for healing. I’ve also seen how many people are turned off by outdated, oversimplified, or fear-based myths.
By Rachel Branson · 6 Aug 2025
Reviews
Plantsulin is a plant-based supplement formulated to support healthy blood sugar levels using natural ingredients like Shepherd’s purse
By Rachel Branson · 30 Jul 2025
Work
Clinical trials are a cornerstone of medical progress. From cancer therapies to vaccines, every breakthrough treatment you hear about has passed through a rigorous clinical trial process
By Rachel Branson · 30 Jul 2025
Tech
In today’s hyper-connected world, our digital habits can directly influence our mental, physical, and emotional health.
By Rachel Branson · 29 Jul 2025
Work
When we visit a doctor, we expect professional care and good treatment. Unfortunately, medical mistakes occur frequently.
By Rachel Branson · 28 Jul 2025
Body
Check out the full journey of monoclonal antibodies from discovery to large-scale production. Learn about the processes used in modern medicine.
By Rachel Branson · 23 Jul 2025
Work
Explore Cortico’s patient communication tools designed to support clinics in delivering proactive, preventive healthcare.
By Rachel Branson · 23 Jul 2025
Body
What if the limitations you perceive in your life are locked inside your body? What if your body isn’t a cage, but a key—a portal to a life beyond imagination?
By Rachel Branson · 22 Jul 2025
Reviews
ProstaVive is a carefully formulated prostate health support supplement that combines the contributions from traditional herbal medicine and modern research
By Rachel Branson · 18 Jul 2025
Body
Take control of your oral health with expert insights from a Jacksonville Beach dentist—discover how to prevent common issues before they start.
By Rachel Branson · 17 Jul 2025
Body
Hepatitis C is no longer considered life threatening; severe medical inventions of antiviral therapies have enabled their treatment and have made them curable.
By Rachel Branson · 15 Jul 2025
Body
The practice of delaying health maintenance tasks becomes common because we tend to delay non-urgent procedures.
By Rachel Branson · 8 Jul 2025
Book
In the pursuit of wellbeing, one often overlooked yet profoundly influential biological mechanism is craving.
By Rachel Branson · 8 Jul 2025
Charity
A father of two believes his late mum was “watching down on him” when he scooped an incredible £100,000 on The Health Lottery.
By Rachel Branson · 7 Jul 2025
Roam
Can we delay the ageing process? Rowena Marella-Daw talks to Simone Gibertoni, CEO of Clinique La Prairie, about the medical resort’s unique methods of extending our lifespan
By Rachel Branson · 7 Jul 2025
Book
Gillian Shirreffs, a Scottish writer whose experiences with chronic illness and breast cancer have profoundly shaped her writing, spoke candidly about her journey
By Rachel Branson · 7 Jul 2025
Book
As he approaches his 85th year, Greer has embraced his calling as a shamanic practitioner, blending ancient wisdom with modern psychology
By Rachel Branson · 7 Jul 2025
Stage 3 Balance
These days, there’s so much health info out there that it can honestly feel super confusing and overwhelming. New diet trends pop up all the time
By Rachel Branson · 7 Jul 2025
Body
Marijuana has long been used for its therapeutic properties. Today, dispensaries make it accessible in safe and regulated ways.
By Rachel Branson · 30 Jun 2025
Body
NADs (Nicotinamide Adenine Dinucleotides) are the body’s natural forms of vitamin B3, playing a crucial role in energy metabolism, DNA repair, and cellular health.
By Rachel Branson · 25 Jun 2025
Look
The concept of wellness has evolved far beyond diet and exercise. Today, holistic health encompasses the physical, emotional, and even aesthetic dimensions
By Rachel Branson · 19 Jun 2025
Food
If it seems like mushroom extracts are suddenly everywhere, from your morning latte to skincare serums and even pet supplements
By Rachel Branson · 19 Jun 2025
Food
For decades, the topic of protein has dominated conversations around diet and health.
By Rachel Branson · 17 Jun 2025
Body
Cancer remains one of the most formidable health challenges globally, demanding relentless innovation in diagnosis and treatment.
By Rachel Branson · 13 Jun 2025
Food
Cranberry extract often flies under the radar in conversations about natural health solutions. Yet, this humble fruit, native to North America,
By Rachel Branson · 13 Jun 2025
Book
A not-to-be-missed literary afternoon celebrating the power of words, music and community will take place on Saturday 14 June 2025 from 12 noon to 2pm at Glasgow University Union, as bestselling author Gillian Shirreffs launches her much-anticipated second book Elephant, in aid of Beatson Cancer Charity.
By Rachel Branson · 12 Jun 2025
Body
We’ve all had those moments—feeling a little off, noticing a weird twinge, or just being more tired than usual. It’s easy to brush those things aside
By Rachel Branson · 7 Jun 2025
Look
Keeping your skin looking youthful can seem challenging. With many products and trends claiming to be the best solution, it’s easy to feel overwhelmed
By Rachel Branson · 3 Jun 2025
Reviews
FemiPro marks a turning point in women’s health. For millions dealing with bladder leaks, sudden urges, or sleepless nights
By Rachel Branson · 3 Jun 2025
Look
It may seem easy to take care of your teeth, but a lot of people have trouble keeping their smiles healthy. It's not enough to just brush and floss your teeth; you need to form habits that will protect and improve your oral health over time.
By Rachel Branson · 29 May 2025
Body
One moment, you’re going about your day as usual—and the next, one side of your body won’t move. That’s the terrifying reality for someone experiencing hemiplegia, a condition that strikes without warning and can.
By Rachel Branson · 27 May 2025
Food
Seed oils have become a topic of controversy in recent years, especially within the wellness and nutrition space.
By Rachel Branson · 27 May 2025
Body
Find out why regular dental cleanings in Elgin are crucial for preventing oral issues and maintaining a healthy smile. Discover the benefits now!
By Rachel Branson · 26 May 2025
Body
Many people in Orange County are looking for new ways to get medical care that fits their busy lives. Concierge medical services offer patients personal access to doctors
By Rachel Branson · 22 May 2025
Body
Oral health is often overlooked when considering our overall health, but the two are closely linked.
By Rachel Branson · 21 May 2025
Body
Let’s be honest - when a doctor in Dublin, CA says “you have skin cancer”, our entire body goes numb. Also, several questions start spinning in our head
By Rachel Branson · 19 May 2025
Look
Christina James Ink is a cosmetic tattooing studio in Milngavie offering expert permanent makeup with a deeply personal approach
By Rachel Branson · 19 May 2025
Body
Modernization of imaging is transforming the quality of healthcare services. We are talking about that ability to detect diseases faster and far more accurately
By Rachel Branson · 14 May 2025
Body
Sound is an element present around us every moment of the day. From the singing of birds to the sound of the river
By Rachel Branson · 12 May 2025
Stage 3 Balance
When I first sat down with Jarryd Nurden, I wasn’t sure what to expect. I knew he was an actor, a model, and a performer with a story to tell
By Rachel Branson · 12 May 2025
Body
Liver health issues are among one of the most common problems in men around this generation.
By Rachel Branson · 11 May 2025
Body
Wellness is as much about ancient wisdom as it is modern science and Dr Catherine Whitlock is uniquely placed at the intersection of both.
By Rachel Branson · 8 May 2025
Look
Agi Miel never intended to become a skincare entrepreneur. Her journey began not with a business plan, but with pain
By Rachel Branson · 8 May 2025
Book
One in two of us will face cancer. And yet it so often goes unspoken—sidestepped, avoided, euphemised. In her new book Elephant, Glasgow writer Gillian Shirreffs tackles the subject
By Rachel Branson · 7 May 2025
Work
Life can throw us some pretty tough challenges. When a serious health condition makes it impossible to work, it is not just frustrating
By Rachel Branson · 7 May 2025
Look
Skin health is often treated as a cosmetic concern, something tied to beauty routines, serums, and sun-kissed selfies.
By Rachel Branson · 7 May 2025
Mind
Pets, no matter how small, play an outsized role in our lives. From the soft purring of a cat curled on your lap to the cheerful chirping of a bird greeting the morning sun
By Rachel Branson · 1 May 2025
Book
Gillian Shirreffs made headlines in 2023 with her bestselling debut novel Brodie—a darkly funny, sharply observed story inspired by her love of Muriel Spark
By Rachel Branson · 29 Apr 2025
Mind
Yes, quitting alcohol cold turkey can absolutely be deadly. While it may sound like a bold and determined choice to simply stop drinking without help
By Rachel Branson · 22 Apr 2025
Body
Have you ever wondered if you're doing enough to keep your teeth and gums truly healthy?
By Rachel Branson · 17 Apr 2025
Home
When facing advanced cancer, the focus often shifts to ensuring comfort and quality of life. Palliative care at home offers a compassionate approach
By Rachel Branson · 17 Apr 2025
Body
How do regular family dental checkups in Spring Valley improve your health and well-being? Discover the crucial benefits.
By Rachel Branson · 16 Apr 2025
Body
Endoscopy is a critical medical procedure that allows doctors to examine the interior of the body without needing to perform invasive surgery.
By Rachel Branson · 15 Apr 2025
Body
When it comes to lung cancer, time and precision are crucial. Patients worldwide are increasingly turning to lung cancer treatment centers in Germany,
By Rachel Branson · 14 Apr 2025
Tech
In today's fast-paced digital world, finding reliable health information can be overwhelming. With countless websites offering health advice, it’s crucial to turn to trusted sources
By Rachel Branson · 14 Apr 2025
Look
Your skin is a storyteller, revealing secrets about your lifestyle, health, and environment. It’s more than a protective covering
By Rachel Branson · 9 Apr 2025
Body
In recent years, concerns have emerged regarding the safety of certain medical devices used in breast cancer treatment.
By Rachel Branson · 1 Apr 2025
Look
Your face is the most exposed part of your body. Everyday, it faces the sun, pollution, and harsh weather.
By Rachel Branson · 28 Mar 2025
Look
Plastic surgery is often considered a medical specialty that focuses on cosmetic enhancement, but it really is much more.
By Rachel Branson · 24 Mar 2025
Mind
A mesothelioma diagnosis is intimidating and is also surrounded by more physical, emotional, and financial stressors.
By Rachel Branson · 18 Mar 2025
Body
Oral health encompasses far more than merely achieving a dazzling smile; it represents an essential component of our overall well-being.
By Rachel Branson · 17 Mar 2025
Look
Regarding exfoliation, water can achieve results similar to abrasive treatments, often with better results and fewer side effects.
By Rachel Branson · 14 Mar 2025
Body
Beyond the cameras, Dr. Harper has spent decades as an NHS GP, a career that has shaped not only her medical expertise but also her personal philosophy on health, aging, and living well.
By Rachel Branson · 12 Mar 2025
Body
The connection between nature and human wellbeing has long been celebrated in various cultures. From forest bathing in Japan to medicinal plants used in ancient healing,
By Rachel Branson · 12 Mar 2025
Food
New research has shown that just one gram of omega-3s can slow down biological aging by up to four months, according to an analysis of clinical data
By Rachel Branson · 11 Mar 2025
Charity
When the mirror no longer reflects the person you once were, where do you find the strength to see beauty again?
By Rachel Branson · 7 Mar 2025
In honour of International Women’s Month, the PAUSE team proudly introduced the EveryWoman campaign at their Press and Influencer launch on Wednesday 5th March at the Home House Members Club.
By Rachel Branson · 6 Mar 2025
Body
Key Highlights Preventive dentistry focuses on preventing dental issues before they become serious, saving you money and discomfort. Regular check-ups and cleanings can help detect problems like cavities and gum disease early on. Early.
By Rachel Branson · 6 Mar 2025
Body
Medical science is continuously advancing. This is expanding the possibilities for identifying and managing various hematologic conditions.
By Rachel Branson · 5 Mar 2025
Body
A concierge doctor can significantly enhance your healthcare experience, offering personalized attention and tailored medical services.
By Rachel Branson · 4 Mar 2025
Body
Boca Raton, a charming city in southern Palm Beach County, is noted for its dynamic culture and stunning surroundings.
By Rachel Branson · 24 Feb 2025
Tech
Telehealth is not a new concept. It dates back over 100 years, first introduced through radio communications as a way to connect doctors with remote patients
By Rachel Branson · 17 Feb 2025
Food
New report reveals decades of decline across several key nutrients essential for health maintenance and disease prevention.
By Rachel Branson · 12 Feb 2025
Body
Have you ever wondered why we only care about health when something goes wrong? We ignore small warning signs, put off check-ups, and assume everything will be fine.
By Rachel Branson · 10 Feb 2025
Body
While some respiratory diseases are hereditary, many common ones are not. They are often caused by exposure to triggers at work or home
By Rachel Branson · 5 Feb 2025
Body
Contraceptives have been a part of reproductive care in the US for decades, giving people more control over their lives.
By Rachel Branson · 3 Feb 2025
Body
One of the world’s deadliest and biggest killers is cancer. It causes about 10 million deaths each year. Over time, scientists have been working to enhance the diagnosis
By Rachel Branson · 31 Jan 2025
Body
Lung cancer is a cancer type that develops when cells in the lungs grow in an uncontrolled manner. It’s a severe condition that can cause serious harm
By Rachel Branson · 31 Jan 2025
Book
Children with allergies and their parents often experience heightened levels of anxiety due to the constant vigilance required
By Rachel Branson · 28 Jan 2025
Look
Our skin is the largest organ in our body and experiences a series of injuries and damages over our lifetime. In addition to being impacted by internal factors
By Rachel Branson · 28 Jan 2025
Food
Have you ever asked yourself why you are full of energy, radiant, and functional? It has to be due to what they are eating.
By Rachel Branson · 24 Jan 2025
Body
For patients in need of treatment as well as professionals operating in the industry, it is important that they know the differences between internal medicine and family medicine
By Rachel Branson · 17 Jan 2025
Body
Oral cancer is a common disease that people usually get to know about when it is already in the advanced stages.
By Rachel Branson · 13 Jan 2025
Body
Short for Erythrocyte Sedimentation Rate, an ESR test is a very common blood test typically performed to check for the presence of inflammation in your blood
By Rachel Branson · 10 Jan 2025
Book
Dr Martin Moore-Ede's 'The Light Doctor' illuminates a hidden but vital dimension of human health: The pround impact of light on our bodies, minds, and longevity.
By Rachel Branson · 10 Jan 2025
Food
Mushrooms have captivated human imagination for centuries. From their ancient use in spiritual ceremonies to their modern role in wellness routines
By Rachel Branson · 6 Jan 2025
Magazine
Welcome to this vibrant edition of our health and wellbeing magazine! Each page in this issue has been written with the intention to uplift, inspire, and guide you on your personal journey toward a healthier, more fulfilling life.
By Rachel Branson · 4 Jan 2025
Look
Your smile is more than a sign of your good dental health; it’s often the first thing people notice and remember about you.
By Rachel Branson · 2 Jan 2025
Body
When facing a chronic or terminal illness, individuals often find themselves overwhelmed by physical discomfort
By Rachel Branson · 24 Dec 2024
Look
Oral health is a cornerstone of overall well-being, playing a crucial role in physical health and confidence.
By Rachel Branson · 24 Dec 2024
Home
Many chemicals improve our lives. However, malfeasance and greed on behalf of the chemical industry, as well as a lacking regulatory system, have led to chemicals harming the environment and our health.
By Rachel Branson · 21 Dec 2024
Food
You can be forgiven for some confusion with the current state of cannabis. Decades of prohibition are giving way to a legal market with hemp-derived products.
By Rachel Branson · 20 Dec 2024
Work
We rely on doctors and healthcare providers to protect our health. It’s a relationship built on trust.
By Rachel Branson · 19 Dec 2024
Work
Medical malpractice refers to instances when healthcare providers fail to meet the standard of care, resulting in harm to patients.
By Rachel Branson · 19 Dec 2024
Body
Dealing with health concerns and undergoing diagnostic procedures can be a challenging and stressful experience.
By Rachel Branson · 17 Dec 2024
Body
Peptide Therapy vs Testosterone vs HGH: What Men Need to Know Before Choosing a Path
By Rachel Branson · 13 Dec 2024
Work
The biotechnology sector is rapidly evolving, with advancements in protein and antibody development driving significant market growth.
By Rachel Branson · 13 Dec 2024
Body
For much of my early years, I placed unwavering trust in the medical profession. Like many, I believed that doctors, nurses, and health professionals had my best interests at heart,
By Rachel Branson · 10 Dec 2024
Body
Thousands of doctors and healthcare professionals have signed a petition calling for the immediate suspension of all covid 19 mRNA products
By Rachel Branson · 9 Dec 2024
Body
The word STD is short for Sexual Transmitted Disease, and yes, it is a topic most of us run away from at the speed of light.
By Rachel Branson · 9 Dec 2024
Body
Most scientists that I’ve met who study planets and galaxies believe it’s likely that life exists elsewhere in the universe.
By Rachel Branson · 7 Dec 2024
Body
As Over 85% Of Brits Say They’ve Experienced Some Kind Of Muscle Or Joint Pain, Experts Share The Simple Ways To Stay Active
By Rachel Branson · 29 Nov 2024
Tech
Patient warming systems are crucial in maintaining optimal body temperature during medical procedures and in critical care settings
By Rachel Branson · 28 Nov 2024
Look
Hair loss isn't just a matter of looks; it's a deeply personal problem that affects millions of people around the world of all ages and backgrounds.
By Rachel Branson · 26 Nov 2024
Work
Working at a chemical plant comes with its own set of challenges, one of which is the risk of explosion.
By Rachel Branson · 26 Nov 2024
Body
Colon cancer is one of the most common cancers worldwide. Over 2,700 people are newly diagnosed with this condition every year in Los Angeles.
By Rachel Branson · 25 Nov 2024
Body
The world of healthcare is no longer confined to rigid categories. Today, more people are exploring a balanced approach, merging conventional medicine with alternative therapies
By Rachel Branson · 23 Nov 2024
Roam
Julie Holmwood’s story is one of resilience, transformation, and unwavering determination. Diagnosed with stage 4 kidney cancer in 2017 and given just three months to live
By Rachel Branson · 22 Nov 2024
Body
Catastrophic injuries have a severe impact on the victim's life. In most instances, they may lead to permanent damage, which changes their quality of life
By Rachel Branson · 21 Nov 2024
Body
In an era marked by unprecedented challenges in public health, the nomination of Robert F. Kennedy Jr. as the next Secretary of Health and Human Services
By Rachel Branson · 20 Nov 2024
Book
Imagine a map, not drawn on paper but inscribed in the heavens - a cosmic blueprint forged at the exact moment of your birth.
By Rachel Branson · 13 Nov 2024
Book
Award-winning former gluten-free bakery owner and scientist, Davina Steel has today launched a month-long Kickstarter to raise funds for the much-needed new book Have You Ever Seen a Bee with Hives?
By Rachel Branson · 12 Nov 2024
Book
Vedic astrology, a system from ancient India, that is deeply integrated with the personalized medicine systems of Ayurveda and the spiritual system of Yoga
By Rachel Branson · 12 Nov 2024
Mind
Master Sha is a revered healer and spiritual innovator, a Tao Grandmaster, and an 11-time New York Times bestselling author.
By Rachel Branson · 11 Nov 2024
Look
Aging brings wisdom, experiences, and memories—but it also brings changes to our bodies, including our teeth.
By Rachel Branson · 11 Nov 2024
Body
Achieving and maintaining long-term health is a priority for many, but it often requires more than basic routines.
By Rachel Branson · 11 Nov 2024
Mind
Dental anxiety is a common issue that affects many people in the UK. If you find yourself feeling nervous or anxious about visiting the dentist
By Rachel Branson · 8 Nov 2024
Look
Ever looked in the mirror and wished for that glowing, radiant skin you see in magazines? Achieving healthy skin doesn't have to be a complicated process.
By Rachel Branson · 7 Nov 2024
Work
Have you ever thought about how demanding physical work impacts a person’s health over time? Jobs that require intense effort, such as construction
By Rachel Branson · 6 Nov 2024
Look
Your skin is the body’s largest organ, and it plays a vital role in protecting you from external elements, regulating body temperature, and even indicating your overall health.
By Rachel Branson · 1 Nov 2024
Body
Discover the key conditions treated by hyperbaric oxygen therapy and how it may benefit you. Read on to learn more about its therapeutic uses.
By Rachel Branson · 31 Oct 2024
Look
Finding the right face sunscreen can feel overwhelming, especially with so many options available.
By Rachel Branson · 25 Oct 2024
Body
Ozempic, a popular medication used to treat type 2 diabetes, has been at the center of controversy recently.
By Rachel Branson · 25 Oct 2024
Work
As a wellness coach, I've had countless conversations that have left a lasting impact on me. But my recent chat with Pippa Winn, a 55-year-old woman who completely transformed her life
By Rachel Branson · 24 Oct 2024
Work
Participating in a medical internship is both exciting and crucial to becoming a healthcare professional. Being a medical intern is no small feat
By Rachel Branson · 24 Oct 2024
Body
Emily Thomas, a high-flying 37-year-old digital marketing and PR consultant from Cardiff, was at the pinnacle of her career.
By Rachel Branson · 23 Oct 2024
Look
When you think about sunglasses, one of the first things that comes to mind is how stylish they make you look
By Rachel Branson · 23 Oct 2024
Talk
The Health Lottery’s 'Paying it Forward' podcast, hosted by Scottish-born radio and TV personality Danni Menzies, continues to captivate audiences with stories
By Rachel Branson · 14 Oct 2024
Body
In a significant collaboration, renowned cardiologist Dr. Aseem Malhotra and leading nutritionist Kim Pearson have launched a pioneering Metabolic Reset Programme
By Rachel Branson · 11 Oct 2024
Look
Hair loss is an issue that can affect anyone, regardless of age or gender, and its impact on self-esteem is often profound.
By Rachel Branson · 10 Oct 2024
Body
Cannabigerol (CBG) is one of over 100 cannabinoids found in the cannabis plant, and although it is less well-known than its cousin cannabidiol (CBD), it is starting to gain significant attention
By Rachel Branson · 9 Oct 2024
Body
Have you ever stopped to wonder what might be lurking in your tap water? Beyond the usual concerns about chlorine or lead, there’s a growing issue that could be affecting your health without you even realising it—pharmaceuticals.
By Rachel Branson · 8 Oct 2024
Food
In recent years, the quality of drinking water has become a growing concern worldwide, with increasing awareness about the contaminants present in both tap water and bottled water.
By Rachel Branson · 8 Oct 2024
Look
A healthy smile goes beyond appearance; solid teeth and gums contribute to well-being. Problems like gum disease, cavities, and bad breath can affect anyone
By Rachel Branson · 8 Oct 2024
Body
Pauline Cox MSc Functional Nutritionist Explains how Supplements can help Manage Perimenopause Induced Inflammation
By Rachel Branson · 7 Oct 2024
Body
Have you ever wondered how you can activate your body’s natural healing powers? In 2017, Julie Holmwood was diagnosed with stage 4 cancer and given only 3-6 months to live. Faced with that reality.
By Rachel Branson · 7 Oct 2024
Body
As we age, it's only natural to look for ways to stay active, feel younger, and keep our bodies in shape. One of the treatments that's been gaining attention lately is Human Growth Hormone (HGH) therapy
By Rachel Branson · 4 Oct 2024
Body
Taking care of your teeth is more than just about having a great smile. It’s about protecting your overall health and well-being
By Rachel Branson · 4 Oct 2024
Food
Blackcurrant supplements, such as CurraNZ, could offer a promising natural approach to helping to ease osteoporosis issues in menopausal women, according to a new study
By Rachel Branson · 3 Oct 2024
Look
Taking care of your teeth is about more than just having a nice smile—it’s an important part of your overall health.
By Rachel Branson · 2 Oct 2024
Body
As men age, they often encounter a range of health problems that can significantly impact their quality of life.
By Rachel Branson · 30 Sept 2024
Body
Everyone should take care of their health. One injury that may not be on your radar but can have significant consequences is a compression fracture.
By Rachel Branson · 30 Sept 2024
Food
For individuals living with chronic health conditions, maintaining an appropriate and healthy diet can be a major challenge, yet it's a crucial part of their overall treatment plan.
By Rachel Branson · 28 Sept 2024
Look
Women worldwide decide to enhance their physical appearance with breast implants. The surgery is among the most favored and successful
By Rachel Branson · 27 Sept 2024
Body
Combining natural therapies with conventional medical treatments provides a more comprehensive approach to long-term health.
By Rachel Branson · 26 Sept 2024
Body
Regular health checkups are often underestimated in terms of their ability to prevent serious conditions from developing.
By Rachel Branson · 25 Sept 2024
Body
In the heart of South Kensington, London, lies SUHAKU, one of the first clinics in the UK to introduce a remarkable Japanese wellness innovation—hydrogen inhalation therapy
By Rachel Branson · 20 Sept 2024
Body
Radiologists are the unsung heroes of the medical profession. This field involves the use of various medical imaging techniques to diagnose various injuries and diseases definitely and accurately.
By Rachel Branson · 13 Sept 2024
Food
Coffee has long been a staple in the daily routines of many across the world. But as health trends evolve, Superfood Coffee has emerged
By Rachel Branson · 9 Sept 2024
Work
This summer, the Weston-super-Mare area is welcoming a new mobile dental unit nicknamed “Lottie” proudly funded by The Health Lottery
By Rachel Branson · 22 Aug 2024
Tech
How can healthcare better support women's unique health needs? As medical technologies expand, so does the integration of new solutions for making a diagnosis by a women's clinic accurate,
By Rachel Branson · 20 Aug 2024
Home
Circadian rhythms are the natural, internal processes that regulate our sleep-wake cycle and repeat roughly every 24 hours.
By Rachel Branson · 20 Aug 2024
Home
An article with the startling title: “Changing the Way You Sit Could Add Years to Your Life” was published not long ago in the prestigious journal New Scientist.
By Rachel Branson · 16 Aug 2024
Body
It’s easy to feel disconnected from the natural environment that once nurtured our ancestors.
By Rachel Branson · 14 Aug 2024
Body
We've all heard of Type A and Type B personalities – but while Type C is less known, it’s quite common. Typical Type C traits include: Being too giving, placating, and compromising Feeling a.
By Rachel Branson · 13 Aug 2024
Body
Regular health check-ups are vital for maintaining overall well-being and preventing the onset of various diseases.
By Rachel Branson · 12 Aug 2024
Body
Wondering how dental cleanings in Lake Nona can boost your overall health? Dive in to explore the surprising connection and its long-term benefits.
By Rachel Branson · 12 Aug 2024
Look
In this crazy, hectic world we live in, it's easy to feel like keeping up with looking and feeling fabulous is a tough gig.
By Rachel Branson · 10 Aug 2024
Body
Cancer is among the severest diseases of the contemporary world, which should be treated in proper medical conditions and with the help of the most qualified health care resources.
By Rachel Branson · 8 Aug 2024
Body
Acupuncture has long been a staple of traditional Chinese medicine, offering a natural approach to healing various physical and mental ailments.
By Rachel Branson · 7 Aug 2024
Body
As we age, maintaining optimal health becomes increasingly important, including taking care of our ears, nose, and throat (ENT)
By Rachel Branson · 6 Aug 2024
Work
The impact of work-related injuries on both individuals and businesses is staggering. These incidents not only affect workers’ well-being but also significantly impact productivity and company bottom lines.
By Rachel Branson · 6 Aug 2024
Body
Most successful lifestyles are built on consistent exercise, which offers benefits beyond just physical fitness.
By Rachel Branson · 3 Aug 2024
Roam
Earth is full of beautiful places, spread across the four corners. From the epic mountain ranges in Europe to vast, arid deserts in Australia, there are stunning places to explore for every traveler.
By Rachel Branson · 1 Aug 2024
Body
Dr Hilary Jones is on a mission to get Britain healthy by boosting our metabolism with a secret compound called sulforaphane which helps tackle preventable diseases
By Rachel Branson · 1 Aug 2024
Body
Maintaining good health is not simply about responding to illness but about taking proactive steps to prevent further health issues.
By Rachel Branson · 1 Aug 2024
Body
Medical cannabis dispensaries are emerging as key players in the healthcare landscape, providing patients with high-quality cannabis products to alleviate symptoms of chronic pain, anxiety, and other conditions.
By Rachel Branson · 26 Jul 2024
Body
Curious about how genomic wellness screening can reveal insights about your health?
By Rachel Branson · 26 Jul 2024
Food
In a world increasingly leaning towards mindful eating and sustainable living, the humble chickpea emerges as a culinary hero.
By Rachel Branson · 22 Jul 2024
Body
Do you find yourself suddenly forgetting why you went into a room or where you put your mobile phone?
By Rachel Branson · 20 Jul 2024
Body
Human beings currently face hundreds of different kinds of diseases. Some are much more commonly known and understood, such as cancer and diabetes.
By Rachel Branson · 20 Jul 2024
Body
Did you know that one in eight women in the United States will develop breast cancer in her lifetime?
By Rachel Branson · 18 Jul 2024
Body
Nurses play an indispensable role in the healthcare system, directly influencing the quality of patient care and overall treatment outcomes.
By Rachel Branson · 12 Jul 2024
Body
Physical health and longevity are essential topics in the quest to live longer, healthier lives.
By Rachel Branson · 12 Jul 2024
Body
What are the secrets to maintaining health and vitality for men as they age? In Nashville, known for its robust healthcare system, men have access to a wide range of resources that support a proactive approach to aging well.
By Rachel Branson · 5 Jul 2024
Food
With gut health trending, I, Eli Brecher, Registered Gut Health Nutritionist (ANutr) and host of The Gut 360 Podcast, have teamed up with Better Nature Tempeh to reveal why the Indonesian protein staple, tempeh, which is made from fermented whole soybeans, is a real powerhouse when it comes to gut health.
By Rachel Branson · 3 Jul 2024
Body
Did you know that whiter teeth can do so much more? Here is a list of benefits, reasons, and types of teeth whitening procedures.
By Rachel Branson · 3 Jul 2024
Body
the power of basic nutrition. From my patients at the Hamakua Sugar Plantation, between 1973 and 1976, I had learned the cause of over 80% of the diseases afflicting people in North America and the rest of the Western world.
By Rachel Branson · 2 Jul 2024
Body
With the rising popularity of alternative wellness products, Delta 8 THC has garnered significant attention.
By Rachel Branson · 28 Jun 2024
Body
Dentaid The Dental Charity proudly announces the launch of its ninth mobile dental unit, generously supported by The Health Lottery.
By Rachel Branson · 18 Jun 2024
Body
Exercise isn’t just about fitness; it’s a game-changer for your overall well-being. Exercise helps build and maintain muscle mass, improves heart health, and has far-reaching positive implications for the brain.
By Rachel Branson · 18 Jun 2024
Body
Staying active is essential for maintaining good health, and engaging in sports offers a fun and effective way to keep fit.
By Rachel Branson · 18 Jun 2024
Body
As the warm summer months approach, many of us find ourselves inspired to adopt healthier habits and make positive changes in our lives. The longer days, sunshine (well, when we do get sunshine), and inviting outdoor activities create the perfect environment for embracing a healthier lifestyle.
By Rachel Branson · 18 Jun 2024
Body
The universe of cannabis strains is always expanding, making it both an exciting and intimidating prospect to choose the one that best suits your tastes.
By Rachel Branson · 17 Jun 2024
Look
If you are wondering why sun damage has recently become a common topic many news networks, maybe you should check out these statistics.
By Rachel Branson · 14 Jun 2024
Body
The Health Lottery is thrilled to announce the latest episode of its acclaimed podcast series, ‘Paying it Forward,’ featuring former Scotland International rugby player Kenny Logan.
By Rachel Branson · 13 Jun 2024
Body
Dentaid The Dental Charity is thrilled to announce the launch of its ninth mobile dental unit, made possible by a generous donation from The Health Lottery.
By Rachel Branson · 3 Jun 2024
Look
If you are getting older and want to minimize fine lines and wrinkles, you are probably looking for the best skin care for aging skin.
By Rachel Branson · 1 Jun 2024
Body
In a forthcoming episode of The Health Lottery’s Paying it Forward podcast, host Danni Menzies chats to Dentaid’s Jill Harding about a new charity dental unit launching in Weston-super-Mare this summer.
By Rachel Branson · 30 May 2024
Body
The prescription of medical cannabis was legalised in 2018 in the UK. However, as accessibility to cannabis-based options has increased, so has the dialogue surrounding them: and the prevalence of medical cannabis myths and misconceptions have become more clear.
By Rachel Branson · 28 May 2024
Food
Find the differences between CBD oil and Gabapentin for nerve pain relief. Learn which one might work better for you.
By Rachel Branson · 28 May 2024
Body
Empowering healthcare professionals to take the responsibility for dental hygiene away from dentists and preventive treatments will have a profound impact on the UK’s dental access crisis, according to the founders of the UK’s first dental wellness studio.
By Rachel Branson · 23 May 2024
Body
Hepatitis is a serious public health threat, with tens of thousands of people in the United States newly infected each year, while millions suffer daily with chronic hepatitis conditions.
By Rachel Branson · 22 May 2024
Body
While some countries strictly prohibit cannabis even for recreational purposes, others legalize marijuana, understanding its positive impact from a medical perspective.
By Rachel Branson · 17 May 2024
Body
Former Eurovision Star Jay Aston talks about mouth cancer, performing with The Fizz this year and and inspiring others to pay it forward.
By Rachel Branson · 17 May 2024
Body
Ngozi Onwuchekwa's journey from battling a rare and deadly Sarcoma to becoming a finalist at the prestigious 2023 Mrs. Universe competition is nothing short of remarkable.
By Rachel Branson · 10 May 2024
Work
Coffee classes offer more than just a lesson in brewing; they provide a gateway to a vibrant community and a deeper appreciation for the craft.
By Rachel Branson · 3 May 2024
Body
Our health and vitality, depend on the nutritional quality and variety of our diet, not just for ourselves but for the millions of bacteria, and other microbiomes we all have to host to survive.
By Rachel Branson · 1 May 2024
Body
Uterine fibroids represent a significant health concern for many, manifesting as benign tumors primarily within the reproductive years of individuals assigned female at birth.
By Rachel Branson · 30 Apr 2024
Body
Our eyes serve as mirrors reflecting our genetic makeup. Our eyes' colour, shape, and overall health can be traced back to our genetic code. These traits reveal potential predispositions to common eye diseases.
By Rachel Branson · 23 Apr 2024
Food
Nothing invigorates the senses in the morning quite like a freshly brewed cup of coffee. From its rich aroma to its warm embrace, coffee is more than just a beverage
By Rachel Branson · 23 Apr 2024
Body
Healthcare costs are a significant concern for many individuals and families these days. With the ever-increasing complexity of medical treatments and services, having the right health insurance coverage can mean the difference between financial stability and overwhelming medical debt.
By Rachel Branson · 19 Apr 2024
Body
Uterine fibroid, though common, can cause a myriad of uncomfortable symptoms for those affected. The repercussions on one's quality of life can be substantial, ranging from pelvic discomfort to severe menstrual bleeding.
By Rachel Branson · 14 Apr 2024
Body
CBD is becoming increasingly popular among health enthusiasts, yet many must know its benefits. Even if you know about CBD, you must learn the best ways to consume it. CBD oil is one of the CBD variants derived from hemp plants, and it has exceptional health benefits.
By Rachel Branson · 12 Apr 2024
Body
Esophageal cancer, one of the less common but more deadly forms of cancer, remains a formidable challenge in digestive health, representing a significant concern for healthcare professionals and patients alike.
By Rachel Branson · 4 Apr 2024
Look
In Leawood, nestled in the heart of Kansas, dental care isn't merely a service; it's a gateway to unlocking the perfect smile you've always desired.
By Rachel Branson · 1 Apr 2024
Look
The salon industry is running great, and those working in it are making a lot of profits. This is true not for just salons located in the US but also for salons across the world.
By Rachel Branson · 1 Apr 2024
Body
Nestled amidst the sun-kissed hills above Spain's iconic Costa Del Sol lies a hidden gem awaiting discovery by sporting enthusiasts and wellness seekers alike.
By Rachel Branson · 28 Mar 2024
Food
My Doctor’s Recipe® launches a new range of Ice Creams fortified with protein and enriched with specially formulated DJK8®; a unique blend of minerals and vitamins
By Rachel Branson · 27 Mar 2024
Body
Medication-Assisted Treatment (MAT) is an effective approach to treating substance abuse disorders.
By Rachel Branson · 24 Mar 2024
Roam
In this excerpt from her book Hiking Your Feelings, author Sydney Williams encourages readers to take a hike and explains what can be gained from getting outside and experiencing nature… and it’s not all sore feet and blisters….
By Rachel Branson · 19 Mar 2024
Body
Ahead of the launch of their new ‘Sleep Sessions’ class, leading yoga brand Hotpod Yoga unveils research looking into the nation’s sleep habits this World Sleep Day
By Rachel Branson · 15 Mar 2024
Body
Psychologist Jo Hemmings offers candid advice on the best times and places to open up about your cancer concerns and anxieties
By Rachel Branson · 13 Mar 2024
Body
The issue of air pollution and poor air quality is becoming a big concern in many countries across the world.
By Rachel Branson · 12 Mar 2024
Body
Carcinoma is a form of cancer that has its origins in the epithelial cells, which can be the cells that line the body's internal and outdoor surfaces.
By Rachel Branson · 12 Mar 2024
Food
Mushrooms are not only versatile in culinary uses but are also rich in nutrients that offer myriad mushroom benefits for women
By Rachel Branson · 8 Mar 2024
Roam
Recovery spas offer therapeutic treatments specially designed to help clients rejuvenate from injuries, intense training, illnesses or everyday stresses.
By Rachel Branson · 27 Feb 2024
Food
I recently tried SmarterNaturally's instant broccoli soup, perfect for a convenient lunch with the added benefit of lowering blood sugar!
By Rachel Branson · 26 Feb 2024
Food
Holland & Barrett with Life Kitchen is a first-of-its-kind launch on the high-street to help people experiencing changes to taste or smell due to short or long term illnesses, like cancer treatment or long covid –
By Rachel Branson · 26 Feb 2024
Food
A special variety of super strength broccoli has been used to create a ‘super-soup’ that could help people who are looking to lower their blood sugar – a key risk factor for type-2 diabetes.
By Rachel Branson · 19 Feb 2024
Food
Imagine this: you've got this tall glass of creamy milk tea, ice clinking as you bring it to your lips. Yep, that's what’s known as bubble tea – born in Taiwan but now a total global sensation.
By Rachel Branson · 12 Feb 2024
Body
A revolutionary new service has launched to tackle the staggering number of UTI-related hospital admissions in the UK.
By Rachel Branson · 15 Jan 2024
Body
You can't beat the feeling of waking up after getting a good, refreshing sleep. Not least because attaining seven to nine hours of quality slumber every night plays a vital role in maintaining our physical and mental well-being.
By Rachel Branson · 3 Jan 2024
Body
When you think of devastating illnesses and conditions, your mind typically generates images of terminal diseases like cancer, long before you consider the deadly effects of stress.
By Rachel Branson · 3 Jan 2024
Body
The sun is a beloved feature of many people’s lives, but its warmth and light can be harsh on your skin without proper protection.
By Rachel Branson · 21 Dec 2023
Food
Humans through time have been captivated and, at times, intimidated by the enigmatic and mysterious lifeforms of mushrooms.
By Rachel Branson · 21 Dec 2023
Body
TV legend Nick Hewer has announced the UK government has agreed to match donations to Street Child’s Christmas appeal.
By Rachel Branson · 18 Dec 2023
Body
Chronic drinking affects more than a million Americans every year. People who suffer from alcohol addiction also fail or hesitate to get the help they actually need.
By Rachel Branson · 18 Dec 2023
Body
Stroke is a major global cause of mortality, disability, and symptoms. It has an array of effects on patients and their families, encompassing psychological, social, emotional, and spiritual dimensions.
By Rachel Branson · 12 Dec 2023
Body
You will discover the vital link between your diet, your breathing, your body structure, your mind and your health and wellbeing.You will have free access to the basic training material to improve your
By Rachel Branson · 30 Nov 2023
Newsletter
Thoughtful stories, new perspectives and wellbeing inspiration — monthly.
