Health condition

Weight management

Expert insight, personal stories and practical advice on weight management from the Wellbeing Magazine archive.

when-nurses-open-holistic-health-practices

Work

When Nurses Open Holistic Health Practices

A growing number of registered nurses in the United States are stepping out of conventional clinical settings and opening their own wellness practices.

By Wellbeing Magazine · 10 Sept 2026

best-med-spas

Roam

Best Med Spas in Coeur d'Alene, Idaho

Coeur d'Alene has more med spas than a town of 55,000 has any right to, and most of their websites describe the same treatments in the same language.

By Wellbeing Magazine · 19 Aug 2026

Lady_rubbing_cream_on_face

Look

Understanding the Science of Cellular Aging

Aging affects every single living organism at a deep microscopic level. Biological systems slow down as birthday candles accumulate on the cake. For many…

By Wellbeing Magazine · 20 Jun 2026

Sauna Benefits for yoga practitioner

Body

Sauna Benefits for Yoga Practitioners

Many yoga studios, wellness retreats, and home practitioners are turning to sauna as a natural companion to yoga.

By Wellbeing Magazine · 8 May 2026

Screenshot

Body

Drug Use Red Flags: What You Should Know

Noticing a change in a friend or family member can be scary. You might see small shifts in their mood or energy that feel off. Knowing what to look for…

By Wellbeing Magazine · 12 Apr 2026

Arthritis

Body

Is Arthritis Hereditary? All You Need To Know

Some types of arthritis, like rheumatoid, juvenile, and psoriatic arthritis, have hereditary links. Learn which forms run in families and why.

By Wellbeing Magazine · 13 Mar 2026

metabolism

Food

5 x top tips to help your metabolism

You're doing everything right with your diet, but the scales just won't move? Then perhaps your metabolism could be the culprit.

By Wellbeing Magazine · 11 Feb 2026

The Fastest-Growing Online GLP-1 Clinics of 2025

Tech

The Fastest-Growing Online GLP-1 Clinics of 2025

America’s interest in GLP-1 weight-loss medications exploded in the last two years. What started as a treatment for type 2 diabetes has now become the…

By Wellbeing Magazine · 24 Nov 2025

The 5 best at-home Pilates apps for 2026

Body

The 5 best at-home Pilates apps for 2026

Pilates has left the studio. Millions of us now unroll mats at home, and wellness apps tallied 850 million downloads in 2024.

By Wellbeing Magazine · 24 Nov 2025

The Latest Trends in Cosmetic Procedures

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The Latest Trends in Cosmetic Procedures

It’s easy to feel lost with all the new beauty trends and cosmetic treatments out there. Like many others, I wanted a simple guide to what really works.

By Wellbeing Magazine · 29 Oct 2025

Is It Time to Release Weight? Why Now?

Body

Is It Time to Release Weight? Why Now?

Most women can list the surface-level reasons they want to lose weight. They want to feel better, look better, have more energy, or fit into their favorite…

By Wellbeing Magazine · 21 Oct 2025

Weight Loss Challenges and Modern Solutions

Body

Weight Loss Challenges and Modern Solutions

Weight loss is a journey filled with ups and downs, and for many, it poses significant challenges. Despite the wealth of knowledge surrounding nutrition,…

By Wellbeing Magazine · 9 Oct 2025

How Can You Safely Get Rid of Skin Tags?

Body

How Can You Safely Get Rid of Skin Tags?

Ever felt frustrated by those little skin tags that appear out of nowhere, sometimes in the most inconvenient spots, and seem impossible to ignore?

By Wellbeing Magazine · 23 Sept 2025

Ananda Spa in the Himalayas

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Ananda Spa in the Himalayas

Back in 2011, I was on holiday in Rishikesh (India) which is in the foothills of the Himalayas. Not only is it a pilgrimage town for Hindus, it is…

By Wellbeing Magazine · 7 Jul 2025

The Holie's Revolution: Merick Schoute

Food

The Holie's Revolution: Merick Schoute

I sit down with Merick Schoute, the visionary founder of Holie Foods, to explore his journey from the corporate world to launching a bold, sugar-free…

By Wellbeing Magazine · 5 Jul 2025

Main Health Benefits of Having a Pet

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Main Health Benefits of Having a Pet

Whether you're a cat person or you'd rather be out hiking with a canine companion, there are so many ways that animals bring joy into our lives.

By Wellbeing Magazine · 1 Jul 2025

Why Vein Health Deserves Your Attention

Body

Why Vein Health Deserves Your Attention

When we think about health, we often focus on heart health, blood pressure, or cholesterol levels. But one vital part of the circulatory system is…

By Wellbeing Magazine · 12 Jun 2025

Making America - and the World - Healthy Again

Body

Making America - and the World - Healthy Again

Inspired by my recent trip to the U.S. and the thought-provoking conversations around the MAHA movement, I found myself reflecting on a much bigger picture.

By Wellbeing Magazine · 12 May 2025

SynoGut Reviews - Is It Really Effective?

Food

SynoGut Reviews - Is It Really Effective?

Ever felt bloated, tired, or uncomfortable after eating? Your gut health affects your energy and mood. Finding a good solution can be hard.

By Wellbeing Magazine · 8 Apr 2025

How Do Peptides for Weight Loss Work?

Body

How Do Peptides for Weight Loss Work?

Peptides are gaining significant attention in the weight loss arena, offering a new approach for those struggling with traditional methods.

By Wellbeing Magazine · 26 Mar 2025

Do You Need An ESR Blood Test?

Body

Do You Need An ESR Blood Test?

Short for Erythrocyte Sedimentation Rate, an ESR test is a very common blood test typically performed to check for the presence of inflammation in your blood

By Wellbeing Magazine · 10 Jan 2025

The Light Doctor

Book

The Light Doctor

Dr Martin Moore-Ede's 'The Light Doctor' illuminates a hidden but vital dimension of human health: The pround impact of light on our bodies, minds, and…

By Wellbeing Magazine · 10 Jan 2025

The Wellness Benefits of Working with Your Hands

Work

The Wellness Benefits of Working with Your Hands

What do you do for work? More importantly, how do you work? You’re probably sitting at your desk, staring at a screen, typing for one-third of the day, right

By Wellbeing Magazine · 29 Nov 2024

The Benefits of Long Distance Running

Body

The Benefits of Long Distance Running

Long distance running is more than just a sport or a form of exercise—it’s a lifestyle that offers numerous physical, mental, and emotional benefits.

By Wellbeing Magazine · 19 Nov 2024

The Ultimate Heart Health Guide for Men

Body

The Ultimate Heart Health Guide for Men

Heart health is a major concern for men, in particular. Researchers have found that men are twice as likely to experience a heart attack

By Wellbeing Magazine · 30 Oct 2024

Simple Weight Loss Tips for Lasting Results

Body

Simple Weight Loss Tips for Lasting Results

Weight loss is a journey that many embark on but often find challenging to maintain long-term. Achieving lasting results requires more than temporary diet fixes

By Wellbeing Magazine · 30 Oct 2024

How to Take Care of an Unhealthy Dog

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How to Take Care of an Unhealthy Dog

Having a dog is life-changing, as it becomes an important part of your family and a companion for each member.

By Wellbeing Magazine · 16 Oct 2024

8 Ways Hormones Affect Your Health

Body

8 Ways Hormones Affect Your Health

Hormones are crucial chemical messengers that regulate various functions within our bodies, from metabolism and reproduction to mood and sleep patterns.

By Wellbeing Magazine · 25 Sept 2024

All in the Balance with Sevenhills

Food

All in the Balance with Sevenhills

Pauline Cox MSc Functional Nutritionist Explains how Supplements can help Manage Blood Sugar Levels During Perimenopause

By Wellbeing Magazine · 24 Sept 2024

7-day Diet Plan for Weight Loss

Food

7-day Diet Plan for Weight Loss

We bet that, at some point in your life, you must have tried planning your routine and following a disciplined timetable.

By Wellbeing Magazine · 22 Sept 2024

Personalized Nutrition: More Than Just a Diet

Food

Personalized Nutrition: More Than Just a Diet

The concept of personalized nutrition is transforming the way we approach our health and well-being. Gone are the days of one-size-fits-all diets that fail…

By Wellbeing Magazine · 20 Sept 2024

How Long Does it Take to Lose Weight on NMN?

Body

How Long Does it Take to Lose Weight on NMN?

Have you been looking into the latest discoveries about weight loss and anti-aging effects? Chances are that you have already heard or read about NMN.

By Wellbeing Magazine · 6 Sept 2024

The Top 10 Health Benefits of Maca Supplement

Food

The Top 10 Health Benefits of Maca Supplement

Maca, a root vegetable native to the high Andes of Peru, has been used for centuries as a natural remedy for a variety of health conditions.

By Wellbeing Magazine · 6 Sept 2024

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